Eden Life Wellness Clinic

Eden Life Wellness Clinic Eden Life Wellness Clinic has serviced many slimmers from all walks of life. From home executives to

Eden Life Wellness Clinic develops and distributes a comprehensive range of health supplements together with the necessary wellness NLP coaching regarding behaviour modification to acquire and maintain peak health.

Wellness Coach Tip: Loosing weight is hard but together we can make it that much easier!
30/06/2021

Wellness Coach Tip: Loosing weight is hard but together we can make it that much easier!

30/06/2021

Don’t forget, we are running a Winter Package for the next 3 months (June, July and August 2021)!

Call us today for more information so you don’t miss out on this superb offer!

16/06/2021

Winter is upon us, and we have a great Winter Package ready for you. Remember, summer bodies are made in winter!

08/03/2021

Wishing all the women
around the world a
Blessed Woman's Day!

19/02/2021

WEIGHT LOSS COACH TIP:
STOP SAYING, I’m not loosing weight fast enough! Instead TELL YOURSELF - I will continue with my healthy eating habits!

19/02/2021

Some Fat-Fighting Foods to assist you with your weight loss journey!

Salad
Another way to fill up before a meal is by eating salad. Lettuce has plenty of water content to take up space in the stomach. That leaves less room for fattier foods that might come later in the meal. Make your salad interesting by adding a variety of fruits and vegetables or grated cheese. Be careful about dressing, which can add a lot of calories.

Cinnamon
Some studies suggest cinnamon may have a stabilizing effect on blood sugar levels. This could curb your appetite, particularly in people with type 2 diabetes. Nearly everyone can benefit from cinnamon in its traditional role. Stir some into your coffee, tea, or yogurt to add sweetness without adding calories.

Grapefruit
Grapefruit doesn't have any magical fat-burning properties, but it can help you feel full with fewer calories. That's because its soluble fiber takes longer to digest. Having half a grapefruit or a glass of grapefruit juice before a meal fills you up, so you eat fewer calories during the meal.

Watermelon
Foods that are rich in water take up more room in your gut. This signals the body that you've had enough to eat and leaves less room for other foods. Many raw fruits and vegetables are full of water and nutrients and low in calories. Watermelon is a great example. It's a good source of the antioxidant lycopene and gives you some vitamin A and C, too.

Greek Yogurt
Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you satisfied longer. Plus, you burn more calories digesting protein than carbs. Choose nonfat, low-fat, and low-sugar types.

Enjoy!

19/02/2021

It's not a diet. It's a healthier lifestyle.

19/02/2021

WELLNESS COACH TIP:
Don't lose hope - lose your weight!

Our Results Speak for Themselves!
19/02/2021

Our Results Speak for Themselves!

01/02/2021

Good news, our switchboard ☎️ is working. Thank you for your patience!

Our Results Speak for Themselves!
30/01/2021

Our Results Speak for Themselves!

WOW Christmas has come and gone, and January 2021 is almost gone too! So call us today and together we will work on your...
28/01/2021

WOW Christmas has come and gone, and January 2021 is almost gone too! So call us today and together we will work on your weight loss goals.

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Johannesburg
2021

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