Elevate with Anita

Elevate with Anita Hi, my name is Anita Jack. Let's rediscover that together Elevate your Horizons - Illuminate your Life

I am a Kinesiologist, Clarity Coach, Dancer, Exercise Specialist, Foodie, Adventurer, Traveler, Gamer... I love to help others by shining my light on the truth, whatever that maybe for each person.

Small beginnings are still beginnings.Do not minimise what it took for you to arrive here.Gentle steps still move you fo...
16/01/2026

Small beginnings are still beginnings.
Do not minimise what it took for you to arrive here.
Gentle steps still move you forward.

Self-care is not only rest and rituals.Sometimes it is saying no.Sometimes it is choosing space.Sometimes it is protecti...
14/01/2026

Self-care is not only rest and rituals.

Sometimes it is saying no.
Sometimes it is choosing space.
Sometimes it is protecting your energy.

All of it counts.

You are not who you were last year.And that matters.Honour the woman you are becoming.Speak to yourself as someone evolv...
12/01/2026

You are not who you were last year.
And that matters.
Honour the woman you are becoming.
Speak to yourself as someone evolving—not someone stuck.

You are allowed to flow into this year.You do not need to force alignment.Flow is not avoidance.It is the body and spiri...
09/01/2026

You are allowed to flow into this year.
You do not need to force alignment.

Flow is not avoidance.
It is the body and spirit working together in wisdom.
Trust the pace that honours your healing.

This year is not asking you to fix yourself.It is asking you to choose yourself.Self-love is not indulgent.It is foundat...
07/01/2026

This year is not asking you to fix yourself.
It is asking you to choose yourself.

Self-love is not indulgent.
It is foundational.
It is how we begin again without abandoning ourselves in the process.


We have entered a Universal Year 1.A year of beginnings.Not rushed beginnings.Not pressured reinvention.But intentional ...
06/01/2026

We have entered a Universal Year 1.

A year of beginnings.
Not rushed beginnings.
Not pressured reinvention.
But intentional initiation.

I believe in starting where you are, with what you have, and with compassion for who you have been.

Ask yourself gently today:
What wants to begin through me this year—without force?


While setting your 2026 intention, consider what energy you want to attract.I wish you a peaceful walk into the new year...
31/12/2025

While setting your 2026 intention, consider what energy you want to attract.

I wish you a peaceful walk into the new year without any pressure.

Your healing is your victory.

Thank you for walking this healing path with me.Here’s to joy, purpose & presence.
29/12/2025

Thank you for walking this healing path with me.
Here’s to joy, purpose & presence.

26/12/2025

Today I share all the moments that made 2025 a year filled with blessings and wishes fulfilled🙏🏾

As the year comes to a close, I want to pause and celebrate you.The woman who showed up — even on the hard days.The woma...
24/12/2025

As the year comes to a close, I want to pause and celebrate you.

The woman who showed up — even on the hard days.
The woman who kept choosing growth, healing, and truth.
The woman who did the work quietly, bravely, and with heart.

You have done so well.
May this holiday season bring you rest, laughter, reflection, and moments that fill your cup.

Happy holidays to you and yours.
May the days ahead be gentle and full of light.

Revisit your 2025 intentionsWhen you look back at your goals — which ones were rooted in love, and which in fear?       ...
22/12/2025

Revisit your 2025 intentions

When you look back at your goals — which ones were rooted in love, and which in fear?

Take a moment to pause and look back.Not with judgment — but with kindness.Honour how far you’ve come.The woman you are ...
19/12/2025

Take a moment to pause and look back.
Not with judgment — but with kindness.

Honour how far you’ve come.
The woman you are today has survived, softened, learned, unlearned, and grown in ways no one else can see.

Every boundary you set.
Every moment you chose healing.
Every time you showed up, even when it was hard — it all counts.

Celebrate the woman you’ve become.
Believe in who you are becoming.

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The Broads Street
Johannesburg
2091

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Our Story

At Elevate Horizons, we strive to empower you to be the best version of you!

Our belief:

Envision that you are watching a sunrise. As the sun rises in the sky, the horizon seems to grow. The light reaches further and reveals increasingly more of the world that was hidden in darkness. In the same way, Elevate Horizons believes that when you rise above, expanding your knowledge and experience, you will see your own enormous potential.

There are many different aspects in your life to consider, in order to become the best version of yourself. These include: