10/02/2026
Become an internationally certified 200-hr yoga teacher
This is your invitation to explore your potential on and off the mat guided by one of the most experienced Teacher Teams in South Africa. Our graduates have called this experience "a life turning-point", "one of the best decisions ever", "a rare opportunity". Whether you plan to teach or not, this training will help you to find direction and purpose in your life.
This is a classic 200-hour Teacher Training in Vinyasa Yoga and you will be Yoga Alliance Certified afterwards.
Graduates can teach anywhere in the world with the Yoga Alliance standard of credentials.
Full-time training (200hr) |13 May 2026 – 7 June 2026
Timing is slightly flexible for those who work or have other commitments.
Cost: R28 000.
Early-Bird special of R25 000 (by 28 February 2026)
For bookings, contact kate@yogaspirit.co.za
Times & Venue
Dates:
13 May 2026 – 07 June 2026
Break days 30th and 31st May
Timing is slightly flexible for those who work or have other commitments
Times:
Mon-Fri: 10am – 5pm
Saturdays and Sundays: 08:30am – 5pm
Venue:
YogaSpirit, Constantia Main Road, Constantia Village, Cape Town, 7806
Sample Schedule
Weekday class
10am-1pm: Posture breakdown workshop
1pm-2pm: Lunch
2pm-4pm: Theory
4pm-5pm: YogaSpirit class
4pm-5pm: YogaSpirit class
Weekend class
8:30am-9am: Meditation & breathing
9am-12pm: Posture breakdown workshop
12pm-1pm: Lunch
1pm-3pm: Anatomy/Yoga philosophy
3pm-4pm: Practice teaching/Hands-on-assists
4pm-5pm: YogaSpirit class
