Caylin Goodchild Dietitians

Caylin Goodchild Dietitians Specialised eating plans & dietary counselling for weight-loss, individuals with medical conditions, pregnant women, infants & athletes.

25/09/2025

Airfryer Apple Slices Recipe

Looking for more healthy meal ideas?
Why not book a consultation with us today - WhatsApp / Call us on 060 559 0888!

There’s one humble nutrient that deserves the spotlight far more often than it gets: fibre.Read this blog written by Die...
23/09/2025

There’s one humble nutrient that deserves the spotlight far more often than it gets: fibre.

Read this blog written by Dietitian Bridgette:

When we think of nutrients that support good health our minds often jump to protein, vitamins or even healthy fats. But there’s one humble nutrient that deserves the spotlight far more often than it gets: fibre.In today’s fast-paced world, convenience is king. Many of us rely on quick meals, tak...

18/09/2025

What’s in Your Dietitian’s Lunchbox?
My top time-saver tip: make a double portion at dinner to enjoy for lunch the next day!

Spring isn’t about restriction or extreme diets but rather re-energising your body, boosting your mood and laying the fo...
16/09/2025

Spring isn’t about restriction or extreme diets but rather re-energising your body, boosting your mood and laying the foundation for healthy habits that will last well beyond the warmer months.

Read this blog by Dietitian Bridgette:

There’s something about the first signs of spring that makes everything feel lighter, fresher and full of possibility. Just as we open windows, declutter closets and sweep out the cobwebs at home, spring is also the perfect time to give your eating habits a gentle refresh.This season isn’t about...

Simple habits like pairing carbs with protein, healthy fats or a source of fibre, and eating regularly, can help promote...
14/08/2025

Simple habits like pairing carbs with protein, healthy fats or a source of fibre, and eating regularly, can help promote a slower release of sugars (from carbs) into your bloodstream.

Thus preventing rapid or large drops in blood sugar which can often lead to hunger and cravings.

12/08/2025

One Small Change you Can Make Today

Herbal teas are a cosy, flavourful way to boost your fluid intake and they count towards your daily hydration goal!

You’ve asked, and we’ve answered! Here’s everything you need to know about Ozempic, Wegovy and Mounjaro 👏🏼
07/08/2025

You’ve asked, and we’ve answered!

Here’s everything you need to know about Ozempic, Wegovy and Mounjaro 👏🏼

We discuss the dangers, the costs and the perks of taking GLP-1 medication.

In today’s nutrition world, gluten often gets a bad rap. But is gluten really the villain it’s made out to be?Read this ...
05/08/2025

In today’s nutrition world, gluten often gets a bad rap. But is gluten really the villain it’s made out to be?

Read this blog by Dietitian Bridgette Matthewson:

In today’s nutrition world, gluten often gets a bad rap. Whether it’s TikTok trends, celebrity diets or social media headlines, “gluten-free” has come to be seen as shorthand for “healthy.” But is gluten really the villain it’s made out to be?Let’s unpack what gluten is, who genuinel...

Breastfeeding is often described as natural, but that doesn’t mean it’s always easy.Read this blog by Dietitian Bridgett...
01/08/2025

Breastfeeding is often described as natural, but that doesn’t mean it’s always easy.

Read this blog by Dietitian Bridgette Matthewson:

Breastfeeding is often described as natural, but that doesn’t mean it’s always easy.This year’s World Breastfeeding Week focuses on the theme: “Prioritise Breastfeeding: Create Sustainable Support Systems” . It's a reminder that successful breastfeeding isn't just about determination or de...

30/07/2025

How I make my Sourdough Bread

Address

1 Aftonwold Street
Johannesburg
2191

Website

Alerts

Be the first to know and let us send you an email when Caylin Goodchild Dietitians posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Caylin Goodchild Dietitians:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Caylin Goodchild

Caylin completed her MSc degree in Dietetics at the North-West University. During her training she worked at various hospitals and clinics in the North-West and later in Mpumalanga. Her Masters degree involved pregnant women and their morbidity symptoms associated with iron intake. She completed post-graduate modules in Sports Nutrition, Advanced Nutrition and Paediatric Critical Care. Caylin is currently enrolled for her PhD which will look at morbidity symptoms displayed in infants.

Whilst studying, Caylin qualified as an anthropometric technician with the International Society for the Advancement of Kinanthropometry (ISAK). Caylin was also involved as a reviewer for Practice-based Evidence in Nutrition (PEN), affiliated with Dietitians of Canada and the Dietitians Association of Australia. She is currently registered with the Association for Dietetics in South Africa (ADSA) and the Health Professions Council of South Africa (HPCSA). She is also part of the executive committee (2019-2021) of ADSA and the Golden Key International Honour Society.