Tonic Barre & Pilates

Tonic Barre & Pilates bootybarre is a fun, high energy fusion class, combining Pilates, Dance and Yoga. Classes are structured to make it safe for all fitness levels.

Stop scrolling, start sculpting✨Join us this Spring where we turn our Saturdays into strength days.💪🌷
13/09/2025

Stop scrolling, start sculpting✨Join us this Spring where we turn our Saturdays into strength days.💪🌷

When in doubt, grab a banana 🍌🔥 Easy to digest, full of quick carbs, and loaded with potassium to keep those muscles hap...
12/09/2025

When in doubt, grab a banana 🍌🔥 Easy to digest, full of quick carbs, and loaded with potassium to keep those muscles happy before or after a sweat session. Definitely a barre staple!

🌸 Happy Women’s Day!🌸To all the incredible women in and outside our barre family — you inspire us every single day. Your...
09/08/2025

🌸 Happy Women’s Day!🌸
To all the incredible women in and outside our barre family — you inspire us every single day. Your strength, grace, and determination in class are just the beginning. 💪✨

Because of what you build here — balance, resilience, confidence — you shine even brighter outside the studio: leading teams, chasing dreams, nurturing families, conquering goals, and making your mark on the world. 🌍💖

Thank you for moving with us, growing with us, and showing what’s possible when women lift each other up. Today (and every day), we celebrate YOU. 💐

Our little Greenside Hub of Movement and Wellness specialist are growing🌱Introducing Hannah Hannah is a soulful and ins...
08/08/2025

Our little Greenside Hub of Movement and Wellness specialist are growing🌱

Introducing Hannah Hannah is a soulful and inspiring Yoga teacher with nearly a decade of experience, coupled with extensive training in movement and mindfulness, to provide a holistic and transformative approach to wellness.

Hannah crafts personalized sessions that address the unique needs and goals of each client.

With the addition of Stretch Assisted Therapy , she now offers an even more comprehensive suite of tools designed to improve mobility, alleviate pain, and foster a sense of physical and mental well-being.

Keep an eye out on Fridays to see more of the spectacular women in our area supporting health and well being in our community.💕

Back from a little break after soaking up every second of this stunning mountain air. Moving my body, breathing in the b...
28/07/2025

Back from a little break after soaking up every second of this stunning mountain air. Moving my body, breathing in the beauty, and feeling so grounded. Nature is the best reset. So happy to be back at barre and ready to flow again. 🌿💫

Taking a little pause for all the long weekends this April. Our studio will be closed as we rest, recharge, and reset. W...
18/04/2025

Taking a little pause for all the long weekends this April. Our studio will be closed as we rest, recharge, and reset. Wishing you a peaceful few days — we’ll see you back at the barre soon!🌷

BARRE + Pilates = STRENGTH a beautiful class this morning combining the BEST of Pilates and Thank you Hilde and all t...
21/03/2025

BARRE + Pilates = STRENGTH a beautiful class this morning combining the BEST of Pilates and
Thank you Hilde and all the string fabulous woman joining us this morning

If you have been to a few of our classes, then you definitely know this feeling!😆😂
14/03/2025

If you have been to a few of our classes, then you definitely know this feeling!😆😂

March schedule featuring the last bit of the HIIT challenge. Don’t miss out on the awesome work we have to offer!🎉
06/03/2025

March schedule featuring the last bit of the HIIT challenge. Don’t miss out on the awesome work we have to offer!🎉

The unexpected benefits from barre classes: Pure joy, endless smiles, an incredible community… oh, and a killer b***y. 🍑...
26/02/2025

The unexpected benefits from barre classes: Pure joy, endless smiles, an incredible community… oh, and a killer b***y. 🍑✨ ”

Pilates + Dance + Yoga = Balance 🪷 What more could you ask for? A great way to tone the whole body while focusing on all...
23/02/2025

Pilates + Dance + Yoga = Balance 🪷
What more could you ask for? A great way to tone the whole body while focusing on all the smaller muscles that we forget about on our day to day activities.🌷

Address

41d Gleneagles Road, Greenside
Johannesburg
2193

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 11:00

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