Yoga Experience

17/10/2025

Ever dreamed of making your own chocolate medicine? 🍫
Join Nicola Bentley for a 90-minute hands-on workshop and discover how to turn cacao and superfoods into pure, guilt-free joy.

25 Oct | Yoga Experience Ilovo | R400
✨ Tastings ✨ Take-home goodies ✨ Recipes

➡️ Go to our website to book your spot — link in bio!

15/10/2025

🌞 Off-Peak Midday Drop-In – Just R200! 🌞

Our 12:15 class is the perfect time to reset your energy, move your body, and reconnect with yourself — without the rush.

Whether you’re a student, freelancer, or have a flexible schedule, enjoy this special off-peak rate of R200 (regular drop-in R275) for our 12:15 class only.

💛 Packages & memberships still include this class — now with more friendly faces in the room!

📅 Every weekday | 12:15 PM
📍 Yoga Experience

29/08/2025

Due to the tremendous popularity of Hot Inferno Pilates, we have added another class. See new schedule commencing 1 Sept.

29/08/2025

It is always our intention to make our schedule good for you. With the hugely positive response to Hot Inferno Pilates, we have added more classes. We hope you enjoy the new schedule starting Monday 1st September. Just in time for Spring. Yeeeee Haaa

23/08/2025

🧘‍♂️ Benefits
1. Strengthens the Legs and Core
Builds endurance and stability in the thighs, calves, and ankles.
Engages the core muscles for balance and alignment.
2. Opens the Hips and Groin
Deep hip opener that stretches the inner thighs and increases hip mobility. 3. Improves Shoulder and Arm Strength
Extending the arms builds stamina and upper-body strength, especially in the shoulders and arms.
4. Increases Stamina and Endurance
Holding the pose for longer periods enhances muscular endurance and mental focus. 5. Enhances Balance and Stability
Trains your ability to stay grounded and centered, even in a wide stance. 6. Improves Flexibility in the Hips and Legs
Encourages greater range of motion in the hips, groin, and hamstrings.
7. Promotes Better Posture
Teaches proper spinal alignment and encourages shoulder awareness, which translates to better posture in daily life.

19/08/2025

✨ We’re so excited! Nulu is bringing their beautiful active + leisurewear to Yoga Experience 🌸

🛍 Pop-Up Shop Dates: September 1st, 2nd & 3rd
📍 Find us at Yoga Experience

Come explore their stylish, comfortable pieces — perfect for on and off the mat 💕 Don’t miss out on this limited-time visit!

14/08/2025

At Yoga Experience we don't just teach yoga and Pilates, we build connection and nurture our community. It's a beautiful thing. If you find yourself feeling lonely, join us in living connected. Sometimes all you need is a non judgemental ear so that you can pour your heart out. This is essential for emotional maturity. We have to feel to heal. It's messy but it's not unusual. It's part of our human story. And life is definitely richer with human connection. Namaste

13/08/2025

05/08/2025

🩷 Exciting Update for Our Yoga Family 🩵

September marks one year since we introduced our monthly membership – thank you for flowing with us through every inhale and exhale! 💛

To keep offering you the best classes and service, our monthly membership will adjust to R740 from 1 September 2025. We’ve kept the increase as small as possible and are committed to keeping yoga accessible for our community.

Thank you for being part of our journey – your support means the world to us! ✨

30/07/2025

We are delighted to introduce Inferno Hot Pilates to our schedule with the remarkable and inspiring Cecile Wigget. Class times : Fridays 8:30am. Saturdays 10:30am.

06/06/2025

Are you ready to work on your inversions ? Book now for this power workshop that's gonna get to upside down.

19/05/2025

Our favorite pop up range is back this weekend!