Uhuru Wellness Services

Uhuru Wellness Services This is a Professional Page, We Offer Psychological Services. Our Services are Rendered via Telephone, Virtual & Face to Face.

We are based in Johannesburg South and Alexandra.

I hear it is a great read. The title alone is intriguing. Uhuru Wellness Services
21/03/2025

I hear it is a great read. The title alone is intriguing.

Uhuru Wellness Services

18/03/2025

"People are going to therapy for people that should be going to therapy"

Now bringing this closer to home. How are you protecting your space/peace?

It normally occurs overtime that you find yourself "important" at work to a point that you become overwhelmed.. at this ...
19/10/2024

It normally occurs overtime that you find yourself "important" at work to a point that you become overwhelmed.. at this point burnout is knocking!!

What are workplace boundaries that one can have to keep shape at work while delivering at their duties?

The Employee Assistance Professionals Association of South Africa

Uhuru Wellness Services

October is Mental Health Month. 🗣Speak up, Reach out, Your Mental Health Matters 🧠 We prioritize Mental Health at Uhuru ...
03/10/2024

October is Mental Health Month.
🗣Speak up, Reach out, Your Mental Health Matters 🧠
We prioritize Mental Health at Uhuru Wellness Services


This are some of the challenges you can encounter as a young couple/marriage. It is of critical importance that expectat...
22/07/2024

This are some of the challenges you can encounter as a young couple/marriage. It is of critical importance that expectations are discussed and managed in the dating phase.

Premarital counseling is encouraged to pave-way into the journey of marriage ahead!

Book your Premarital/marriage counseling appointment with us at Uhuru Wellness Services

Uhuru Wellness Services Prioritizing Mental health Offices: JHB south and AlexandraWe also offer Telephonic and Virtual ...
19/07/2024

Uhuru Wellness Services
Prioritizing Mental health
Offices: JHB south and Alexandra
We also offer Telephonic and Virtual Sessions🧠

Food for Thought: What is marriage to you??NB. Feel free to get in touch with Uhuru Wellness Services for your Premarit...
18/07/2024

Food for Thought: What is marriage to you??

NB. Feel free to get in touch with Uhuru Wellness Services for your Premarital and Marriage counseling.

09/07/2024

Why counseling?

Manier times we are conflicted as to how to go about life challenges. Some isolate from the idea of counseling as they do not believe that counseling is for them. However, it should be known that all of us can face life challenges, therefore all of us should consider ourselves to be eligible for counseling.

There are many reasons why someone might consider going to counseling. Remember, counseling is a brave and proactive step towards taking care of yourself and your well-being.

1. Coping with difficult emotions or experiences: Counseling can help you process and manage feelings like anxiety, depression, grief, or trauma.

2. Improving relationships: Counseling can help you develop healthy communication skills and work through relationship issues.

3. Personal growth and self-awareness: Counseling can help you understand yourself better, identify goals, and develop strategies for personal growth.

4. Managing stress and overwhelm: Counseling can provide tools and techniques for managing stress and feeling more balanced.

5. Building confidence and self-esteem: Counseling can help you develop a more positive self-image and build confidence.

6. Dealing with major life changes: Counseling can support you through significant life events like divorce, job loss, or health issues.

7. Improving mental health: Counseling can help you manage mental health conditions like depression, anxiety, or bipolar disorder.

8. Enhancing problem-solving skills: Counseling can help you develop effective problem-solving strategies.

9. Increasing emotional intelligence: Counseling can help you understand and manage your emotions.

10. Maintaining a healthy and happy life: Counseling can help you stay on track with your goals and aspirations.

Uhuru Wellness Services
Thokolojossy2013@gmail.com
065 930 2743

At Uhuru Wellness Services, we pride ourselves with professionalism, care towards our clients and ofcourse prioritising...
08/07/2024

At Uhuru Wellness Services, we pride ourselves with professionalism, care towards our clients and ofcourse prioritising mental health.

We provide our services on a Telephone, Virtual and Face to face.

Feel free to Dm to book an appointment/enquire about our services.

We are available on 065 930 2743, both telephonic and Whatsapp.

Address

Marshallstown

Telephone

+27659302743

Website

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