Sandton Eye Clinic

06/01/2026

🌍 Care for your eyes, and the planet 🌍

Did you know? Around 150 million people worldwide wear contact lenses, and research shows that 1 in 4 users dispose of them by flushing or washing them down the drain. Once in the water system, lenses break down into microplastics that can harm marine life.*

If you wear contact lenses, recycling your lenses and packaging where possible helps reduce waste. And for suitable candidates, vision correction procedures like LASIK or implantable contact lenses may offer an option to cut down on daily lens use, a small change that can make a big difference for the environment.

Learn more about your vision correction options at sandtoneyeclinic.co.za

👁️Disclaimer: Glasses remain a safe and effective option as they involve no medical procedure. Vision correction procedures may offer an alternative for suitable candidates and can reduce risks associated with long-term contact lens wear. Visit your refractive surgeon to explore your options.



📚 *Sources:
https://pubmed.ncbi.nlm.nih.gov/32869978/
https://pubmed.ncbi.nlm.nih.gov/38523955/

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.

02/01/2026

🏃 Sweat, dust, and impact can all interfere with healing. Protecting your eyes now means you’ll be back to your favourite workouts soon, with clear sight to match.
• Walking and light stretching: safe within a few days.
• High-intensity workouts, heavy lifting, or contact sports: wait at least 2 weeks.
✨ A gradual return to exercise supports proper healing.

Learn more about LASIK & Fitness: https://sandtoneyeclinic.co.za/lasik-fitness-clear-vision-gym-workouts/



Got a vision correction question? Drop it below and follow along for our weekly FAQ posts.

Disclaimer: This content is for educational purposes only and not a substitute for medical advice. Glasses remain a safe option as they do not involve any procedure. A consultation with a refractive surgeon is required to determine suitability.

31/12/2025

🥂 Dance Into the New Year Without Distractions

Picture this: It’s New Year’s Eve. The music is loud, the dance floor is packed, and you’re ready to celebrate. But if you wear glasses, you know the struggle — they slip down your nose as you move, fog up in the warm room, and you’re constantly adjusting them between songs.

Contact lenses? They can feel great at first, but after a few hours (and a few toasts), they start to dry out. Alcohol dehydrates your eyes, making lenses uncomfortable just when you want to enjoy the night.

For suitable candidates, vision correction procedures like LASIK or implantable contact lenses may offer an option to reduce reliance on glasses or contacts — so next year, you can dance without distractions.

👁️Learn more about your vision correction options at sandtoneyeclinic.co.za

✨ Wishing you a bright and joyful start to 2026 from all of us at Sandton Eye Clinic. ✨

Disclaimer: Glasses remain a safe and effective option as they involve no medical procedure. Vision correction procedures may offer an alternative for suitable candidates and can reduce risks associated with long-term contact lens wear. Visit your refractive surgeon to explore your options.

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.

30/12/2025

🌊 Glasses and swimming don’t mix well — and neither do holidays and lens care. If you wear glasses, you know the struggle: trying to keep them dry at the pool, wiping off splashes, or leaving them behind and seeing everything as a blur. Contact lenses can feel more convenient, but they come with their own hassles — packing solution, worrying about dryness on a long flight, or the risk of irritation and infection when swimming in the ocean.

Holidays are meant for freedom, not fussing over lenses. For suitable candidates, vision correction procedures like LASIK or implantable contact lenses may offer an option to reduce reliance on glasses or contacts — making adventures, water sports, and everyday moments simpler once your eyes have fully healed.

💧 Note: Swimming is not advised for four weeks after vision correction procedures to allow for proper healing.

👁️ Learn more about your vision correction options at sandtoneyeclinic.co.za

Disclaimer: Glasses remain a safe and effective option as they involve no medical procedure. Vision correction procedures may offer an alternative for suitable candidates and can reduce risks associated with long-term contact lens wear. Visit your refractive surgeon to explore your options.

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.

26/12/2025

💻 In today’s world, this is one of the most common questions. Many people are able to return to screen work within 1-2 days after LASIK, ICL, or lens procedures, depending on individual healing. PRK recovery usually takes a little longer.

You may notice dryness or light sensitivity at first, so use lubricating drops regularly, reduce screen brightness, and take frequent breaks. A brief phone check is generally safe, but balance is key during recovery.

✨ Your vision is precious; give it the rest it deserves in the first few days.

For more info about vision correction, visit sandtoneyeclinic.co.za



We’d love to hear from you! Share your vision correction question in the comments and follow our page for more weekly answers.

Disclaimer: This content is for educational purposes only and not a substitute for medical advice. Glasses remain a safe option as they do not involve any procedure. A consultation with a refractive surgeon is required to determine suitability.

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.

25/12/2025

🎄 Merry Christmas from Sandton Eye Clinic🎄
If you wear glasses, you know the holiday kitchen struggle: You open the oven to check the roast, and suddenly your lenses fog up. You wipe them down, only to have the steam from the stovetop blur them again. Between juggling pots, pans, and festive cheer, glasses can feel like one more thing to manage.

For suitable candidates, vision correction procedures like LASIK or implantable contact lenses may offer an option to reduce reliance on glasses or contacts, making everyday moments, even festive ones, simpler and more enjoyable.

👁️ Learn more about your vision correction options at sandtoneyeclinic.co.za

Disclaimer: Glasses remain a safe and effective option as they involve no medical procedure. Vision correction procedures may offer an alternative for suitable candidates and can reduce risks associated with long-term contact lens wear. Visit your refractive surgeon to explore your options.

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.

23/12/2025

🕶️ Shopping for sunglasses is a lot more fun when you don’t have to worry about prescription lenses. Beyond style, sunglasses play a vital role in protecting your eyes from ultraviolet (UV) rays. Long-term UV exposure can contribute to eye conditions such as cataracts or macular degeneration.

Tips for choosing sunglasses:
✔ Look for 100% UV protection
✔ Polarized lenses help reduce glare
✔ Larger frames offer better coverage
✔ Lens colour doesn’t affect UV protection, though some tints can enhance contrast
✔ Choose impact-resistant lenses for active lifestyles
✔ Price doesn’t equal protection, always check for the UV label

✨ Curious about what life beyond glasses and contacts could look like? Explore options like LASIK and implantable contact lenses at sandtoneyeclinic.co.za

Disclaimer: Glasses remain a safe and effective option as they involve no medical procedure. Vision correction procedures may offer an alternative for suitable candidates and can reduce risks associated with long-term contact lens wear. Visit your refractive surgeon to explore your options.

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.

19/12/2025

✈️ Planning a trip after your procedure? It’s usually safe to fly within 2-3 days, depending on how your eyes are healing. The biggest concern isn’t the flight itself but not being near your surgeon if you need help. That’s why it’s best to schedule follow-ups around your travel plans.
Tip: Airplane cabins are dry. Always keep lubricating drops in your bag to keep your eyes comfortable.

✨ Careful planning helps ensure a comfortable and safe travel experience after your vision-correction procedure.

For more info about vision correction, visit sandtoneyeclinic.co.za



Your voice matters — drop your vision correction question in the comments and follow us to see more weekly answers.

Disclaimer: This content is for educational purposes only and not a substitute for medical advice. Glasses remain a safe option as they do not involve any procedure. A consultation with a refractive surgeon is required to determine suitability.

Experience Clear Vision at Sandton Eye Clinic by choosing sight without glasses is a life-changing event.