Body20 Melrose Arch

Body20 Melrose Arch Body20 uses unique EMS technology training for a result-driven workout while actively tracking your r

10/10/2024

"Power up your core with Body20! 🚣‍♂️🥋 Whether you're rowing or mastering martial arts, EMS training strengthens your core for improved performance, endurance, and stability. Unleash your potential!

💥Book your free demo:

📲 066 235 8320
💻 melrosearch@body20.co.za
🛜 https://body20.co.za/studio-melrose.php -section

"

Unlock the power of data-driven fitness with our comprehensive body composition analysis 📊💪 Swipe through to see how tra...
15/09/2024

Unlock the power of data-driven fitness with our comprehensive body composition analysis 📊💪 Swipe through to see how tracking your body composition can elevate your fitness game! 🏋️‍♂️📈
Book your complimentary demo session today:
📲 066 235 8320
💻 melrosearch@body20.co.za
🌍 https://body20.co.za/studio-melrose.php


05/09/2024

Transform your fitness journey with Body20 for as little as R1100!

💪✨ Your all-inclusive membership gives you everything you need to succeed.

Ready to elevate your health and wellness? Book your complimentary demo today:
💻 https://body20.co.za/studio-melrose.php
📧 melrosearch@body20.co.za
📲 066 235 8320

Preparing for your Body20 demo session? Here’s what you need to know:1, Personalised coaching tailored to your needs2, D...
20/08/2024

Preparing for your Body20 demo session? Here’s what you need to know:
1, Personalised coaching tailored to your needs
2, Do you have pre-existing conditions?
3, Stay hydrated pre and post-session
4, Prioritise sleep for optimal results

Ready to elevate your workout? 🌟 Book a free demo:
✅ https://body20.co.za/studio-melrose.php -section
✅ melrosearch@body20.co.za
✅ 0662358320


💪✨ Discover Your Perfect Fit at Body20! ✨💪At Body20, we believe in personalised training that caters to YOUR needs! Whet...
22/07/2024

💪✨ Discover Your Perfect Fit at Body20! ✨💪

At Body20, we believe in personalised training that caters to YOUR needs! Whether you're looking to boost cardio endurance, build strength, reduce cellulite, or unwind with relaxation sessions, we've got you covered. 🏋️‍♀️🧘‍♂️

🌟 Our expert trainers ensure each session is perfectly aligned to help you achieve your fitness goals effectively and efficiently.

🔥 Ready to transform your workout routine? Experience the power of personalised training at Body20 today!

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Johannesburg

Opening Hours

Monday 06:00 - 19:30
Tuesday 06:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:30
Friday 06:00 - 19:30
Saturday 08:00 - 13:30

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What is EMS Therapy?

A modern adaptation of a phenomenon discovered more than 250 years ago, EMS involves the application of pulsed electrical impulses via the skin to the muscles targeted for development. The muscle contracts in response to each pulsed charge, relaxing again in the interval between charges. The technology makes it possible to adjust current strength and pulse frequency, in order to tailor a course of EMS therapy to match individual levels of fitness and varying goals, including visceral fat loss, strengthening of core muscles to alleviate back-pain and correction of muscular imbalances.