This Is Me

This Is Me The link between Career Advancement & Mental Wellbeing (Coaching & Mentoring Services) πŸ’™πŸ€πŸ’š

Happy birthday ZoΓ«. You are such a special soul. We love you so much πŸ’™πŸŽ‰
02/01/2025

Happy birthday ZoΓ«. You are such a special soul. We love you so much πŸ’™πŸŽ‰

01/01/2025
On this World Mental Health Day, I feel incredibly blessed to be part of an organisation that truly embodies the importa...
10/10/2024

On this World Mental Health Day, I feel incredibly blessed to be part of an organisation that truly embodies the importance of mental health. Today, we hosted a Human Library event where individuals shared their unique mental health journeys, allowing us to engage in meaningful conversations.

This experience not only deepened our understanding but also fostered connection and creativity through art. It’s a reminder of the power of vulnerability and openness in mental health discussions.

Let’s continue to bring more sunshine and candor to this important topic. Together, we can create a culture of empathy and support.




Today, I had the incredible honour of being a β€œbook” in the SADAG Human Library. This experience profoundly reaffirmed t...
17/07/2024

Today, I had the incredible honour of being a β€œbook” in the SADAG Human Library. This experience profoundly reaffirmed the urgent need to normalise Mental Health conversations in our workplaces. It’s not just a challenge; it’s our collective responsibility to foster environments where everyone feels safe and supported. Participating in this initiative reminded me of the power of open dialogue and the difference it can make. I am truly privileged to be part of such an amazing organisation, committed to breaking stigmas and championing mental well-being for all. Let’s continue to pave the way for a more understanding and compassionate future.
πŸ’™πŸ€πŸ’š

13/10/2023

Join us at The Clubhouse for some RUGBY and great Food & Drinks Specials!!
This coming Saturday and Sunday!!
See you there 🍻

2 more sleeps to our 4th annual WearYourHeartOnYourSleeve in aid of World Mental Health Day. Join us on 15 October @ 10a...
13/10/2023

2 more sleeps to our 4th annual WearYourHeartOnYourSleeve in aid of World Mental Health Day. Join us on 15 October @ 10am at The Clubhouse
πŸ’šπŸ€πŸ’™

13/10/2023

Are you interested in being part of talk about Mental Health Rights in the Workplace? In an era where mental health is gaining the recognition it deserves, understanding your rights and responsibilities in the workplace is more important than ever. Join this conversation this coming Friday, 13 October at 1pm on our page. Mark your calendar, set a reminder, and come engage in this meaningful conversation that has the potential to drive positive change in your workplace and beyond.





13/10/2023

Mental Health Rights are Human Rights! Did you know that your Mental Health is protected by the law? Every South African, regardless of their Mental Health status, has a right to treatment, dignity, respect, and privacy among others. It is vital to know your rights and those of others, so take your time to familiarise yourself with these Key Mental Health Rights. Armed with this knowledge you can ensure your own wellbeing and that of your community. Let’s make Mental Health a priority every day!




12/10/2023

What an amazing day creating a Rocking Kindness Garden for World Mental Health Day at the AA. Blessed to be part of this organisation.



Tomorrow is WorldMentalHealthDay Are you going green for Mental Health? Mental Health is a Universal Human Right!   πŸ’šπŸ€πŸ’™
09/10/2023

Tomorrow is WorldMentalHealthDay
Are you going green for Mental Health? Mental Health is a Universal Human Right!



πŸ’šπŸ€πŸ’™

21/09/2023

Join us on Thursday, 28 September at 6 pm for our Monthly Healthcare Workers Support Group Meeting. The meeting is facilitated by Mental Health professionals and is open to anyone working in the Healthcare Sector who may be struggling with their Mental Health and looking for a supportive, understanding space.

Register now for our Healthcare Workers Care Network Support Group Meeting.

Click on link in the bio.🌷

Mental health is a critical aspect of overall health. It is crucial to create awareness in the workplace which can lead ...
21/09/2023

Mental health is a critical aspect of overall health. It is crucial to create awareness in the workplace which can lead to a healthier and more productive employee



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