24/11/2025
THE PRINCIPLE OF CAUSE & EFFECT.
When you keep repeating things like "I feel terrible", "I am sick" or "I cannot beat this illness", your nervous system shifts into threat mode, your stress hormones rise and your body prepares for survival instead of repair. However, when you reaffirm yourself with messages like "I am healing", "I can beat this" or "I am in control", you activate neutral pathways that support your recovery and cellular regeneration.