J.A Sidney Optometrists

27/10/2025

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27/10/2025

CAN DEHYDRATION IMPACT EYE HEALTH?
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Water is a critical element for the efficient functioning of the body. It keeps us hydrated, lubricates joints and mucous membranes, regulates body temperature, keeps organs healthy, energy levels high, delivers oxygen and nutrients throughout the body and flushes out waste products. We lose water t...

20/10/2025

WHY DO ONIONS MAKE YOU CRY?
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When you cut through onions, it starts a number of chemical reactions which results in a gas (Syn-propanethial-S-oxide, to be exact) that irritates the eyes.

17/10/2025

CONTACT LENSES BENEFIT vs. CARING FOR THE PLANET

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There are ways in which using contact lenses can benefit the planet. Here are our tips for reducing your waste while taking care of your eyes.

13/10/2025

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10/10/2025

WHAT’S SO SPECIAL ABOUT OUR EYES?
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06/10/2025

SIMPLE SOLUTIONS FOR PUFFY EYES
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Bags under the eyes, a mild swelling or puffiness, are a common complaint among people of all ages. They are usually a cosmetic concern and are generally not serious. Symptoms include swelling, sagging or loose skin, and dark circles. While it may not be possible to get rid of eye bags completely, i...

29/09/2025

TOP 4 TIPS TO RELAX YOUR EYES

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Do your eyes hurt after spending a significant amount of time looking at digital devices? Staring at a screen can be hard on the eyes,

26/09/2025

EYE HEALTH;MYTHS AND FACTS

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"Don't cross your eyes or they'll stay that way." Learn the facts about this and five other common eye health myths.

22/09/2025

THE SECRET SUPERHERO OF YOUR EYES

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September 28th is World Retina Day. As one of the most important parts within the eye, the retina has been called the “Superhero of the Eyes” and has earned its dedicated day due to its power in helping us experience our visual world. The retina is the nerve layer at the back of the eye which ca...

19/09/2025

FINGERPRINTS HAVE 40 UNIQUE CHARACTERISTICS, EYES 256, FOR SECURITY

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