Fish and Field Biokineticists

Fish and Field Biokineticists Fish & Field are qualified biokineticists with a special interest in aqua therapy as part of their rehabilitation programs.

Biokineticist practice with a special interest in aqua-therapy with heated pools in two locations in Bryanston, Johannesburg.

Jenna-Lee Field 🌿"Success is the sum of small efforts, repeated day in and day out. If you improve by 1% each day within...
12/01/2026

Jenna-Lee Field 🌿

"Success is the sum of small efforts, repeated day in and day out. If you improve by 1% each day within a year, you'll have improved by 365%"

Exciting news for the year: Even though I am far from home, I am fortunate enough to start building a new home here in Aus, which will hopefully be done by December 2026. But for now, it is just a piece of dirt 😜🏠

09/01/2026

New year, same team and bigger goals 💪🌟
As we enter a new start, we still have the same faces by our side.

January is all about motivation and starting off the year on a good foot 👣 So to get us all motivated we are going to be starting our posts with some motivation from the team as well as sharing their exciting events and goals for the year!

Hello 2026 👋 We are open! It's time to uncover our pools, dust off the trainers, and jump into the new year.🏊👟🤾‍♀️Fish a...
05/01/2026

Hello 2026 👋

We are open!
It's time to uncover our pools, dust off the trainers, and jump into the new year.
🏊👟🤾‍♀️

Fish and Field Biokineticists are open as of today in both Cape Town and Johannesburg, and we are so excited to get this year off to a great start!

#2026

Thank you 2025 for all that you were. To a happy and healthy 2026.💥💪🤸‍♀️ #2026
01/01/2026

Thank you 2025 for all that you were.
To a happy and healthy 2026.
💥💪🤸‍♀️

#2026

24/12/2025

Which one of Santa's reindeer is the fittest?

Dancer 🦌🎅

Wishing all our patients and their families a wonderful Christmas!

18/12/2025

As the year comes to an end, we would like to extend our thanks to all our special patients for allowing us to be part of their rehabilitation journey.
We hope your 2025 was full of goal achieving and improved strength in all ways. 🌟💪

We will be closed from 19 December, and reopen on 5 January 2026.
We look forward to all that the new year has to bring. 💥

07/07/2025

Podo Smart for Gait Analysis

Take the next step in understanding your movement! 🚶‍♂️

The Podo Smart gait analysis system is a cutting-edge tool that allows us to assess and analyze your walking pattern with incredible accuracy. Using advanced sensors, we capture data on your gait, posture, and stride, helping to pinpoint any irregularities or imbalances that could lead to discomfort or injury.

Whether you’re recovering from an injury, managing a condition, or optimizing your movement for better performance, Podo Smart gives us the insights we need to tailor your treatment and exercises for better results. A precise gait analysis means better body mechanics, less strain, and more efficient movement. 🦶

Hoist Chair for Safe Water Entry - Making Aqua-Therapy Accessible for Everyone!Water therapy made safe and easy! 💧🤗Our h...
30/06/2025

Hoist Chair for Safe Water Entry - Making Aqua-Therapy Accessible for Everyone!

Water therapy made safe and easy! 💧🤗
Our hoist chair at Off Nicol is a vital tool that helps patients with limited mobility safely and comfortably enter the water. Ideal for those with limited mobility, it ensures smooth transitions into the water, minimizing strain on the body.

This chair is an essential part of our commitment to making aquatherapy accessible to everyone – regardless of mobility challenges. 💧
Safe, gentle, and effective water therapy starts with the right support. ✅

30/06/2025

Adding Resistance to Your Water Workouts! 💪
When strength meets water resistance! 💦

We love using noodles and foam dumbbells for resistance training in our aqua sessions, making each movement more challenging and effective. These fun and effective tools help increase muscle strength and endurance while the water provides gentle, low-impact resistance.


27/06/2025

Ensure correct muscle movements with precision! ⚡️

Our Pressure Air Biofeedback (PAB) system is an advanced tool that helps us assess and improve your core strength, posture, and muscle activation patterns. By providing real-time feedback, PAB helps us understand how well your muscles are working and where improvements can be made. 💪

Whether you're recovering from an injury or looking to optimize your performance, PAB provides the data we need to tailor your treatment plan for maximum effectiveness.

Biofeedback exercises allow you to understand your muscles’ movement in real-time, helping you gain better control over them and ultimately improve your overall health and well-being.

Some Extra Support During Your Recovery with Aqua TherapyOur collar and belt provide crucial support during water therap...
19/06/2025

Some Extra Support During Your Recovery with Aqua Therapy

Our collar and belt provide crucial support during water therapy, helping maintain alignment while giving you the freedom to move without strain. This equipment is a game-changer for less mobile patients, including paraplegic, hemiplegic, and quadriplegic individuals. It supports your body in the water, allowing you to focus on your movements while ensuring proper posture and safety. Whether you're rebuilding strength or improving mobility, the collar and belt can help enhance your hydrotherapy experience and promote recovery with ease.

Resistance Bands are the most versatile training tool!Strength, flexibility, and mobility - all in one! 💪✨Resistance ban...
16/06/2025

Resistance Bands are the most versatile training tool!

Strength, flexibility, and mobility - all in one! 💪✨

Resistance bands are a staple in our practice as they’re perfect for building strength, improving flexibility, and enhancing mobility. Whether you're targeting specific muscle groups or looking for a full-body workout, these bands are incredibly effective and can be adapted for all fitness levels. From activation exercises to full-body routines, resistance bands are a must-have!

Address

30 Fleming Road
Johannesburg
2191

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

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Our Story

The Fish and Field story began as just a Fish in 2007, when biokineticist Nicole Fish took advantage of an opportunity to start her own practice at San Sereno Retirement Village in Johannesburg. Over the next two years Fish established a solid practice, however she was ready to grow her family with the addition of a second child. The latter required that she grow her practice at the same time to assure that her decision would not affect her clients’ experience. So in 2009 Fish employed Jenna-Lee Field to care for her patients whilst on maternity leave. Over the next 5 years they developed a great working relationship and built up the practice. In 2013 they decided to partner together and expand their wings when the opportunity to open a second practice at Off Nicol Health, Wellness and Rehab Centre arose. They now divide their time between the practices, continuing to grow and expand their work family.

Fish and Field takes pride in providing a professional and personalised service to each and every individual, ensuring their unique requirements are understood. Both biokineticists have a love for aqua-therapy, which they believe to be a beneficial medium for treatment of a wide variety of conditions.

Cardiac Rehabilitation