Dream Body Fitness

Dream Body Fitness We're a boutique gym with personal attention as standard! We also serve as a lifestyle management and high performance centre for corporate athletes
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Dream Body Fitness are body transformation specialists based in Sunninghill and Woodmead, Sandton Johannesburg and work closely with you to achieve your weight loss, fitness and strength goals. We are a private gym in Sunninghill, specialising in a holistic means of getting people fitter, happier and stronger, while focusing on physical, emotional and spiritual growth.

16/08/2025

Crush your limits and keep moving forward by joining us every at Dreambody Fitness!

Visit our website at www.dreambodyfitness.co.za and start your transformation.

Ready to level up your fitness?Vitality members can now enjoy 2 FREE visits per month to DreamBody Fitness via the Vital...
01/08/2025

Ready to level up your fitness?

Vitality members can now enjoy 2 FREE visits per month to DreamBody Fitness via the Vitality Fitness platform on the Discovery app.

From cardio and boxing to HIIT and spinning, there’s something for every fitness level. Plus, every session earns you Vitality points! 🏆

🔗 How it works: https://discv.co/4cD5gCw
Ts&Cs apply.

28/07/2025

Discover what fitness truly means at Dream Body Fitness! Join us on a journey to health and agility. It's not just about the numbers on the scale; it's about feeling fit and full of life. With personalised guidance from our dedicated fitness marshals, you’ll experience a unique and supportive environment.

Visit www.dreambodyfitness.co.za for more information.

27/07/2025

Training together as a family is all about laughter, fitness, and support! Watch as we share our thoughts on working out with loved ones at DreamBody Fitness. 💪❤️

Visit www.dreambodyfitness.co.za for more information.

25/07/2025

Join Dr. Sifiso on his fitness journey at Dream Body Fitness as he aims to transform his lifestyle. As he's approaching 40, he's ready to embrace a healthier lifestyle by losing 15 kg in 12 weeks. "It's time to take charge and prioritise my well-being before life catches up," he says.

Visit www.dreambodyfitness.co.za for more information.

23/07/2025

Women are stepping into the ring with confidence! 🥊 It's not just a sport for men anymore. Matshepo says, "Boxing is empowering, a fantastic stress reliever, and amazing for cardio and strength." Ladies, grab your gloves and show the world how strong you are!

Visit www.dreambodyfitness.co.za for more information.

21/07/2025

Meet Linda, who shares her inspiring fitness journey at Dream Body Fitness! 🙌 She's loving the personalised workouts and supportive fitness marshals who cater to her body, mind, and soul. She is inspired by her strong mom and motivated by her kids; Linda is determined to reach her health goals. And she's already seeing amazing results in just a few weeks! 💪.

Visit www.dreambodyfitness.co.za for more information.

20/07/2025

Elevate Your Mind & Body. Physical training offers some benefits, but nurturing your spiritual health lasts forever. Don't settle—push your limits! Cherish your body as the temple of God. True wealth lies in the health to enjoy it. Embrace your gifts and take dominion—physically and spiritually. Take care of yourself, and be blessed! As John says.

Visit www.dreambodyfitness.co.za for more information.

18/07/2025

Are you always feeling tired? Tune in to this inspiring gym testimonial by Danny M that reminds us all of the power of exercise. When life gets tough, get to the gym, switch your lights on, and never have a personal load-shedding moment.

Visit www.dreambodyfitness.co.za for more information.

16/07/2025

"Discovering a fitness journey that fits my lifestyle has been transformative! Thanks to personalised support and weekly assessments, working out has never been easier," said Tshegofatso. If you love the feeling of personal training in a gym environment without the extra cost, look no further.

Visit www.dreambodyfitness.co.za for more information.

14/07/2025

Step into a supportive fitness family at Dream Body Fitness. Mululu and Delvis share their journey as part of the Dream Body Fitness family. Feel at home with our welcoming fitness marshals and structured programs. Your second home awaits—come train with us!

Visit www.dreambodyfitness.co.za for more information.

11/07/2025

Meet Jean, a powerhouse at Dream Body Fitness! 🥊 After a sweaty boxing session, she shares how boxing is more than just a sport but rather therapeutic, mentioning how it's a journey of patience, focus, and self-discovery. Get inspired and catch her in action!

Visit www.dreambodyfitness.co.za for more information.

Address

Johannesburg

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 16:00

Telephone

+27112344700

Website

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Our Story

We are body transformation specialists based in Sunninghill & Woodlands.

We work closely with you to achieve your weight loss, body sculpting, fitness and wellness goals. We're a boutique gym with personal attention as standard!

We specialise in a holistic means of getting people fitter, happier and stronger, while focusing on physical, emotional and spiritual growth.

We also serve as a lifestyle management and high performance center for corporate athletes.