Country Root

19/09/2025

15/09/2025

➡️ Swipe for the solution…

🔗 Click the link in our bio to shop all your natural hair care & personal care items. Free from all harmful ingredients, sulphates & parabens ✨

12/09/2025

✨Strong, silky, and effortlessly nourished 🎀 Our leave-in conditioner keeps your hair hydrated, frizz-free, and full of life-because healthy hair is always in style.

11/09/2025

✨Managing Insulin Resistance Through
Food 🌿

Did you know that what you eat can play a huge role in managing insulin resistance? The right foods help stabilize blood sugar, improve energy levels, and support long-term health.

🌿Choose Smart Grains
Whole grains like millet, sorghum, and oats release energy slowly, preventing blood sugar spikes. They're rich in fiber, vitamins, and minerals that keep you fuller for longer and support steady glucose control.

🌿Load Up on Veggies
Non-starchy vegetables like spinach, broccoli, and peppers are packed with nutrients and fiber without raising blood sugar levels.

🌿Healthy Fats Matter
Avocados, olive oil, and seeds like pumpkin seeds, sunflower seeds support hormone balance and help slow the absorption of sugars.

🌿Prioritize Protein
Eggs, legumes, and lean proteins help balance meals and reduce cravings.

🌿Stay Hydrated
Sometimes cravings are just thirst in disguise. Water and herbal teas are your best friend!

✨Small, consistent changes with food can make a big difference. Focus on whole, unprocessed meals with balanced portions of grains, protein, veggies, and healthy fats, and your body will thank you.
✨You can get all these ingredients and more from our convenient online store. Save this for your next grocery list and start building meals that nourish and balance from the inside out!

11/09/2025

Don’t miss out on our September combo deal ✨There’s no need to look ashy this spring! Our luxurious body bar and Nourish Me Lotion will leave your skin looking and feeling brand new 🌿

09/09/2025

✨Nature's multitasker! Castor oil deeply hydrates, strengthens hair, softens skin, and supports scalp health. A simple ingredient with powerful results 🌿

Castor oil has been used for centuries as a natural remedy, and today it's a key ingredient in many personal care products. Rich in ricinoleic acid, it helps lock in moisture, making it an excellent natural hydrator for skin and hair. Its nourishing properties can soothe dry patches, soften rough areas, and support a healthy, glowing complexion.
When used in hair care, castor oil may help strengthen strands, reduce breakage, and promote a fuller appearance. Its antimicrobial qualities also make it beneficial for scalp health, helping to combat dryness and flakiness. Gentle yet effective, castor oil is versatile enough to be found in lotions, conditioners, balms, and more, bringing a natural boost of hydration and protection to everyday routines.

Click the link in our bio to shop our natural personal care items that have this powerhouse oil as a key ingredient....
🌿You can find castor oil in the following items-:
🌿NourishMint hair food
🌿Healing Balm
🌿Growth & Thickening Hair Oil
🌿Nourish Me Lotion
🌿African Black Soap Shampoo
🌿Body Bar
🌿Shampoo Bar
🌿All Purpose Creme'
🌿Flaxseed Lemon Curl Custard

04/09/2025

From nature to you! Shea Butter, Hexane-Free Castor Oil, and Coconut Oil 🌱💛Cold-pressed. Chemical-free. Packed with natural goodness.Perfect for everyday living, nourishing recipes, DIY creations, and a healthier lifestyle.💚 100% Organic💚 Hexane-Free💚 Multi-purposeChoose purity. Choose nature. 🌿

03/09/2025

Welcome to Country Root, an online healthy living store, we are dedicated to providing you with the finest selection of health products to support your well-being. Whether you are seeking organic foods, or personal care products, we've got you covered. Our mission is to empower you to live a healthier, happier life by offering high-quality products that cater to your unique needs. Discover a range of natural and organic health products that will elevate your wellness journey 🌿

03/09/2025

Sometimes your gut just needs a little spring cleaning! 🌱✨ Say hello to comfort and ease. Try our Flush and Boost today 😉

27/07/2025

Please enjoy a great online shopping experience with Country Root, you will find a wide range of handmade and organic natural products...we offer personal care as well as foodstuff.

Please click on the link below and enjoy the experience ✨

Countryroot.co.za

21/07/2025

Countryroot.co.za