What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Totally Me Tracy

Home
South Africa
Johannesburg
Totally Me Tracy

Struggling with disconnection, low desire, or communication breakdowns? Medical Aid rates apply.*
Online sessions are available.

I help individuals and couples rediscover intimacy, reignite desire, and build stronger connections with compassion, curiosity, and no shame.

03/10/2025

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turned on.

30/09/2025

✨ A Fun Twist to Date Night ✨

Add some variety to your date night schedule, and join us for a fun-filled evening of laughter and games. Learn something new about each other as you play quiz rounds designed for couples.

📍 The Wild Side, Craighall Park, Johannesburg
🗓️ Date: 9 October 2025
⏰ Time: 7:00 PM – 8:30 PM

To get in touch, email camilla@totallyme.co.za for more information

Spaces are limited - secure your spot today!
Bring another couple and get 10% off your ticket!

26/09/2025

Love isn’t measured by how much of yourself you lose. A healthy partnership is where both voices are heard, both needs are met, and both partners contribute equally. 
💬 Do you ever find yourself falling into this trap? What helps you step out of it? Let’s start the conversation in the comments.

19/09/2025

Sexless relationships are more common than you think, and for many couples, disability, health issues, or simply changing bodies make s*x difficult or even impossible.

These are some of the ways couples can navigate this.

There’s no universal formula, but there’s a universal truth: honesty, communication, and compassion will give you the answer you seek.

Book a session with me so we can get through this, together. Link in bio 🤍

01/09/2025

By calming the nervous system at the beginning of my sessions with breath work, your body naturally releases oxytocin, serotonin, and dopamine, the love hormones. This gets you out of your head and into your body, opening you up to deeper connection.
Curious to experience this for yourself? Book a session with me through the link in bio.

25/08/2025

We’ve had an incredible response to The Financially Empowered Woman webinar, so much so that we’ve decided to move it to a slightly later date to give more women the chance to join.

New Date: Tuesday, 2 September 2025

Time: 6 PM – 8 PM

Price: R450 (includes replay + digital resources)

This is not just another budgeting session. It’s about protecting yourself financially, planning for the future, and feeling confident with your money, no matter your relationship status.

💻 Online | R450 | Replay included

📌 Book your seat now: camilla@totallyme.co.za

Tag a woman who needs this! 💪

21/08/2025

If your partner has been acting… different lately, it can be confusing, frustrating, and even hurtful. You might be wondering where the person you married has gone.

Before you assume it’s about you, let’s talk about something many couples don’t discuss enough: menopause and perimenopause.

This is a natural stage that most women experience, but it’s important to note that some trans men and non-binary people may go through it too. Hormonal changes during this time can impact mood, patience, sleep, intimacy, and how someone responds to stress. Without understanding what’s really going on, relationships can take a hit.

The good news is that you can get through this together. In fact, you can come out stronger, more connected, and more understanding of each other.

❤️ Save this, share it, and start the conversation.

15/08/2025

Somewhere along the way, many couples forget how to be kind to each other.

It starts with the little things: please, thank you, and patience.

14/08/2025

“Let the power of being a woman guide you towards the changes that are necessary to alter the world for good.” - Tracy Ziman Jacobs

05/08/2025

There’s a silent fear many women carry. It sounds like: “What if something happened and I had to figure this all out alone?”

We’re told love is about trust, but when trust means completely staying out of the finances, we give up power we didn’t even realise we had. This webinar is for any woman who wants to stop saying: “I’ll figure it out when I have to.” Because by then, it’s often too late.

Join us for a night that could change how you think about love, power, and money forever.

📅 Tuesday, 12 August
⏰ 6 PM
🎟️ R450 | Replay + digital tools included
💌 RSVP: camilla@totallyme.co.za

30/07/2025

TOMORROW at 5PM! 🧡

Tracy will be going live on the October Health app to talk about the important topic of intimacy and connection in relationships.

If you’re feeling disconnected, craving deeper closeness, or wanting to future-proof your relationship, this conversation is for you.

✨ We’ll explore what intimacy really means beyond just the physical, and how to build a connection that lasts.

🗓️ Tuesday, 31 July at 5PM
📱 Only on the October Health app
💬 Audio only. Join the conversation anonymously, or just listen in.

👉 Download the app and set your reminder. Let’s reconnect, for real.

28/07/2025

In my last post, I asked for empathy toward the couple at the centre of the Coldplay cheating scandal. And I got a lot of pushback.

Here’s the thing: I can hold space for how devastating affairs are, because I’ve lived through one. I know the damage it does to families, children, and the people left in the rubble.

But I also know that public shaming adds layers of trauma that no one deserves.

We can hold people accountable without turning their pain into public entertainment. We can name harm without losing our humanity.

💬 Have you ever been on either side of infidelity? What helped you heal?

Address

Morningside, Sandton
Johannesburg
2101

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.totallyme.co.za/

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