Houghton TM Centre

23/03/2026

https://transcendental-meditation.co.za/houghton/

In today’s entrepreneurial culture, exhaustion is often mistaken for commitment.

But burnout is not a badge of honor, it is a sign that something essential has been overlooked.

Health does not begin only with the body, it begins on the level of consciousness.

This is why Transcendental Meditation® (TM) is not a luxury for entrepreneurs, it is a foundation for sustained energy, resilience, and creative intelligence.

Read more about this in my new article: https://medium.com//the-future-of-entrepreneurial-health-begins-in-consciousness-6418018768aa
How are you protecting your energy as you build?

19/03/2026

16/03/2026

TM in Johannesburg

https://transcendental-meditation.co.za/houghton/

Unlike mindfulness or concentration practices, the TM technique is completely effortless and personalized to each individual.

It’s effortless. There’s no need to control the mind, and results happen naturally.

Learn more about the benefits at https://ca.tm.org/en/benefit

12/03/2026

http://TMinjoburg.co.za

12/03/2026

http://TMinjoburg.co.za

23/02/2026

The main thing with meditation is the ability to Transcend
TM is unique with that
If you are in Johannesburg click this link

https://transcendental-meditation.co.za/houghton/

Transcendental Meditation is a specific, effortless technique that lets the mind settle naturally, without focus or control.

Connect with your TM teacher at learntm.org/4k1qbEd

20/02/2026

TM in Johannesburg

https://transcendental-meditation.co.za/houghton/

I was happy to hear that my podcast with Raj Dasgupta MD, FACP, FCCP, FAASM was released the other day. We discussed a lot about my book, Consciousness Is All There Is, which was released last year, and the substantial impacts of Transcendental Meditation® (TM).

It is always enjoyable to be able to have a dialogue about the marvelous nature of the mind with enlightened people like Dr. Raj.

During our conversation, Dr. Raj made an excellent point about the importance of sleep for its calming effect, especially for those with strong medical needs. And we also discussed how Transcendental Meditation provides an even more profound level of rest for the physiology than deep sleep — not as a replacement for sleep, but as a valuable addition.

You can listen to this podcast here: https://open.spotify.com/episode/1rLyFjQBAXoQdQHZ3tLkkB?si=77eb6605b076421a

13/09/2025