Totally Me Tracy

Totally Me Tracy Struggling with disconnection, low desire, or communication breakdowns? Medical Aid rates apply.*
Online sessions are available.

I help individuals and couples rediscover intimacy, reignite desire, and build stronger connections with compassion, curiosity, and no shame.

We’ve had an incredible response to The Financially Empowered Woman webinar, so much so that we’ve decided to move it to...
25/08/2025

We’ve had an incredible response to The Financially Empowered Woman webinar, so much so that we’ve decided to move it to a slightly later date to give more women the chance to join.

New Date: Tuesday, 2 September 2025

Time: 6 PM – 8 PM

Price: R450 (includes replay + digital resources)

This is not just another budgeting session. It’s about protecting yourself financially, planning for the future, and feeling confident with your money, no matter your relationship status.

💻 Online | R450 | Replay included

📌 Book your seat now: camilla@totallyme.co.za

Tag a woman who needs this! 💪

If your partner has been acting… different lately, it can be confusing, frustrating, and even hurtful. You might be wond...
21/08/2025

If your partner has been acting… different lately, it can be confusing, frustrating, and even hurtful. You might be wondering where the person you married has gone.

Before you assume it’s about you, let’s talk about something many couples don’t discuss enough: menopause and perimenopause.

This is a natural stage that most women experience, but it’s important to note that some trans men and non-binary people may go through it too. Hormonal changes during this time can impact mood, patience, sleep, intimacy, and how someone responds to stress. Without understanding what’s really going on, relationships can take a hit.

The good news is that you can get through this together. In fact, you can come out stronger, more connected, and more understanding of each other.

❤️ Save this, share it, and start the conversation.

Somewhere along the way, many couples forget how to be kind to each other.It starts with the little things: please, than...
15/08/2025

Somewhere along the way, many couples forget how to be kind to each other.

It starts with the little things: please, thank you, and patience.

“Let the power of being a woman guide you towards the changes that are necessary to alter the world for good.” - Tracy Z...
14/08/2025

“Let the power of being a woman guide you towards the changes that are necessary to alter the world for good.” - Tracy Ziman Jacobs

There’s a silent fear many women carry. It sounds like: “What if something happened and I had to figure this all out alo...
05/08/2025

There’s a silent fear many women carry. It sounds like: “What if something happened and I had to figure this all out alone?”

We’re told love is about trust, but when trust means completely staying out of the finances, we give up power we didn’t even realise we had. This webinar is for any woman who wants to stop saying: “I’ll figure it out when I have to.” Because by then, it’s often too late.

Join us for a night that could change how you think about love, power, and money forever.

📅 Tuesday, 12 August
⏰ 6 PM
🎟️ R450 | Replay + digital tools included
💌 RSVP: camilla@totallyme.co.za

TOMORROW at 5PM! 🧡Tracy will be going live on the October Health app to talk about the important topic of intimacy and c...
30/07/2025

TOMORROW at 5PM! 🧡

Tracy will be going live on the October Health app to talk about the important topic of intimacy and connection in relationships.

If you’re feeling disconnected, craving deeper closeness, or wanting to future-proof your relationship, this conversation is for you.

✨ We’ll explore what intimacy really means beyond just the physical, and how to build a connection that lasts.

🗓️ Tuesday, 31 July at 5PM
📱 Only on the October Health app
💬 Audio only. Join the conversation anonymously, or just listen in.

👉 Download the app and set your reminder. Let’s reconnect, for real.

28/07/2025

In my last post, I asked for empathy toward the couple at the centre of the Coldplay cheating scandal. And I got a lot of pushback.

Here’s the thing: I can hold space for how devastating affairs are, because I’ve lived through one. I know the damage it does to families, children, and the people left in the rubble.

But I also know that public shaming adds layers of trauma that no one deserves.

We can hold people accountable without turning their pain into public entertainment. We can name harm without losing our humanity.

💬 Have you ever been on either side of infidelity? What helped you heal?

‼️ Money Savvy Webinar for Women ‼️This Women’s Month, we have a webinar all about becoming financially aware. It’s abou...
25/07/2025

‼️ Money Savvy Webinar for Women ‼️

This Women’s Month, we have a webinar all about becoming financially aware. It’s about reclaiming agency, confidence, and safety, no matter your relationship status.

📅 Tuesday 12 August 2025
🎤 With Jason (Financial Expert) & Me, Tracy
💌 RSVP: camilla@totallyme.co.za

Let’s do this together.

22/07/2025

Behind this viral moment are real people in real pain.

Affairs are devastating. But public shaming creates trauma that ripples through entire families - children, parents, extended family members who had nothing to do with the choices made.

When we turn someone's worst moment into entertainment, we forget that healing requires space, not more shame. Accountability and compassion can coexist.

💬 What are your thoughts on public shaming vs private accountability?

Spiritual intimacy is about being conscious and mindful of each other’s presence, energy, and beliefs.When your partner ...
21/07/2025

Spiritual intimacy is about being conscious and mindful of each other’s presence, energy, and beliefs.

When your partner truly sees you and considers how their actions affect you, you feel safe, valued, and chosen.

Spiritual intimacy happens when we’re truly conscious of each other’s inner worlds.

💬 How can you show more spiritual intimacy today?

You can love your life, and still long for love. You can be grateful, and still want more. This is your becoming. And yo...
16/07/2025

You can love your life, and still long for love. You can be grateful, and still want more. This is your becoming. And you’re allowed to want beauty, softness, s*x, laughter, connection now.

💬 How are you nurturing yourself while you wait?

S*x doesn’t have to be long, loud, or planned. Sometimes the most memorable moments are stolen ones.In the kitchen, a bl...
15/07/2025

S*x doesn’t have to be long, loud, or planned. Sometimes the most memorable moments are stolen ones.

In the kitchen, a bl***ob in the car, or with a whisper that turns into a promise.

So flirt shamelessly. Laugh mid-kiss. Send the text. And don’t wait for the evening to come.

🖤 Ready to bring lightness, teasing, and touch back into your relationship?
Book a session using the link in bio

*x

Address

Morningside, Sandton
Johannesburg
2101

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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