What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 12:00

MVHealth

Hello, my name is Michelle, the founder of MVHealth. I am a Registered Dietitian and Yoga teacher with a passion for helping people along their health journey.

I have completed many journeys in life so far, the journey of completing a marathon, the journey of climbing a mountain and the journey of regaining my health after a serious accident. I understand journeys and know from firsthand experience how challenging they can be. I am here to help you, take your hand and be your nutritional buddy through the journey!

03/01/2022

Consistency is key: You got this! Sometimes it can be tough to feel like you’re making progress, but results happen over time. Not overnight.

It can be challenging to stay on the journey which is why I do not have official operating hours. I am available to accommodate you, whether that is with the early birds or the night owls, I am there and available to support you!

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01/01/2022

HAPPY NEW YEAR!

I am so grateful for the year that has passed with its triumphs, its lessons, its wins and its losses. I am grateful for every one of you and for all you have accomplished, especially with those of you who let me be a part of your
journey and your successes!

A friendly reminder that I will be back with a bang, and hopefully a bit of a tan on Monday, 10 January 2022. See you soon.

31/12/2021

How do my services work?

Ever heard of an “nutritional plan”? A plan just sounds boring, so I refer to a “nutritional journey.”

A journey which starts with you and I going through your medical history, nutritional history and current lifestyle. After this, I use the InBody120 to get an in-depth view of your body composition.

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30/12/2021

Some oats, nut butter, yoghurt and fresh raspberries! The perfect balanced start to the day, and perfect for fuelling your body to tackle any obstacle that comes your way.

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25/12/2021

Merry Christmas to my friends and clients! May you have a wonderful day filled with loved ones and of course, some nutritious and delicious food too.

Don’t forget to be gentle with yourself over the Festive Season and remember I am here to help you, take your hand and be your nutritional buddy through the journey! I am here every step of the way and look forward to seeing you again in the new year.

Michelle X

18/12/2021

There are certain pillars MV Health is founded on:

Holism

As a registered dietician and yoga teacher I approach your health journey from all aspects.

Flexibility

It can be hard to stay on the journey which is why I do not have official operating hours. I am available to support you! We can also do: Nutrition should be flexible, it should be manageable and fit with your lifestyle. Let me help you do that!

Balance

Life is about balance so let me help you figure out how to balance feeling your best while also living your best life.

Consistency

Consistency is key: Sometimes it can be tough to feel like you’re making progress, but results happen over time. Not overnight.

Personal

Personally, I’ve had to regain my health after a serious accident, I know from first-hand experience what starting at the beginning can feel like. I help you start a personal tailor made nutritional journey and look forward to starting this personal journey with you!

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17/12/2021

Festive season is a time for family, for fun and for taking care of yourself before 2022 starts! For some the holidays can be a little intimidating when trying to reach your health goals. Not to worry as I am practicing until the 20th of December and will be available online ONLY from Sunday, 21 December 2021 until Sunday, 09 January 2022.

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15/12/2021

Just when you thought you were going to get all your gifts unwrapped by the end of the year, I’m saving one for 2022! Our website is under construction and will be back in action with a fresh new look and feel next year. Stay tuned.

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13/12/2021

Struggling to put the puzzle pieces together? That’s where I come in! It can be so overwhelming to know what to eat, what type of exercise to incorporate and how to start-

I AM HERE TO HELP YOU!

I provide you with Tailor made nutritional advice, education and nutritional plans that I've dubbed the nutritional journey.

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11/12/2021

So you’re on my page which means you must be ready to start something new, and I am so excited to be starting with you!

Hope you’re ready for the chat that is going to change your life! With all this information I create your personalised nutritional journey so you can start taking the next steps!

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10/12/2021

Hello, welcome to MV Health!

My name is Michelle, a registered dietician and yoga teacher, and the founder of MV Health.

I am super passionate about helping people along their journey, as I know taking the first step can be the hardest! Having had to regain my health after a serious accident, I know from first-hand experience what starting at the beginning can feel like.

I am here to help you, take your hand and be your nutritional buddy through the journey! I am here every step of the way.

Feel free to email me or call to set up a meeting so we can get you started today.

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Address

The Norwood Therapy Centre, 115 William Road, Norwood
Johannesburg
2192

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 12:00

Website

http://www.michellehawksworth.co.za/

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