
18/09/2025
I forgot my phone at home today when I popped out to the shops. Decided to have a coffee and took my journal out to reflect on a few things. It was lovely! Without the constant distraction and addictive compulsive behaviour to check my phone every ten minutes, I actually processed a lot through the writing.
So much so that a lady sitting opposite me reading her book, commented that it is so nice to see people still writing instead of just being on their phone. It led to a long conversation about who we are and we're and still want to be. Utterly delightful for my soul.
I also noticed a different stream of consciousness happening that I haven't been able to tap into in a while. One where possibilities opened up again and I could actually use the writing to think instead of reacting to social media!
Monday, in 3 weeks, I'm leaving for my trip to Portugal. I am committed to doing morning pages daily as suggested by Julia Cameron in The Artist's way. I'm always more effective if I can Activate others to join me. So let me know if you would like to take this on with me. 🤍
🙌🏻🙌🏻🙌🏻