SA Health Shop

08/09/2013

look out for our latest Cashew and Almond nut butters.. http://sahealthshop.co.za/butters-spreads/

15/07/2013

The Fittest Man on Earth talks about the importance of recovering after a tough workout, and his best way to recover right.

09/07/2013

Chunky Monkey "Ice Cream" Bon Bons.. yes that what we said.. YUM! http://nomnompaleo.com/post/54917164353/chunky-monkey-ice-cream-bon-bons

Who’s in the mood for a frosty, nutty, chocolatey treat? By merging together two of my favorite recipes—The Kitchn’s One Ingredient Ice Cream and Irvin Lin’s homemade Magic Shell—I came up with this...

12/06/2013

How much recovery do you need? Check out this article to get a little insight into the topic:

http://bit.ly/11eL7bB

06/06/2013

Coconut Flour is hitting our floor this afternoon.. Get your orders in ASAP! This is white Gold to all the Paleo peeps.http://sahealthshop.co.za/shop/cocopure-coconut-flour-500g

A great replacement for wheat flour in baking and other recipes. Low GI, Low Carb and High Fibre. Ingredients: 100% coconut flour

04/06/2013

Feel like a refreshing balanced Snack.. try this out. http://meatified.com/avocado-with-strawberry-salsa/

Avocado halves filled with a delicious strawberry salsa make a quick, easy and pretty appetizer! Especially great for grilling season!

03/06/2013

No Bread Bacon Roll ...YUMMY!
http://meatified.com/no-bread-bacon-egg-sandwich/

A bacon and egg sandwich for the gluten & grain free people. Sandwich your bacon in a mini frittata! No hangover required!

03/06/2013

Check out our growing range of Optimum Nutrition Products at great prices.
http://sahealthshop.co.za/optimum-nutrition/

15/05/2013

Fresh new Mac Nut and Almond Butters just arrived.. Get involved...these will blow your mind!

14/05/2013

*OLY SHOES ORDER* We are placing an order for Oly Shoes today.. please drop us a mail info@sahealthshop.co.za if you are interested. Peace

07/05/2013

HIGH-CALORIE WEIGHT GAINER Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes the idea...

20/03/2013

Check out the Paleo NewBie Guide http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/

The Paleo Diet is an effort to eat like we used to back in the day...WAY back in the day. If a caveman couldn’t eat it, neither can you. This means anything we could hunt or find – meats, fish, nuts, leafy greens, regional veggies, and seeds. Sorry, the pasta, cereal, and candy will have…