Dr Jacky Hattingh

30/04/2026

If you’ve been:
Trying everything
Feeling stuck
Getting no answers

It’s time for a different approach.

👉 Personalised. Root-cause. Proven.
📩 Book your free 15-min consult.

29/04/2026

Supplements. Detox teas. Diet trends.
They don’t fix the root.

👉 They mask symptoms.

Real healing = understanding YOUR body.
📩 DM “REAL”

28/04/2026

Let’s normalise this:

You should:
Wake up with energy
Feel clear-headed
Not rely on caffeine

If that’s not you…

👉 Your body needs support.
💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

27/04/2026

Client came in:
Burnt out
Low energy
Digestive issues

We focused on:
✔ Gut repair
✔ Nervous system support
✔ Personalised plan

Result?
👉 Energy restored
👉 Symptoms gone

💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

24/04/2026

What cortisol is doing to you daily
Caption:
Stress isn’t just mental.
It’s physical.

High cortisol causes:
Fatigue
Belly fat
Hormone imbalance

And your gut plays a BIG role in regulating this.
💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

23/04/2026

Your body is trying to protect you.

Fatigue = signal
Bloating = signal
Brain fog = signal

👉 Your body is communicating.

The problem?

No one taught you how to listen.
💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

21/04/2026

Diets. Supplements. Google.

Nothing working?

Why?

Because the problem isn’t:
👉 WHAT you are doing
It is:
👉 WHAT your body needs

Once we personalised your approach,
everything will shift.
💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

20/04/2026

You’re eating:
Clean
Organic
Balanced

But still feel awful?
👉 Because your body isn’t absorbing nutrients.

A damaged gut = wasted nutrition.
Fix absorption → everything changes.

📩 DM “FIX” to learn more.

17/04/2026

If your stomach:
Swells after meals
Feels tight
Makes you uncomfortable

That’s not “just how your body is”.

It’s a sign:
👉 Your gut is inflamed or imbalanced.

And ignoring it leads to:
Hormone issues
Fatigue
Weight struggles

💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

15/04/2026

She was:
Always tired
Bloated daily
Struggling to focus

We didn’t guess.
We tested.
We fixed her gut function + supported her system.

👉 8 weeks later:
Energy back
No more bloating
Clear mind

This is what happens when you treat the root cause.
📩 DM “HELP” if this sounds like you.

13/04/2026

You’re sleeping.

But you still wake up exhausted.

By 10am? You need coffee.
By 2pm? You crash.

This isn’t normal.

👉 It’s often your gut + hormones working against you.

When your gut is inflamed:
Nutrients aren’t absorbed
Your energy drops
Your body stays in stress mode

And no amount of sleep will fix that.
💬 Book a 15 minute FREE consultation if you are curious about this here: https://drjackyhattingh.as.me/schedule/87433880/appointment/44245916/calendar/7382942?appointmentTypeIds[]=44245916

13/04/2026