Lindsay Hardman Therapy

07/11/2021

Addiction

Kiwi tastes a golden nugget. It's delicious.Script, direction, animation: Andreas HykadeAnimation, artwork: Angela SteffenMusic, sound design: Heiko MailePos...

08/09/2021

06/09/2021

24/05/2021

Ice cream after therapy is even better

25/02/2021

When Dr. Edith Eger was 16 years old, her family was sent to Auschwitz concentration camp. Her parents were murdered the day they arrived. Dr. Eger was pulled from a pile of corpses when the camp was liberated in 1945. She's dedicated her life to finding her freedom and dedicated her career to helping us understand trauma, healing, and the power of the human spirit. I will never stop feeling deeply moved by and grateful for this conversation and Dr. Eger's work. http://bit.ly/2ZJMPZk

11/02/2021

Gottman Institute has some concrete tips for couples

by Lynn Maleh I have a hard time buying into everyone’s “great advice.” I’m a therapy skeptic , a fashion denier , and I have zero interest in switching to zoodles . Unless, you have some concrete numbers or hard science to back it up, I’m most likely going to take your wellness claim with

03/02/2021

This episode got personal fast.

Steve and I have been together for 30 years and 2020 was probably the most difficult season of our marriage. The stress of trying to keep our kids safe while attending to their need for connection, worrying about our parents' wellbeing, trying to make work work — it was completely overwhelming.

Drs. John and Julie Gottman have dedicated their careers to helping people love and take care of each other. Their work is research-based and life-changing.

After decades of study, the Gottmans and their colleagues at The Gottman Institute can predict with 90% accuracy whether a couple will stay together after observing the first 3 minutes of an argument. That's unheard of in the social sciences.

The conversation is a game-changer.
http://bit.ly/3cyTZax