Totally Me Tracy Intimacy & Relationship Coach

Totally Me Tracy Intimacy & Relationship Coach Struggling with disconnection, low desire, or communication breakdowns? Medical Aid rates apply.*
Online sessions are available.

I help individuals and couples rediscover intimacy, reignite desire, and build stronger connections with compassion, curiosity, and no shame.

Here’s to a Totally Me kind of year - connected, intentional, and full of pleasure. Happy New Year from the Totally Me t...
01/01/2026

Here’s to a Totally Me kind of year - connected, intentional, and full of pleasure. Happy New Year from the Totally Me team 🥂

Emotional intimacy is learned, not innate. If your partner struggles because of how he was raised, he can build that cap...
22/12/2025

Emotional intimacy is learned, not innate. If your partner struggles because of how he was raised, he can build that capacity through intentional work. Create safety around emotions, model repair after conflict, be specific about what you need, and release him from responsibility for your feelings. Support him, but don’t do the work for him. Willingness is everything.

SupportingYourPartner TotallyMeIntimacyandRelationshipCoaching RelationshipAdvice EmotionalMaturity BuildingIntimacy

As an intimacy and relationship coach, I often see many couples who avoid touch because they fear it will always lead to...
16/12/2025

As an intimacy and relationship coach, I often see many couples who avoid touch because they fear it will always lead to s*x. When a hug can just be a hug, trust develops and real intimacy returns.

09/12/2025

Couples come to me wanting more s*x, thinking that’s what will fix the relationship. But what they’re actually craving is more connection. Intimacy doesn’t just mean s*x - it means connection in all its forms. When you build emotional, intellectual, physical, and spiritual intimacy alongside s*xual intimacy, the s*x becomes better because you actually feel connected. Start with holding space for each other’s emotions, spending real quality time together, respecting each other’s opinions, and feeling each other’s energy. The s*xual connection follows when the other connections are strong.

10/11/2025

Being alone feels better than being lonely in the wrong relationship. Find things that make you feel alive. Hobbies you’re passionate about. People who actually see you. Create a life that’s fulfilling on its own.

The right person will come along. Patience is a virtue. In the meantime, know who you are. Be proud of who you are. And know that you’re lovable.

Join me on 30 October at 5PM (SAST) on the October Health app as we explore what “I Love You” actually means, and how we...
22/10/2025

Join me on 30 October at 5PM (SAST) on the October Health app as we explore what “I Love You” actually means, and how we can use it to build stronger relationships.

Download the October Health app to join
Thursday, 30 October | 5PM SAST
With Tracy Ziman Jacobs: Johannesburg-based Intimacy & Relationship Coach

Let’s change the scripts to raising girls with a positive body image. Girls who are not ashamed of their s*xuality but r...
16/10/2025

Let’s change the scripts to raising girls with a positive body image. Girls who are not ashamed of their s*xuality but rather embrace it. We teach them about consent, autonomy over their bodies and help them experience their bodies as vessels for their own pleasure.

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turne...
03/10/2025

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turned on.

✨ A Fun Twist to Date Night ✨Add some variety to your date night schedule, and join us for a fun-filled evening of laugh...
30/09/2025

✨ A Fun Twist to Date Night ✨

Add some variety to your date night schedule, and join us for a fun-filled evening of laughter and games. Learn something new about each other as you play quiz rounds designed for couples.

📍 The Wild Side, Craighall Park, Johannesburg
🗓️ Date: 9 October 2025
⏰ Time: 7:00 PM – 8:30 PM

To get in touch, email camilla@totallyme.co.za for more information

Spaces are limited - secure your spot today!
Bring another couple and get 10% off your ticket!

Love isn’t measured by how much of yourself you lose. A healthy partnership is where both voices are heard, both needs a...
26/09/2025

Love isn’t measured by how much of yourself you lose. A healthy partnership is where both voices are heard, both needs are met, and both partners contribute equally.

💬 Do you ever find yourself falling into this trap? What helps you step out of it? Let’s start the conversation in the comments.

Sexless relationships are more common than you think, and for many couples, disability, health issues, or simply changin...
19/09/2025

Sexless relationships are more common than you think, and for many couples, disability, health issues, or simply changing bodies make s*x difficult or even impossible.

These are some of the ways couples can navigate this.

There’s no universal formula, but there’s a universal truth: honesty, communication, and compassion will give you the answer you seek.

Book a session with me so we can get through this, together. Link in bio 🤍

By calming the nervous system at the beginning of my sessions with breath work, your body naturally releases oxytocin, s...
01/09/2025

By calming the nervous system at the beginning of my sessions with breath work, your body naturally releases oxytocin, serotonin, and dopamine, the love hormones. This gets you out of your head and into your body, opening you up to deeper connection.
Curious to experience this for yourself? Book a session with me through the link in bio.

Address

Morningside, Sandton
Johannesburg
2101

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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