Mudita Cara

Mudita Cara At Mudita Cara we offer a comprehensive continuum of care from detox to re-integration and maintenance

Mudita Cara is a quality yet affordable therapeutic centred treatment center that believes in a caring and non-punitive approach.

01/07/2024

Mudita Cara might have a substance use disorder Councellor position available in the near future. If you are qualified, please send your CV to info@muditacara.co.za

27/06/2024

Never trust a treatment centre with 100% good reviews. Why you might ask? You can't make everyone happy all the time

25/04/2024

Dr. Jonice Webb - An EXPERT in CEN

"The greatest fear of every person struggling with CEN comes down to one single thing:

That you are all alone and completely isolated, because no one understands how the struggle of CEN makes you feel.

Nobody understands what you’re going through, or the challenges that you face. There’s no one to comfort you, answer your questions, or commiserate with you through your challenges and pain.

I understand this feeling all too well, because I have helped so many people who have experienced this deeply.

That isolation is enough to break the spirits of many people, causing them to second-guess themselves, and never ultimately make a commitment to figure out what’s wrong and face it.

Maybe you can relate?

Have you lost motivation because you’ve had no idea what’s wrong with you, and have no way of finding out?

Have you felt demoralized because there are no words to express how you feel and why?

Have you felt isolated because no one else in your life really understands how to support you?

The incredible irony is that, if you can relate…

… you are NOT alone.

Because most people struggling with CEN feel all alone, just like you.

And knowing this, I designed my Fuel Up For Life: 4 Steps to Recover from CEN to solve this feeling of painful isolation, once and for all.

I do this in three unique and powerful ways:


1. You have unlimited live Group Q&A calls with me

You have the opportunity to get all your questions answered about how to address your CEN, given your unique situation. You’ll hear stories from other people who have lived their lives with CEN, just like you.

CEN recovery is not about your willpower (ex: if I just had more willpower I would make myself feel better), it is about your unique childhood experience, and how it weighs on you to this day. I can help you fine-tune your four-step recovery program in a way that makes sense for your particular situation.

You will also connect with your peers in this program who are kind, thoughtful, caring people.

Having unlimited access to me to answer your questions well after you have completed the program will give you the encouragement and support to fully recover from your CEN.

2. The Fuel Up for Life Community

When you join Fuel Up for Life, you’ll also get free access to my private community on Facebook.

And in case you’re wondering, this isn’t like most Facebook groups.

Inside, you’ll find lots of dedicated people who care about the same things that you do: navigating the world of CEN recovery.

Your peers in this program are kind, thoughtful, and caring people who are as eager to connect with you are you are with them.

Through this group you’ll make new friends and find unexpected supporters.

And for those who want even more support in their journey…

3. Powerful, Supportive Mastermind Groups

You will be able to join a small, intimate mastermind group.

A mastermind group is a small group of 4 people who come together on a regular basis to support each other, brainstorm with each other on next steps in the CEN recovery journey and grow together through that journey.

This is your time to share your journey, to get support and to get feedback to help you grow. Mastermind groups provide the framework and the environment for your growth and insights into CEN recovery in a way that nothing else has up until this point.

And if you are struggling, it will give you the structure that can support you in getting back on track.

These groups are completely voluntary and you can join one at any time in your journey.

With all of this support you can finally realize once and for all that, in the best possible way…

…you are NOT alone.

All this, and a whole lot more, is waiting for you inside my Fuel Up For Life Program.​

… and you can get started right now.

The only catch is that the doors are closing in just four days, once and for all...

Because I want to reward you for the journey you have taken with me so far, but I also want to be fair to all the people who have paid full price.

So what are you waiting for?

If you have questions, ask now; you can reply to this email, and I’ll be happy to help with anything you want to know.

Just make sure to do it quickly, before the time runs out.

I’m looking forward to working with you through the program, and helping you build a connected, fulfilling life.

All my best,

Dr. Jonice Webb"
https://drjonicewebb.com/

Words to live by.
24/04/2024

Words to live by.

