Physio Dynamix

03/12/2025

PhysioDynamix had the pleasure of looking after both the men’s and women’s Stellenbosch University soccer teams last week.

Maties took part in the University Sport South Africa (USSA) soccer tournament, held in Johannesburg this year.

It was a great experience working with the teams and wish them the best for the upcoming season ⚽️🙌🏽

10/11/2025

Interesting article on the benefits of skin-on-skin contact https://iol.co.za/lifestyle/family/parenting/2025-11-05-the-surprising-benefits-of-skin-to-skin-contact-why-every-mom-needs-to-know-this/

26/09/2025

Honoring culture, traditions and the diversity that makes us proudly South African . Happy Heritage Month

11/09/2025

World Physio Week 8 - 14 September. Staying active at any age is crucial for maintaining physical and mental well-being. Every stretch counts toward better health

10/09/2025

Have you seen this awesome new Padel Digimag?
.magazine

It’s really beautiful and jam-packed with loads of interesting Padel related info!

Look who is on this issue’s cover 😊 So cool!!

Check out page 8 for the article on calf muscle strains and Achilles tendon injuries…something we are seeing a lot in the practice!


Head to www.padeldigimag.com for much more

10/09/2025

World Physio Week 8 - 14 September. Physiotherapists help you stay active, strong and independent at every age

08/09/2025

Happy World Physiotherapy Day.

28/08/2025

As we close off Women’s month, we would like to give love to the women who give of themselves daily, in aid of others.

Happy women’s month, from us all 🌸

08/07/2025

🔔 Website Reveal 🔔

Very exciting news 😄

Our website www.allaboutphysio.co.za is live!

The home of the Practical Sports Physiotherapy Course (PSPC) and so much more is ready for you to explore.

Lots of CPD options. Full modules of the PSPC. Single lectures. Articles. Case Reports.

Have a look and find what works for you.

Sam and Lindsay




Thank you Nickola Bales 🙏

04/07/2025

When you match the furniture at work💙💛

27/06/2025

There’s a brand new Padel Digimag on the block. And Physiodynamix is featured. Have a look….and pick up some tips to help prevent injuries

https://padeldigimag.com 📖

19/06/2025