Integrated Consciousness Bodywork

20/08/2025

We are auper excited to have found our beautiful venue for the workshops.

serene, magical and mystical….perfect.

Our next workshop is Reiki 1 & 2.
a beautifully gentle introduction to energy.

feeling it, using it, building it and helaing with it.

ages 12 and up are welcome to join.

we will be working with healing protocols, plant healing, animal healing and self healing.

bring your children and lets reintroduce them to the naturalness of energy

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18/08/2025

Most people think of bones as scaffolding, hard sticks of calcium holding us up. But that’s not the truth. Bones are crystalline. Every time you move they generate tiny electrical signals that ripple through the fascia — the living web connecting every part of you.

Your skeleton isn’t just structure, it’s resonance. That’s why shock, grief or joy can feel so deep you sense it in your bones.

And like any antenna, it needs the right minerals to stay switched on. The trouble is, modern diets and depleted soils leave most of us running on static.

This is where Schuessler’s tissue salts (also known as cell salts) change everything. Not clunky calcium tablets or heavy supplements, but micro-doses of the exact mineral frequencies your skeleton is built from. Calc Fluor for elasticity, Calc Phos for growth and repair, Silica for strength and conductivity.

With tissue salts you don’t just strengthen bones. You restore the signal.

18/08/2025

i have personally worked with and this young lady’s talent is NEXT level.

she just SEES your space and brings it to life.

for business, home and more.

from bev:
Feng Shui, to me, isn’t just about moving things around. It’s about noticing how a space feels and shaping it so it supports you in the season you’re in.

Even the smallest change can shift the energy and bring a sense of ease and elevation.

I’m now offering introductory Feng Shui consultations and workshops to support you in co-creating a space that nurtures you and invites an abundant flow of energy in alignment with your life aspirations.

If this speaks to you, I would love to connect.

DM me for more details or visit the link in my bio to get started💫💛

15/08/2025

21/07/2025

Breathe the way you feel.
Whether you’re stressed, distracted, or restless — your breath can shift everything!

Swipe ➡️ to try simple breathwork for different moments:

🤨 Feeling stressed? Try the 4-8 breath to relax your system.
😶‍🌫️ Feeling distracted? Box breathing (4-4-4-4) helps you reset and gain focus.
😣 Struggling to sleep? 2-4-6 breathing calms the body for rest.

One breath. Big impact.
Take 60 seconds — your nervous system will thank you.

💬 Which one will you try today?
📨 Send this to someone who needs a breather.
💾 Save this post for later!

30/06/2025

Join us Wednesday 2 July 18:00 local RSA time

FOUNDATIONAL EXPRESSIONS
The Fascia Expressions of the Spine.

An explorative understanding into the emotional, physical, and consciousness of the spine through the lens of Fascia.

18:00-20:00
Live on zoom.
Recording will be available if you miss the live session.

BOOK YOUR SPOT.
0824761806

24/06/2025

WEDNESDAY 25 June 6pm local RSA timePart 2 of Sinus Fascia ExpressionsSPECIAL GUEST APPEARANCE- The Lovely with a complimentary 30min breathwork session Understanding the Fascia Expressions of the SinusA two-part information session. Here we discuss part 2 - the sinuses and their link to the respiratory reflex. Live on zoom- recording available if you miss us. international payments available on paypal To book your spot, message Shannon on +27824761806

23/06/2025

When your day comes to a close with a smile

23/06/2025

The body is its own master healer. When given the opportunity to connect optimally in a safe and nurtured environment, great things happen.

NO MANIPULATION, NO FORCED ADJUSTMENTS, just simply holding the information points allowing the body to feel supported in making ITS OWN required changes.

when the body heals itself, the healing lasts