African Kemetic Yoga School

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African Kemetic Yoga School

28/10/2025

Lets read some sesh:

1st coloum on the right reads: "djed medew di en ee en ek ahaw en Ra." Meaning: Words to be spoken, I have given to you the lifetime of Ra.

2nd coloum on the right reads: "djed medew di en ee en ek djet em ankh djed was" Meaning: Words to be spoken, I have given to you eternity together with life, stabilty and dominion.

3rd coloum on the right reads: "Ra-Horakhty netcher aa" Meaning Ra-Horakhty, the great god.

21/10/2025

Welcome to the Sidereal Time of Heru Khuti!

Herukhuti (Ra HoraKhty), also known as Heru Behitet, embodies divine protection against injustices.

Sesh 𓅊𓈌𓏤𓏤𓏏 = Ra Horakhty

🌓 New Moon: October 21
🌕 Full Moon: November 05

16/10/2025

We’re almost there 🌄

Join us for a 3-hour online experience exploring The Origins of Kemetic Yoga &
Meditation — a sacred return to where it all began.

🕊️ Saturday, Oct 18 | 9am EST | Free to join
🔗 Link in bio to register

15/10/2025

Kemetic Yoga isn’t just physical — it’s a living remembrance.
A path to balance, self-mastery, and connection to the divine.

✨ In just a few days, we gather to remember together.

📅 Oct 18 | Join our free online workshop
🔗 Link in bio — reserve your spot now

13/10/2025

Rediscover this ancient practice that dives deeper than movement.

Our Oct 18 workshop is your portal into the heart of ancient African spiritual practice
— grounded in cosmology, geometry, and breath.

Whether you’re new or experienced, you’re invited.

✨ Four days left to register for our FREE workshop!
🔗 Link in bio — reserve your spot now

10/10/2025

🌍 Discover the Origins of Kemetic Yoga🌍

Did you know yoga and meditation date back over 10,000 years to Ancient Africa (Kemet)? Join Ursula, Founder of the African Kemetic Yoga Institute, in a transformative journey into the rich spiritual traditions of ancient Egypt and Africa—where sacred practices of self-discovery, healing, and balance were born.

🧘🏽‍♀️ What You’ll Experience 🧘🏽
✨ Unification of Upper & Lower Kemetic Lands
✨ Sacred Geometry-Inspired Yoga (Kemetic Yoga)
✨ Sensenti (breathwork) & Hekau (chanting) for spiritual activation
✨ Connection to ancestral wisdom and ancient sciences

This FREE 3-hour interactive workshop is perfect for all seekers—no matter your experience level. Dive into the profound heritage of Africa’s spiritual legacy and reconnect with your roots.

🗓️ Date: October 18, 2025

🕒 Time: 3:00-6:00 PM CAT | 1 PM GMT | 9 AM EST

🔗 register here: https://tinyurl.com/ysmebeaz

Reserve your spot today and step into your ancestral legacy! 🌟

Join Ursula and the African Kemetic Institute for this once-in-a-lifetime experience.

08/10/2025

🌟 Our African Kemetic Yoga Studio is now OPEN ONLINE! 🌟

Join us for a sacred Kemetic Yoga flow rooted in the ancient wisdom of Kemet (Egypt). This practice incorporates breath (sensenti), geometric postures inspired by hieroglyphs on temple walls and burial chambers, and sacred alignment.

Kemetic Yoga, also known as Egyptian Yoga, Smai Tawi, or African Kemetic Yoga, is a holistic system of movement, meditation, and deep breathing. Inspired by the traditions of ancient Kemet, it emphasizes self-discovery, healing, and the cultivation of Ma’at—balance, order, and truth. By synchronizing movement with breath (sensenti), you activate energy centers (chakras) and connect with your higher consciousness.

This practice will help you:
✨ Reconnect with the ancient art of yoga from an African-centered perspective
✨ Reconnect with your ancestral roots and African wisdom
✨ Expand your mind and body through Kemetic yoga and meditation

We offer LIVE weekly classes:
🧘🏽‍♀️Wednesdays at 7AM CAT
🧘🏽Saturdays at 3PM CAT | 9AM EST

Kemetic Meditation sessions are held bi-weekly:
🗓️ Next dates: Oct 19, Nov 2 & 16, Dec 7 & 21
⏰ 3PM CAT | 9AM EST | 1PM GMT

**First class is FREE!**

DM us for more details and join our WhatsApp group here 👇🏽
https://chat.whatsapp.com/E5IwmoPy4UX8fNGriOoceT?mode=wwt

*CAT = Central Africa Time | South African Standard Time

10/06/2025

This style of yoga is uniquely grounded in symbolism, tradition, and spirituality. Each posture can be traced back to sacred texts and can be seen on the temple walls of modern-day Egypt.

A past attendee summarized it beautifully: “Each posture has a lot of meanings. It’s not about the outside, it’s about inside. Every posture feels like it has an energy.”lineage

24/05/2025

🌙✨ New Moon & Tehuti Energy ✨🌙

On May 27, 2025, we enter the powerful energy of Tehuti (Thoth), the Neteru of wisdom, communication, and divine insight. During this time, set your intentions for clarity, intuition, and purpose.

🧘🏽‍♀️ Meditate at 6 PM (local time) — especially on Thursdays, wearing blue or white.
📝 Focus on what wisdom you seek.
🌬 Practice alternate nostril breathing — 9 rounds.
🙏 End with gratitude, saying “Tau-u Ntr” 3 times.

Repeat daily for 14 days leading to the Full Moon.

Stay tuned! June’s Kemetic Meditation Group registration opens soon for June Solstice meditations.

18/04/2025

We are now in the second half of the Het Heru cycle. A time for visualising yourself as an active, robust and joyful person.

Characteristics:
Day: Friday
Colour : Green, Yellow or Pink
Crystals : Malachite | Diamonds
Planet: Venus
Spiritual Direction : South East
Constellations : ♉️ Taurus | ♎️ Libra

To optimise on the energy of this faculty do your meditation between the hours of 3:00-06:00 am on a Friday. Utilising the ancient Kemetic method of meditation and silently chanting the seed Hekau “Kli-ng” will held best results.

Look out for the new season of Kemetic Meditation starting in June 2025.

DM for more information

💚💛💖

Address

Johannesburg

Website

https://ursula-africankemeticyoga-school.thinkific.com/

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