By Design

By Design The Pioneers in Aesthetic and General Dentistry and Non-Surgical Cosmetics.

😬 Feeling stressed? Your mouth might be feeling it too.Stress hormones don’t just crank up your heart rate; they also di...
09/08/2025

😬 Feeling stressed? Your mouth might be feeling it too.

Stress hormones don’t just crank up your heart rate; they also disrupt the delicate balance in your oral cavity. Here’s how:

What stress can do to your smile:
• Jaw tension & teeth grinding (bruxism) ➡️ headaches, cracked enamel
• Lowered immunity ➡️ more frequent cold sores, mouth ulcers
• Inflammation spikes ➡️ gums bleed or swell more easily, raising gum-disease risk
• Dry mouth ➡️ less protective saliva, faster plaque build-up & decay
• Routine slide ➡️ skipping floss or late-night brushing when you’re exhausted

Simple stress-smart habits:
1️⃣ Breathe & move - mini walks or breathing techniques to calm cortisol levels.
2️⃣ Wear a night guard if you clench or grind.
3️⃣ Sip water often
4️⃣ Keep a travel brush/floss set at your desk for busy days.
5️⃣ Book regular cleanings - catch early signs before they snowball.

Remember: managing stress is self-care from head to tooth. Need help with bruxism, dry mouth, or a stress-check on your gums?

The Dentistry By Design team is here for you. 💬

Consistency is the secret ingredient to a straighter smile ✨Keep your clear aligners in 20–22 hours a day; remove only f...
07/08/2025

Consistency is the secret ingredient to a straighter smile ✨

Keep your clear aligners in 20–22 hours a day; remove only for meals, piping hot coffee or tea and brushing. The closer you stick to the schedule, the better the results 🚀

Pro tips:
✔️ Pop them back in right after eating.
✔️ Use chewies for a snug fit.
✔️ Log your wear time in a tracking app.

Little daily habits → big smile transformation. Ready to stay on track?

💬 Drop your best aligner-wear hack below!

Healthy smile checklist ✅• Brush for 2 minutes, twice a day using small circles, it’s gentler on gums and cleans more ef...
05/08/2025

Healthy smile checklist ✅

• Brush for 2 minutes, twice a day using small circles, it’s gentler on gums and cleans more effectively.
• Pea-sized fluoride toothpaste is enough; more foam ≠ cleaner.
• Light pressure only. Pressing hard can wear enamel and irritate gums.
• Swap your brush every 3 months (or sooner if the bristles fray).
• Floss daily to clean where your brush can’t.
• Wait ~30 minutes after eating/drinking, especially with acidic foods, before brushing to protect enamel.
• Book regular professional cleanings to remove tartar and catch problems early.

Save this for your routine and tag someone who needs a nudge!

⏰ Tooth problems What starts as a tiny stain can snowball from a quick polish ($) ➜ small filling ($$) ➜ root-canal crow...
01/08/2025

⏰ Tooth problems

What starts as a tiny stain can snowball from a quick polish ($) ➜ small filling ($$) ➜ root-canal crown ($$$) ➜ full implant ($$$$)

Every stage of decay means more time in the chair, more anaesthetic, and yes, more money.

Your move:

Book a six-month check-up & scale-and-polish to stop decay before it starts.

Treat tiny cavities early - modern fillings are quick, painless, and budget-friendly.

Don’t ignore twinges or sensitivity; they’re whispers before a shout. Preventive visits are the cheapest, healthiest investment you’ll ever make in your smile.

Ready to keep costs down and confidence up? Let’s get you scheduled at Dentistry By Design.

Level‑up your smile ✨Dr Chris Traut’s injection moulded veneers give you that fresh, natural glow. Ready to see the diff...
25/07/2025

Level‑up your smile ✨

Dr Chris Traut’s injection moulded veneers give you that fresh, natural glow. Ready to see the difference?

Book your consult today!

🦷 Did you know? Tooth enamel contains no living cells, so once it’s damaged by decay or trauma, it can’t repair itself. ...
22/07/2025

🦷 Did you know?

Tooth enamel contains no living cells, so once it’s damaged by decay or trauma, it can’t repair itself. That’s why preventive habits (like brushing & flossing ✨), regular check‑ups, and early‑stage treatments like fillings are so important - small fixes today stop big problems tomorrow!

Keep your smile thriving with smart snacking, fluoride‑rich products, and routine dental visits at Dentistry By Design. Your future self will thank you!

Welcome to a space where smiles are designed with purpose, passion, and precision ✨🦷From the moment you step through our...
08/07/2025

Welcome to a space where smiles are designed with purpose, passion, and precision ✨🦷

From the moment you step through our doors to the moment your treatment is complete, every detail at Dentistry By Design is curated for comfort, care, and clinical excellence.

Led by Dr. Chris Traut, we are blending cutting-edge science with aesthetic artistry to bring your dream smile to life.

✨ Precision. Artistry. Excellence. ✨When craftsmanship meets clinical expertise, the result is a smile that’s not just b...
07/07/2025

✨ Precision. Artistry. Excellence. ✨

When craftsmanship meets clinical expertise, the result is a smile that’s not just beautiful - it’s flawlessly designed.

Our collaboration with Wahl Dental Ceramics ensures every ceramic veneer is custom crafted with the highest level of detail, guided by Dr. Chris Traut’s meticulous eye for smile design.

Because your smile deserves nothing short of world-class 💎🦷

Whatever your smile needs - we've got you covered. 😁✨From general dentistry to full smile makeovers, advanced imaging to...
26/06/2025

Whatever your smile needs - we've got you covered. 😁✨

From general dentistry to full smile makeovers, advanced imaging to guided implants, and everything in between - our expertise at Dentistry By Design offers comprehensive, cutting-edge care tailored to you.

📅 By appointment | Mon–Fri: 09h00–17h00
📞 011 463 5294/6
📧 info@dentistrybydesign.co.za

Let’s design the smile you’ve always wanted.

✨ Signature Smiles, Crafted by Design ✨Our Signature Injection Moulded Veneers by Dr. Chris Traut are designed to enhanc...
24/06/2025

✨ Signature Smiles, Crafted by Design ✨

Our Signature Injection Moulded Veneers by Dr. Chris Traut are designed to enhance your smile with precision, harmony, and natural beauty - all while preserving the integrity of your teeth 🦷💎

Custom-crafted, minimally invasive, and expertly delivered - this is smile artistry at its finest.

Book your consultation and discover what’s possible.

Your dream smile starts here ✨At Dentistry By Design, we combine precision, artistry, and cutting-edge techniques to cre...
19/06/2025

Your dream smile starts here ✨

At Dentistry By Design, we combine precision, artistry, and cutting-edge techniques to create smiles that are as healthy as they are beautiful 🦷💎

Whether it’s cosmetic enhancements, orthodontics, or restorative care; we’ve got you covered. Let’s make your dream smile a reality.

🔍 DID YOU KNOW?Dr. Chris Traut personally performs all his own lab work for injection moulded veneers, ensuring precisio...
04/06/2025

🔍 DID YOU KNOW?

Dr. Chris Traut personally performs all his own lab work for injection moulded veneers, ensuring precision, quality, and full control at every stage of the process 🦷✨

It’s this hands-on approach that sets Dentistry By Design apart, because your smile deserves nothing less than meticulous care and attention to detail.

Address

Bryanston Drive
Johannesburg

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 15:00

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