Houghton TM Centre

13/09/2025

29/07/2025

Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, which provides deep rest and dissolves stress.

22/03/2025

TM is a lifeline of peace and stability in today’s turbulent world- a real gift you can give yourself

01/03/2025

05/02/2025

Meghan Trainor, Grammy award winning American singer-songwriter says that Transcendental Meditation has changed her life. http://tm-women.org

17/01/2025

A giant visionary, David Lynch blessed the world with the finest art and the deepest understanding of the meaning and purpose of life. He endeavored to offer the very best to everyone, inspiring all to live enlightenment—their full creative potential—while working ceaselessly to promote peace and harmony in the family of nations, irrespective of background or belief. David's departure leaves a huge loss for us all, with solace only in his grand life and most noble and admirable achievements.
Tony Nader, M.D., Ph.D.

Photo Credit: Adrienne Levin Schoenfeld

17/01/2025

Beautiful David Lynch

Listen to him talking about TM and please share this with your lists and everyone you know
That would David very happy 😊
It’s really brilliant -just like David

https://youtu.be/Em3XplqnoF4?si=7h9MFIDzvYq3jiMg

17/01/2025

Most of you would have seen on all the world media that David Lynch ,world famous film director, passed away yesterday
He started the David Lynch foundation whose mission is to bring TM to many at risk communities including students, veterans,prisoners and homeless people as well as to promote world peace.

And what a great legacy he has left
He will live on in that foundation and be remembered by so many who benefited from his generous vision.
We can only celebrate him and his work which was very complete and diverse, with Maharishi and TM in his heart always.
Such greatness!
Beautiful David Lynch

A giant visionary, David Lynch blessed the world with the finest art and the deepest understanding of the meaning and purpose of life. He endeavored to offer the very best to everyone, inspiring all to live enlightenment—their full creative potential—while working ceaselessly to promote peace and harmony in the family of nations, irrespective of background or belief. David's departure leaves a huge loss for us all, with solace only in his grand life and most noble and admirable achievements.
Tony Nader, M.D., Ph.D.

Photo Credit: Adrienne Levin Schoenfeld

05/01/2025

TM helps you first and then also helps the world

30/12/2024

🌟 Join Us for a Transformative Experience! 🌟

De-Stress. Find Peace. Gather Momentum for the New Year!

I'm thrilled to invite you to a FREE live introductory talk on Transcendental Meditation on January 10th at 5:30 PM! Whether you're just curious about meditation or seeking a deeper calm and clarity, this session is perfect for you.

Transcendental Meditation (TM) is a simple, effortless technique that allows your mind to settle into profound peace.

Imagine accessing the deep well of tranquility within you, just like the calm ocean beneath the waves. This practice, rooted in ancient wisdom, has been scientifically validated to reduce stress, enhance creativity, and promote overall well-being.

During our live session, you'll learn about the benefits of TM, how it works, and how it can fit into your daily routine.

Plus, you'll have the chance to ask questions and connect with others on this journey towards inner peace.

✨ Don't miss this opportunity to transform your life! Click the link to register and secure your spot. https://transcendental-meditation.co.za/houghton Let's embark on this journey together towards a more peaceful and fulfilling life! 🌈

Looking forward to seeing you here! 💖

Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary. You should never stop a conven...