Living Yoga

Living Yoga Everyone wants to be happy, its that simple. Yoga is about realising your inherent happiness. It exi Follow us on twitter

Yoga is so much more than being flexible and getting a good workout. What is yoga to you?
18/05/2026

Yoga is so much more than being flexible and getting a good workout.

What is yoga to you?

5 spots left for this Sunday, and then that's it.On a cold May afternoon in Johannesburg, Kirsty is guiding a small grou...
11/05/2026

5 spots left for this Sunday, and then that's it.

On a cold May afternoon in Johannesburg, Kirsty is guiding a small group through gentle breath-led flow, into Yoga Nidra, and into the sound of her crystal bowls washing over you as you rest.

Movement into stillness.

Effort into ease.

Doing into simply being.

This is not a big event.

It's an intimate afternoon at the studio, which is exactly what makes it special.

R250 per person. Sunday 17 May, 15:30–17:00.

Comment below for the link to book.

27/04/2026

Yoga is so much more than the shapes we make on our mat.

Breath work, meditation, traditional teachings, and movement.

Jenny's Wednesday morning vinyasa class at Living Yoga Johannesburg holds all of it together, and her class just got longer to give you more of it.

75 minutes every Wednesday at 8:15AM to explore what yoga really is (on and off the mat).

Whether you're new to yoga or deepening an existing practice, this is a class worth showing up for.

Book your spot through the link in bio.

looks forward to seeing you on the mat.

24/04/2026

For every mood 😉

Consider this your sign. teaches every Tuesday at 17h30, and if you haven't been yet, you are missing out.Don't take our...
21/04/2026

Consider this your sign.

teaches every Tuesday at 17h30, and if you haven't been yet, you are missing out.

Don't take our word for it, though. Come and experience it for yourself.

We love hearing what you think. Leave your feedback in the comments or send us a DM.

🌿 From Our Teaching Community: Baiju 🌿Baiju is a deeply experienced and passionate teacher with over seven years of teac...
21/04/2026

🌿 From Our Teaching Community: Baiju 🌿

Baiju is a deeply experienced and passionate teacher with over seven years of teaching across Hatha, Vinyasa, and Yin Yoga.

She completed her 500-hour ISHTA Yoga training in 2015 and has since continued expanding her studies with Yin Yoga, Yoga Nidra, and Myofascial Yin training.

Teaching since 2016 across studios and gyms — including Living Yoga — as well as from her own home studio, Baiju brings a wealth of experience and a calm, supportive presence to her classes.

For her, yoga is a journey — a work-in rather than a workout. Her carefully sequenced classes are designed to help students feel encouraged, supported, and deeply connected to their bodies, breath, and inner awareness.

Through asana, pranayama, meditation, and mindful guidance, she creates a space where students can explore strength, flexibility, calmness, and self-connection both on and off the mat.

teaches our Yin Yoga classes on Friday evenings 17:00 - 18:00, the perfect way to end your week!

✨ Book your class via the website or app.

20/04/2026

Welcome to Living Yoga 🌿

Our studio is a space for steady, grounding practice, and a community that travels with you.

Classes are designed to help you build strength, move with awareness, and reconnect with your breath. Whether you're completely new to yoga or returning to the mat, you are welcome here.

At Living Yoga you'll find:
· Experienced, dedicated teachers
· Welcoming classes
· A strong, supportive studio environment
· Live online classes (Jivamukti + Vinyasa) available from wherever you are

In studio in Johannesburg, or online from anywhere.

If you've been thinking about starting or restarting your practice, this is your invitation. Browse the schedule and choose a class that suits you

We look forward to practicing with you.

View the schedule via the link in our bio.

Come warm yourself up this week with some movement at Living Yoga
19/04/2026

Come warm yourself up this week with some movement at Living Yoga

17/04/2026

Is it even really a question?

Leave your favourite emoji below if you are also choosing yoga first 🧘‍♀️✨️😉

From our teaching community AlexiaWith many years of experience teaching Kundalini and Forrest Yoga, Alexia brings a dee...
14/04/2026

From our teaching community

Alexia

With many years of experience teaching Kundalini and Forrest Yoga, Alexia brings a deeply therapeutic approach to her classes.

She is currently in the final stages of an extensive 1000-hour Yoga Therapy training through Sat Sangat Yoga Therapy — a programme rooted in traditional yogic systems as well as modern scientific understanding.

Her work focuses on yoga as a powerful healing modality, offering tools to support mental health challenges such as anxiety and depression, as well as physical imbalances.

Through her group Yoga Therapy sessions, Alexia creates safe, compassionate spaces where students can explore healing, resilience, and self-awareness.
cocolas will be taking our Community Yoga class this Thursday, 17:30 - 18:30

✨ Book via the website or app.
Instagram:

Flip your perspective and elevate your practice in this dynamic 2 hour Yoga Inversions Workshop. Designed for curious be...
13/04/2026

Flip your perspective and elevate your practice in this dynamic 2 hour Yoga Inversions Workshop. Designed for curious beginners and seasoned practitioners alike, this session breaks down the art and science of going upside down in a safe, supportive, and empowering way.

Through a blend of vinyasa flow, alignment techniques, and mindful strength-building, you’ll explore foundational inversions and some of the more challenging ones too. Expect hands-on guidance, intelligent sequencing, and modifications that meet you exactly where you are—whether you’re working on overcoming fear or refining balance and control.

Rooted in the Jivamukti method, the workshop weaves together breath awareness, music, and philosophical insight, creating a practice that is as uplifting mentally as it is physically.

Come ready to play, challenge yourself, and see the world from a whole new angle.

Saturday 18 April 11:30 - 13:30

Comment below and I will send you the link to book!

Address

13 Chester Road Parkwood
Johannesburg
2193

Opening Hours

Monday 06:00 - 19:45
Tuesday 06:00 - 19:45
Wednesday 06:00 - 19:45
Thursday 06:00 - 19:45
Friday 06:00 - 18:00
Saturday 07:45 - 11:00
Sunday 08:00 - 11:00
12:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Living Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Living Yoga:

Shortcuts

Share

Category