Body20 Melrose Arch
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Body20 uses unique EMS technology training for a result-driven workout while actively tracking your r
Address
Shop 036EF, Middle Galleria, Melrose Boulevard, Melrose Arch
Johannesburg
2076
Opening Hours
| Monday | 06:00 - 19:30 |
| Tuesday | 06:00 - 19:30 |
| Wednesday | 06:00 - 19:30 |
| Thursday | 06:00 - 19:30 |
| Friday | 06:00 - 19:30 |
| Saturday | 08:00 - 13:30 |
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What is EMS Therapy?
A modern adaptation of a phenomenon discovered more than 250 years ago, EMS involves the application of pulsed electrical impulses via the skin to the muscles targeted for development. The muscle contracts in response to each pulsed charge, relaxing again in the interval between charges. The technology makes it possible to adjust current strength and pulse frequency, in order to tailor a course of EMS therapy to match individual levels of fitness and varying goals, including visceral fat loss, strengthening of core muscles to alleviate back-pain and correction of muscular imbalances.
