Southdale Optometrists

11/05/2026

08/05/2026

Did you know your eyes may reveal how music makes you feel?

Research shows that our pupils can dilate in response to emotional music — especially when a song truly moves us. Your eyes don’t just help you see the world… they may also reflect what touches your heart. 👁️🎶
Read more here: https://smpl.is/ajpqr

Personal involvement and emotional content of music influences pupillary response, researchers report.

01/05/2026

THINK STARING AT SCREENS IS RUINING YOUR EYES?🤔

Not everything you hear about Computer Vision Syndrome is true.
While long hours on devices can lead to eye strain, headaches, and dry eyes, it doesn’t usually cause permanent damage—but it does affect your comfort and productivity if ignored.
Understanding the myths vs facts can help you protect your vision in today’s digital world. 👁️💻
👉 Read more: https://smpl.is/ajhrh

24/04/2026

QUICK GUIDE TO HOW GLASSES SHOULD FIT YOUR FACE

https://smpl.is/ajbgn

The right pair of glasses should do more than just help you see clearly – they should fit comfortably, sit properly on your nose, align with your eyes, and feel secure without pinching or slipping. 👓 A perfect fit means better comfort, better vision, and better confidence every day.

It’s important that your glasses are comfortable to wear. Here are our tips on finding the right glasses for your face, along with frames to consider.

17/04/2026

Why do onions make you cry?
When cut, they release a chemical irritant that stimulates tear production as your eyes try to protect themselves.
The good news? There are simple ways to reduce the effect.
Read more 👇
🔗 https://smpl.is/aj2wk

Onions add depth and sweetness to savory dishes, but the same compounds that make them so flavorful can also bring you to tears. Here's how to chop onions without turning on the waterworks.