Kaelo

13/01/2026

Setting boundaries takes courage and practice. Real self-care is not a quick fix, but a daily choice to protect your emotional, mental, and physical wellbeing over time.

Read here: https://www.kaelo.co.za/mastering-boundaries-in-2026-employee-wellness-asknelson/

Mastering Boundaries in 2026 | Employee Wellness | AskNelson Dec 22, 2025 | Employer, Kaelo Lifestyle MASTERING BOUNDARIES IN 2026 Have You Ever Found Yourself feeling Overwhelmed and Exhausted… …but you feel unable to set a boundary for fear that things will fall apart and that you will damage ...

12/01/2026

Gap cover helps prevent unexpected medical debt. Peace of mind matters.

Learn more at www.kaelo.co.za

09/01/2026

Early screenings help catch concerns before they grow, supporting your long term health and peace of mind. Starting the year with a wellness screening is a simple way to look after yourself.

Learn how small step now can support your long term health. Visit www.kaelo.co.za

08/01/2026

A trusted network, qualified nurses and strong clinical standards work together to deliver reliable Virtual Care. Supported by Primecure and backed by Kaelo quality assurance, Members receive credible guidance throughout their health journey.

07/01/2026

The start of a new year is the perfect time to slow down, check in with yourself, and reset your mental energy. Like a battery, you also need to recharge.

Build mental fitness through small, intentional habits that bring focus, calm and strength into the year ahead with AskNelson.

01/01/2026

Here’s to a year of healthier routines, mindful choices, and renewed energy. Wishing you a safe and inspired start to 2026.

More wellbeing support: www.kaelo.co.za

30/12/2025

Gap Cover helps bridge the gap when specialist fees exceed medical aid limits, so care remains a priority, not the expense. Kaelo proudly partners with Kaizer Chiefs to champion wellness beyond the stadium.

23/12/2025

Behind every Kaelo service and call are real people who show up with heart. We honour our counsellors, nurses, teams and leaders, and the care they bring every day. Wishing you a safe and joyful festive season.

22/12/2025

Financial wellbeing is built through small, consistent steps. As the year ends, take a moment to acknowledge the “money moves” you’ve made and use those wins to inspire your next steps.

Read here: https://www.kaelo.co.za/reflect-recharge-renew-financial-advice-asknelson/

Reflect, Recharge, Renew | Financial Advice | AskNelson Dec 1, 2025 | Employer, Kaelo Lifestyle REFLECT, RECHARGE, RENEW Think about your goals and get inspired by what you and others have achieved. “Every success starts with small steps.” This year, we have encouraged you to take just one small...

19/12/2025

The festive season can bring joy, but it can also create pressure at home. Family expectations, financial strain, and busy schedules often contribute to stress. Finding balance, setting boundaries, and making time to rest can support emotional wellbeing during this time.

18/12/2025

Telehealth improves access to credible clinical support while reducing barriers to care. Through Kaelo Health, Members receive trusted guidance from qualified professionals.

Read the full article to learn more:
https://www.kaelo.co.za/virtual-care-with-dr-arianna-alletzhauser

16/12/2025

Reconciliation Day reminds us of the importance of connection, understanding, and unity in our communities and workplaces. By embracing empathy and building healthier relationships, we create environments where wellbeing can thrive.