Totally Me Tracy Intimacy & Relationship Coach

Totally Me Tracy Intimacy & Relationship Coach Struggling with disconnection, low desire, or communication breakdowns? Medical Aid rates apply.*
Online sessions are available.

I help individuals and couples rediscover intimacy, reignite desire, and build stronger connections with compassion, curiosity, and no shame.

Thank you to everyone who came out and brought your sense of humour, your willingness to try something new, and your bea...
25/03/2026

Thank you to everyone who came out and brought your sense of humour, your willingness to try something new, and your beautiful energy. You made this night exactly what it was meant to be.

Here’s to more nights like this. More laughter, inspiration and opportunities for creating connection through playfulness and fun.
If you missed this one and would like to be part of our next couple’s event, stay tuned!

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The car guard sees me. The cashier sees me. The person walking past me on the street sees me. But you? I want YOU to see...
16/03/2026

The car guard sees me. The cashier sees me. The person walking past me on the street sees me. But you? I want YOU to see me.

Not just notice me, not just look in my direction, but really see me. Women want to be desired fully and completely, not just wanted for a moment but craved, thought about, and chosen over and over again. We want to feel like we are someone's whole world, their obsession, their person.

And here's the thing: that desire to be desired doesn't come from neediness or insecurity. It's actually one of the most human things about us. We are wired for deep connection, to be seen, held, and wanted in our entirety. That longing isn't too much. It's completely, beautifully valid.

But so many women are lying in bed next to someone and feeling completely invisible, going through the motions, performing instead of actually participating. They're physically present in a relationship but emotionally and sexually unseen, and that disconnection is one of the most painful things a person can experience.

You deserve a partner who pursues you with intention, who sees you fully, and who says without question: you, always you. And if that's missing right now, that is absolutely worth talking about.

So start there. Tell your partner what makes you feel desired, be specific, be honest, because the conversation you've been avoiding might just be the one that changes everything.

11/03/2026

In this episode of Totally Not Taboo, Tracy sits down with the fabulous , headmistress of , to talk burlesque, body confidence, and what happens when women stop hiding.

From students who walked in wearing baggy clothes and hiding in the back row, to owning the stage with full sequinned confidence, this conversation is a celebration of women, femininity, and the radical act of self-expression.

This one is for every woman who has ever made herself smaller than she is. Go listen, and then go take up some space.

Available on Youtube and Spotify - Link in bio 🤍

04/03/2026

One of the most painful things I hear from couples is this: “I don’t feel like a priority in this relationship.”

To love someone is to help them feel seen, heard and valued.

Book the date night.
Ask the meaningful questions.
Make time for each other.

Small choices keep connection alive.

Book a session via the link in bio. How are you prioritising your partner this week?

TotallyMe TotallyMeTracy

03/03/2026

Join us for our upcoming couples paint night! It’s an opportunity to laugh until your sides hurt, doing something completely new together.

No artistic talent required. No pressure to create a masterpiece. Just you, your partner, some paint, and permission to be playful again.

Connection thrives on novelty and fun. When we do something new together, we step out of our usual roles and routines. We get curious. We laugh at ourselves. We remember what it feels like to just enjoy each other’s company.

Thursday, 19 March 2026
18:30 - 21:00
The Wild Side Restaurant, Craighall Park
R600 per couple

Book your spot by emailing camilla@totallyme.co.za


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Here's my rule: anything that would make your partner feel uncomfortable if they found out, or anything you feel the nee...
24/02/2026

Here's my rule: anything that would make your partner feel uncomfortable if they found out, or anything you feel the need to keep secret from your partner, that’s cheating!

If you and your partner need a safe, judgement-free space to work through trust, boundaries, and connection, I'm here for exactly that.

Book a session with me via the link in bio.

19/02/2026

Had such a great conversation with about micro-cheating, the small, secretive behaviours that quietly damage trust in a relationship. If any of this feels familiar, this one’s for you. 🎧

Our Couples Paint Night is an opportunity to laugh until your sides hurt, doing something completely new together.No art...
12/02/2026

Our Couples Paint Night is an opportunity to laugh until your sides hurt, doing something completely new together.
No artistic talent required. No pressure to create a masterpiece. Just you, your partner, some paint, and permission to be playful again.

connection thrives on novelty and fun. When we do something new together, we step out of our usual roles and routines. We get curious. We laugh at ourselves. We remember what it feels like to just enjoy each other's company.

So come as you are. Wear your comfiest clothes. Bring your willingness to try something different. And let's paint, laugh, and reconnect.

Thursday, 19 March 2026
18:30 - 21:00
The Wild Side Restaurant, Craighall Park
R600 per couple

Book your spot by emailing camilla@totallyme.co.za

09/02/2026

Every Valentine's Day, the script is the same: roses, champagne, lingerie, and the expectation that a romantic dinner will somehow totallyme

19/01/2026

Men aren’t bad at gentle touch; they were socialised out of it. Boys learn rough play while girls learn soft, intentional touch. In relationships, this shows up when she asks for a gentle massage, and he goes into sports mode. It’s not a lack of care, it’s a lack of training. We need to teach boys that gentle touch is love.

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Emotional intimacy is learned, not innate. If your partner struggles because of how he was raised, he can build that cap...
22/12/2025

Emotional intimacy is learned, not innate. If your partner struggles because of how he was raised, he can build that capacity through intentional work. Create safety around emotions, model repair after conflict, be specific about what you need, and release him from responsibility for your feelings. Support him, but don’t do the work for him. Willingness is everything.

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Address

Morningside, Sandton
Johannesburg
2101

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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