GMP Psychology

13/04/2026

This is one of my favorite sayings. All feelings are okay and normal, but it's what we do with those feelings that matter!

13/04/2026

13/04/2026

13/04/2026

Two new studies have found that regulatory T cells are significantly altered in children with autism, but restoration could improve behavior.

Read about the research via the link in the comments.

05/04/2026

A gentle remembrance for this sacred day…

Not all strength is loud.
Not all healing is seen.

Today, we pause…
to soften,
to release,
and to return to compassion. 🌸💗🌿

05/04/2026

So true

05/04/2026

Kwibuka, meaning "to remember," is the official, 100-day mourning period commemorating the 1994 Genocide against the Tutsi in Rwanda, honoring over one million victims. Running from 7 April, it focuses on remembering, uniting, and renewing, featuring the Flame of Hope, survivor testimonies, and nationwide vigils.

UN Geneva will hold a solemn ceremony to mark Kwibuka on 7 April at 4 pm.

➡ https://www.ungeneva.org/en/meetings-events/events/observances-special-events/2026/04/international-day-reflection-1994

04/04/2026

No matter what you’re going through, help is always just a call away. 💜

The Motsepe Foundation Have Hope Helpline offers free, 24-hour telephonic counselling, a safe space to talk, to be heard, and to find support when you need it most.

Call 0800 000 242 anytime.

15/11/2025

Om

For thousands of years, people have harnessed the power of their own voice to regulate emotions, relieve stress, and support healing.

15/11/2025

Too many men suffer in silence but healing begins when we start talking. It’s time to challenge the old idea that strength means staying quiet. Real strength is opening up, seeking help, and supporting one another.

For an eye-opening read that sheds light on men’s real stories and the importance of speaking out, check out “Men & Mental Health: Shattering the Silence” by Marion Scher — available at Clarke’s Bookshop: [https://buff.ly/dZ2EMnS]

15/11/2025

Wonderful advice thank you

15/11/2025

Fascinating

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