Optimal Health

Optimal Health Holistic health practitioner(USA) Sports massage, pre and postnatal massage, Safari health retreats. Our clients come from all walks of life.

We have been in practice for 25 years, having qualified at IPSB University in San Diego, California. We specialize in deep tissue and trigger point massage, working with people of all ages who want to take responsibility for their health. We work on competitive sportsmen and women and corporate executives who need assistance posture, neck tension, headaches and injuries, and students with posture and breathing problems. We assist pregnant woman throughout their pregnancy, reducing back pain, cramping and oedema which promotes better sleep. Our aim is to help people to get in touch, reconnect and become conscious of their bodies, supporting them to live the lives that they want to lead with harmony and flow.

16/10/2024

Hey everyone!
For those that need a massage or Reiki session, please contact me on +27787035398
I operate from Fourways and I do house calls across Joburg plus distant healing and live coaching sessions.
Share, share, share. And spread the word please!
Love you all!

There are 7000 nerve endings in each foot.They each correspond to organs, glands and other parts of the body.Take a walk...
21/03/2023

There are 7000 nerve endings in each foot.

They each correspond to organs, glands and other parts of the body.

Take a walk on the wild side with us.

Getting in touch with your true nature on safari!
18/03/2023

Getting in touch with your true nature on safari!

Invest in your health today
11/06/2021

Invest in your health today

Mother's day Massage🌼Treat your mom to a very deserved pampering this Mother's day🤗💞Book a package nowIncluding :A 1 hou...
04/05/2021

Mother's day Massage🌼

Treat your mom to a very deserved pampering this Mother's day🤗💞

Book a package now

Including :
A 1 hour full body massage & a FREE hand and foot treatment 💆‍♀️🙌

Dont Miss Out! 💐

💥BLACK FRIDAY SALE ALERT!! 💥Feeling run down from a world plagued with Covid 19? 😷 Ozone Treatments help with Immune Sup...
25/11/2020

💥BLACK FRIDAY SALE ALERT!! 💥

Feeling run down from a world plagued with Covid 19? 😷 Ozone Treatments help with Immune Support, weight loss, preventing infection and much more! 💪You can have Ozone therapy in the comfort of your own home, with your very own portable tent! 😍(Incl. The Steamer and Ozonator!) Get yours now! At the amazing Black Friday price of 65% off!💥

We recently went on the most inspiring research trip to Shepherd's Tree Game Lodge and Ivory Tree Game Lodge and we are ...
21/10/2020

We recently went on the most inspiring research trip to Shepherd's Tree Game Lodge and Ivory Tree Game Lodge and we are planning something so incredible for all of you! 🙌🏼

A lot of people are feeling burnt out from all the madness in the world right now. We want to provide you with a chance for some time fully dedicated to YOU. 🥰

Watch this space or send us your email address if you'd like to be added to the waitlist and be first to know details and have the chance to sign up before anyone else. 😃

Most people just want a healthy life with non-toxic medicine but don’t know how to get there. We need our immune systems...
16/10/2020

Most people just want a healthy life with non-toxic medicine but don’t know how to get there. We need our immune systems to be on top form right now. Ozone will go a long way to help with this! You can have sessions in the comfort of your own home with our portable ozone sauna tents. They come with the steamer and ozonator! Call Janine 084 627 6057 to order yours. 🙌

Taking care of you is always our top priority. Extensive safety protocols are in place to help keep you safe! To book a ...
12/10/2020

Taking care of you is always our top priority. Extensive safety protocols are in place to help keep you safe!

To book a heavenly massage or a restorative ozone therapy session, please contact janinesig@gmail.com or call/text 0846276057 to book a session or for more information. We also sell the portable ozone tents for you to use at home.

Pregnancy massages, while relaxing and stress relieving, also help with common problems of pregnancy by correcting struc...
08/10/2020

Pregnancy massages, while relaxing and stress relieving, also help with common problems of pregnancy by correcting structural and pelvic alignment and muscular imbalance. We have massages available for all trimesters of pregnancy. Book yours now by contacting janinesig@gmail.com or call/text 0846276057.

Let our customised treatments be your oasis from the stress around you. If your body is feeling tense, or if you just wa...
06/10/2020

Let our customised treatments be your oasis from the stress around you. If your body is feeling tense, or if you just want to treat yourself, book a 1 hour bodywork massage now.

You'll feel the benefits straight away.

Email janinesig@gmail.com or call/text 0846276057 to book your session now.

Visit www.optimalhealth.co.za to see more of our treatment options. We are Covid-19 cautious!

Address

126 Avondale Street, Sydenham
Johannesburg
2192

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 07:00 - 13:00

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