Baby and Child Wellness Centre

Baby and Child Wellness Centre To address the growing need for child and parent therapeutic services. The Baby and Child Wellness Centre was developed by a mother for families.

The centre is dedicated to promoting the care and wellbeing of babies, children and adults. Our team has been picked to provide vast and specialised fields to promote a healthy generation. We pride ourselves in a safe and happy environment where parents and children can come and visit our team ranging from Physiotherapy to Pilates, Yoga and Family counselling all the way through to being pampered.

23/01/2026

Hello! I’m Colleen, and welcome to Calm Your Mind Porto ✨

I’m a Board-Certified Neurofeedback Practitioner and Psychometrist with a deep passion for helping people understand what’s happening inside their brain — and supporting them to feel calmer, more focused, and more in control of their lives.
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My journey began with a foundation in Psychology and Educational Psychology, and over the years I’ve trained extensively in neurofeedback and quantitative EEG (QEEG) brain mapping. I’m also honoured to serve as President of the Biofeedback Association of South Africa and continually deepen my skills through advanced courses and international workshops.

I truly believe that when we understand how our brain functions, we gain the power to master our thoughts, behaviours, mood, and attention — and that’s the heart of what neurofeedback therapy is all about.

At Calm Your Mind, I take a holistic approach — integrating neurofeedback with brain mapping, cognitive and emotional assessments, and personalised guidance on lifestyle factors that support overall wellbeing. The goal isn’t quick fixes — it’s lasting change and resilience.

I’ve worked with people facing:
✔ ADHD & attention challenges
✔ Anxiety & stress
✔ Sleep difficulties
✔ Learning and performance concerns
✔ Sensory processing issues
✔ Peak performance goals
✔ Headaches & pain regulation

📍 Now offering neurofeedback and brain training sessions in Cortegaca, Portugal

💬 Feel free to ask a question or send a DM — I’m here to help you explore whether neurofeedback could be right for you.

Thank you for being here — I’m excited to support your journey toward a calmer, clearer mind 🤍

✨ Modern décor, timeless calm ✨Our beautiful face planter is the perfect statement piece for any modern space — minimal,...
23/01/2026

✨ Modern décor, timeless calm ✨

Our beautiful face planter is the perfect statement piece for any modern space — minimal, stylish, and effortlessly chic.

🌿 Available now at The Baby and Child Wellness Centre
📞 011 463 2186

A little greenery goes a long way 🤍

Looking for décor that speaks style, strength, and serenity?Our modern elephant sculptures from Bali Trading Wholesale b...
20/01/2026

Looking for décor that speaks style, strength, and serenity?

Our modern elephant sculptures from Bali Trading Wholesale blend seamlessly into both home and office spaces — adding warmth, sophistication, and a luxe touch wherever they’re placed.

🐘 A symbol of wisdom, protection, and good fortune.

📍 For sale at the Baby and Child Wellness Centre

📞 011 463 2186

20/01/2026
19/01/2026

👋 Welcome — I’m so glad you’re here.

I’m Colleen Bow, the practitioner behind Calm Your Mind Portugal, offering neurofeedback brain training to support adults and teens with:

🧠 ADHD & focus difficulties
😌 Anxiety & chronic stress
💤 Sleep difficulties
📚 Learning & performance challenges

Neurofeedback is a non-invasive, evidence-based approach that helps the brain learn to regulate itself more effectively. Using real-time feedback, the brain is gently trained toward calmer, more balanced patterns — supporting focus, emotional regulation, and resilience over time.

Many people I work with are expats, parents, or professionals who feel overwhelmed, overstimulated, or stuck in survival mode. Neurofeedback isn’t about “fixing” you — it’s about supporting your nervous system so you can function at your best.

📍 I’m based in Cortegaca, Portugal
💬 If you’re curious, feel free to comment or send a DM — I’m happy to answer questions
🌿 This page is a space for education, clarity, and calm

Thank you for being here 🤍

✨ Statement Décor with Personality ✨Straight from Bali Trading Wholesale, this unique rooster-on-a-scooter figurine is t...
15/01/2026

✨ Statement Décor with Personality ✨

Straight from Bali Trading Wholesale, this unique rooster-on-a-scooter figurine is the perfect blend of charm, character, and contemporary style.

A conversation-starting piece that adds a playful yet sophisticated touch to any home, office, or workspace.
Because great spaces deserve décor that stands out.

📍 Available from The Baby and Child Wellness Centre
📞 011 463 2186


15/01/2026
Turn your bookshelf into a design feature ♠️These sleek Dice Bookholders bring modern luxury and personality to any spac...
13/01/2026

Turn your bookshelf into a design feature ♠️

These sleek Dice Bookholders bring modern luxury and personality to any space.

Available at The Baby & Child Wellness Centre
📞 011 463 2186

Address

279 Bryanston Drive
Johannesburg
2191

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