Tayla-Made Nutrition

Tayla-Made Nutrition 👩🏻‍🎓 Registered Dietitian (B Diet Pret)
🧬 DNAlysis accredited
🥝 Gut health, chronic conditions, sports nutrition, and more

Struggling to see progress? Let’s go back to basics 🔥Small, smart changes lead to long-term, sustainable results 💪🏼 ...
08/10/2025

Struggling to see progress? Let’s go back to basics 🔥

Small, smart changes lead to long-term, sustainable results 💪🏼

Winter in South Africa means shorter days and weaker sun, and that can affect your Vitamin D levels! ⛅️ Save & share thi...
21/06/2025

Winter in South Africa means shorter days and weaker sun, and that can affect your Vitamin D levels! ⛅️

Save & share this with someone who needs a sunshine reminder☀️💛

💧 Are you drinking enough water?Winter can make it a little trickier to reach your daily water requirements - you might ...
11/06/2025

💧 Are you drinking enough water?

Winter can make it a little trickier to reach your daily water requirements - you might not feel as thirsty, and cold drinks aren’t as appealing. But your body still needs at least 2L a day to support digestion, skin health, joints, and overall function.

Here are 3 simple tips to boost your intake:
1️⃣ Keep a reusable water bottle nearby as a constant reminder throughout your day 🥤
2️⃣ Set small goals: like 500ml by breakfast, 1L by lunch, and so on ✅️
3️⃣ Drink it warm! Herbal teas and infused water (lemon, mint, cucumber, etc.) all count ☕🍋

Happy Dietitian's Week! 🎉To my clients, followers, and fellow health professionals - thank you for trusting us dietitian...
05/06/2025

Happy Dietitian's Week! 🎉

To my clients, followers, and fellow health professionals - thank you for trusting us dietitians with your health.

Here’s to shaping a future where good nutrition is accessible, sustainable, and empowering. 💚



It’s been a year of changing lives, crushing goals, and helping incredible patients feel their best! 🤩To say thank you, ...
01/05/2025

It’s been a year of changing lives, crushing goals, and helping incredible patients feel their best! 🤩

To say thank you, Tayla-Made Nutrition is offering 20% off the Starter Package, which includes:
✨ 1 Initial Consultation
✨ 4 Follow-Up Sessions
✨ Personalized support tailored to your goals

This is the perfect time to invest in your health and make sustainable changes that last!

📅 Offer valid for the month of May
🎁 Let’s celebrate with results — DM me “BIRTHDAY20” to book, or tap the link in bio to book!

Your health is your greatest investment - Book your appointment today! 🌟
15/04/2025

Your health is your greatest investment - Book your appointment today! 🌟

I'm excited to announce that my practice is now situated at Linked Health Centre in Dunvegan! I look forward to seeing y...
10/02/2025

I'm excited to announce that my practice is now situated at Linked Health Centre in Dunvegan!

I look forward to seeing you in my new space! 🫶🏼

📞 082 533 5704
📧 tayla@tmnutrition.co.za

⚠️ Important Update: DNAlysis test price increases will be implemented from 1 February 2025.Thank you for your understan...
22/01/2025

⚠️ Important Update: DNAlysis test price increases will be implemented from 1 February 2025.

Thank you for your understanding and support!

Omega-3 fatty acids are essential fats with so many healthbenefits 🫀🧠👁 Swipe to learn more!🐟🐟🐟
08/11/2024

Omega-3 fatty acids are essential fats with so many health
benefits 🫀🧠👁

Swipe to learn more!

🐟🐟🐟


Swipe to see why I'm always preaching about increasing fibre intake! 🌾🫘🥕
09/08/2024

Swipe to see why I'm always preaching about increasing fibre intake! 🌾🫘🥕

The only thing standing in your way is you... 💭Wanting to create a healthier lifestyle? Book your consultation today, an...
15/07/2024

The only thing standing in your way is you... 💭

Wanting to create a healthier lifestyle? Book your consultation today, and let's chat about how we can kickstart your journey to wellness! 💫🫶🏼🍇🧃

📞082 533 5704
📧tayla@tmnutrition.co.za
🌐tmnutrition.co.za

Address

2nd Floor, Eden Greene Office Park, 14 Boeing Road East
Johannesburg
1609

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:30

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