The Silent Epidemic: The Rising Tide of Mental Health Challenges Post-COVIDIntroductionAs the world grapples with the af...
24/04/2024

The Silent Epidemic: The Rising Tide of Mental Health Challenges Post-COVID

Introduction
As the world grapples with the aftermath of the COVID-19 pandemic, a new crisis looms on the horizon: a widespread mental health epidemic. The unprecedented challenges brought on by the pandemic—such as isolation, loss, economic instability, and the ever-present fear of illness—have left enduring marks on the global psyche, leading to a significant increase in mental health issues.

During the pandemic, individuals across the globe experienced heightened levels of stress, anxiety, and depression. Healthcare providers reported a surge in patients seeking help for mental health concerns, a trend that has persisted even as the virus's immediate threat wanes. The mental health landscape has been altered, perhaps irrevocably, with a notable rise in cases of post-traumatic stress disorder (PTSD), anxiety disorders, and depression.

The impact of this mental health crisis is far-reaching, affecting people from all walks of life. However, certain groups are particularly vulnerable:
1. Healthcare Workers: They faced immense pressures and sustained exposure to trauma, leading to burnout and PTSD.
2. Children and Adolescents: School closures and social restrictions disrupted their routines and developmental milestones, causing increased anxiety and behavioral issues.
3. The Elderly: Isolation and the fear of illness have profoundly affected older adults, exacerbating feelings of loneliness and despair.
4. People with substance use disorder: The denial of access to substances have created harm instead of helping.

The ongoing mental health crisis has exposed and often widened existing gaps in mental health care systems worldwide. Many countries face a stark shortage of mental health professionals, inadequate funding, and limited access to services, particularly in rural and underserved areas. In response, governments and organizations are beginning to recognize the severity of the issue. Increased funding, policy reform, and initiatives aimed at expanding access to mental health resources are slowly being implemented.

One positive that has opened up is the use of technology. Technology has played a pivotal role in addressing some of these challenges. Telemedicine has become a crucial tool, providing much-needed mental health services remotely. Apps and online platforms offering therapy and support have proliferated, making mental health care more accessible to those who might otherwise go without.

As we move forward, the focus must shift toward prevention and early intervention. Educating the public about mental health, reducing stigma, and encouraging people to seek help early are critical steps in mitigating the impact of this silent epidemic. Schools, workplaces, and communities must be equipped with the tools and knowledge to support mental well-being.

The post-COVID mental health crisis demands immediate and sustained attention. It is a complex, multifaceted challenge that requires cooperation across all levels of society—from individual action to systemic overhaul. By acknowledging the depth and breadth of the mental health epidemic and taking comprehensive steps to address it, we can hope to heal and thrive in the post-pandemic world.

Hi everyone. Please note that we've disabled the comments section due to a huge amount of spamming. Please contact us vi...
23/04/2024

Hi everyone. Please note that we've disabled the comments section due to a huge amount of spamming. Please contact us via WhatsApp on 0671399494 if you have any questions.

Have an awesome day further.

19/04/2024

At Mudita Cara, our mission is to empower each client to achieve lasting recovery. We understand that addiction is a lifelong journey, but our years of experience have shown us that with comprehensive screening, assessment, and personalized treatment planning, it is possible to overcome the grip of substance abuse and live a fulfilling life free from its grasp.

Recovery is a journey not a destination something so cheesy yet so true.
23/03/2023

Recovery is a journey not a destination something so cheesy yet so true.

Thought for the day....A step towards life is a step away from death.
23/03/2023

Thought for the day....

A step towards life is a step away from death.

We use our pain to help others navigate through theirs...
22/03/2023

We use our pain to help others navigate through theirs...

Thought for the day...
22/03/2023

Thought for the day...

The answer we look for in control we will find in surrender...
21/03/2023

The answer we look for in control we will find in surrender...

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14 Jacqueline Avenue
Johannesburg

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