Kerry Weavind Yoga

Kerry Weavind Yoga Yoga teacher & philosopher, writer. Learn to give your body a voice, to live from the heart.

I offer you the chance to experience something out of the ordinary to understand your wholeness - with your body integration, mind and Soul. Kerry Weavind is passionate about sharing the journey to Bliss, Truth and Freedom, using embodiment as the starting point, but not the end. Kerry Weavind teaches spiritual awakening through accessing the hidden places in your body to heal, to integrate den

se and subtle energies, to settle the mind in the body, and to navigate your personality to guide it to its organic place in the mind-body-spirit dynamic. She is insightful and intuitive and has a deep understanding and objective eye to bring awareness to blindspots and aid in healing on a deep and intrinsic level. Her processes are spontaneous based on what presents in your body, your conversation and intention so she can guide you to a curiosity about experiences and how to file them and integrate them in an empowering way. Kerry likes to provoke or inspire your own awareness starting in your body and following the stories that arise there into resolving stuck and hardened, defensive or protected places. Kerry has a natural curiosity and this will take you into the rabbit hole of your own psychology, thinking patterns and habits and assumptions so that you can see clearly for yourself. Feeling safe in your body is the first step and then approaching the personality and its interactions that are causing chaos in your life, and processing these through your body energy systems is what is possible. Through releasing the dense energy we experience physically (tight muscles, stuck places), we open to the subtle energy that is healing and brings us to a true knowing of ourselves.

04/05/2026





04/05/2026

29/04/2026

I didn't realise when I started yoga (I was bored in my first ever yoga practice) that it would become a constant in my life for decades.

One yoga sutra says practice, every day, for a long time. The commitment required, to show up for yourself, as a practice, is an act of self care, even when it doesn't feel like care...... because we think care is to make us comfortable, whereas true self care is to create freedom, and freedom requires discipline and that sometimes looks like hard work.





28/04/2026

Take a Breath Break. Join me for a FREE 21 day nervous system reset and self inquiry journey using the Breath. Learn life skills for future to manage your energy and your experience of your life.

So I have an important question for you:When last did you truly arrive on your mat?"Well, this Sunday, Bianca is back at...
15/04/2026

So I have an important question for you:
When last did you truly arrive on your mat?"

Well, this Sunday, Bianca is back at Kerry Weavind Yoga — and she's holding space for exactly that.

Spirit Yoga. A class that asks nothing of you except that you come.

Whether you've been away for months... or you've been thinking about starting for longer than you'd like to admit — this class was made for you.

Come meet your breath. Come meet yourself.

THIS Sunday 10am. 75 minutes.
3 Quartz Road.
Booking is essential on WhatsApp of DM me here and I'll contact you.
See you on the mat. 🙏

Join us this Sunday 10amLisa holds space beautifully and would love to see you on the mat.
07/04/2026

Join us this Sunday 10am
Lisa holds space beautifully and would love to see you on the mat.

Beginners to yogaBeginners to movement in generalNo pressure,  learn something new.
03/02/2026

Beginners to yoga
Beginners to movement in general
No pressure, learn something new.

Spoken like a yogi but with science of the brain... behavior changes everything.
22/01/2026

Spoken like a yogi but with science of the brain... behavior changes everything.

Master the skills that change lives — enroll in your free human behavior course today: https://nci.university/learnPlease note that the content provided in t...

Your body is a templeAs a student of yoga,  I hear this all the time,  but as a human being,  I never heard it.  This is...
20/01/2026

Your body is a temple

As a student of yoga, I hear this all the time, but as a human being, I never heard it.

This is for all the humans out there..... your body is a temple, it is not a slave.
It is housed with unimaginable wisdom and power. It deserves your respect, attention and cooperation.

To rebuild your relationship with your body, you will unlock a body-brain power that most deny, thinking the mind is omnipotent.
Clarity of mind comes from this relationship.
Dexterity comes from this relationship.
Less anxiety comes from this relationship.
A greater window of tolerance ie less reactivity, comes from this relationship.
Joyfullness comes from this relationship.
Determined, purposeful action comes from this relationship.

Let me know what you think about this?
Namaste hue-mans

www.kerryweavind.comNew year, create health,  vibrancy and inner-spiration
04/01/2026

www.kerryweavind.com

New year, create health, vibrancy and inner-spiration

Personal power through presence. Learn how embodiment creates empowerment. Design your self mastery program: group, private, yoga, ceremony.

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Johannesburg
2191

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