Ayoba Yoga

22/02/2016

Incredible video and a reminder about the the truth of yoga.

13/07/2015

http://blog.codyapp.com/top-20-yoga-festivals-around-the-world/
Some of these definitely need to be experienced. Anyone been to any?

Stay local, or fly to a destination far off the beaten path, this list of Top 20 Yoga Festivals around the World will get you there.

01/04/2015

http://colossalshop.com/products/yoga-joes?mc_cid=7548c4a4da&mc_eid=96d510af05 Well, this is novel.

Created by yoga practitioner Dan Abramson in an attempt to get more people interested in yoga, Yoga Joes are here to keep the inner peace. Each set includes 9 J

17/12/2014

http://www.doyouyoga.com/owns-yoga-honest-inquiry-state-yoga-today-video/ This is an excellent video that helps you understand the debate around the Westernisation of yoga vs. traditional yoga. Well worth watching.

In the documentary "Who Owns Yoga?" Al Jazeera English discusses modern day yoga issues with various noted and respected figures in the yoga community.

17/07/2014

http://www.doyouyoga.com/4-reasons-you-should-spend-more-time-in-the-yoga-pose-you-hate/

My worst pose is Pigeon Pose. I absolutely hate it and feel uncomfortable in it the whole time. The only thing that I think about in this pose IS the pose. Totally present. What's the pose you hate the most?

“Darn!” Actually, that’s a gross euphemism for the four-letter word really going through my head when I approach ‘that’ pose. You know the one – the pose that just pi**es you off every time. The pose that makes you teeter off balance, shake in discomfort, lose Ujjayi breath altogether, and curse inw…

02/06/2014

http://www.doyouyoga.com/yoga-terms-101-what-yogis-say/

If you’re new to yoga it can feel like your teacher is speaking another language. It’s hard to understand what to do or why, when you have no idea about what your teacher is saying. So let me help, here’s the inside scoop on some key lingo used in class: Asana Yoga posture. Yoga pose.…

26/03/2014

This asana is just too epic not to share...

My goal, when I teach a yoga class, is not just to give you an hour or so of a great work out. That's going to happen regardless. My goal is to create a place where you can explore your body and the ways that it works. My goal is to give you a set of fresh, effective tools to help you move safely into skillful action with grace and a lightness in the heart. There will be stumbles, there will be rough and heavy days- that's simply part of the practice. But, when we move together and when we find the flow, there's beauty in the moment and having the capacity to appreciate that is an all-out miracle. We all have a dazzling light, but it's when we're together that we shine even brighter.

24/03/2014

Take note. It's not what you think.

Wherever you look, there will always be an article telling you why yoga is good for you and why you should do yoga. That’s all well and good, except sometimes, yoga just isn't the answer for you right now. It can be hard to see why when everything else is telling you to go for…

21/03/2014

She's a little rake-ish but her yoga ab workout is a goodie.

Let's be real: Everyone wants a flat midsection. Crunches get plain old boring after a while, and they don't even target most of your abs. Introducing: Yoga for a flat belly!

18/03/2014

http://www.elephantjournal.com/2013/07/10-tips-to-protect-your-wrists-during-yoga-practice-stela-balaban/

My yoga journey has been plagued by a wrist injury (incidentally, not caused by yoga at all). I have done everything to get my left wrist strong enough to be comfortable bearing almost my full body weight on one hand. It has been the most frustrating part of doing yoga but has probably made me far more conscious of correct hand placement throughout my yoga practice.

Here are some tips and advice on how to get your wrists strong and to avoid wrist injury caused by yoga.

I often hear yogis complain about wrist pain, particularly after a class heavy in planks, chatturangas and arm balances.

17/03/2014

This is where I did my yoga teacher training. Love the way they are love marketing themselves these days.

Fun and light-hearted trailer about our yoga teacher training! Get a feel from our courses! www.allyogathailand.com

11/03/2014

Yoga side effects. There are definitely worse things.

The Question: How do you do Crow pose without your knees hurting your arms? Taylor The Answer Oh, Crow pose- probably the number one go-to pose for those learning arm balances. It looks badass, it’s fun, and it’s easy enough to try (even if you hold it for just long enough to take a picture…