Terri-Anne Boers Physiotherapy

Terri-Anne Boers Physiotherapy Musculoskeletal problems
Sports Injuries
Back & Neck Pain
Postural rehabilitation
Pilates Classes Physiotherapy practice situated in Fairland, Johannesburg.

I specialize in musculoskeletal physiotherapy and have a special interest in post-injury rehabilitation and Pilates. I graduated with a BSc(Physio) degree from UCT in 2002 and after a year working in Johannesburg I ventured to London, UK, where I worked mainly in the private sector. During my 8 years in London I worked in some amazing, dynamic clinics and gained extensive experience in treating low back pain, neck pain, sports injuries and other musculoskeletal complaints. My longing for Africa and family-life saw me return to South Africa in 2012. I am passionate about physiotherapy and strive to enable my patients to work with me in self-managing their condition. I believe that exercise is the key to recovery and hence pilates and postural rehabilitation is incorporated into most of my treatment sessions. I also run group pilates classes (6 per class) aimed at chronic pain sufferers, people recovering from an injury and anyone looking to improve their posture and prevent injury.

12/05/2025

🧍‍♂️ PhysioMyth vs. Fact! 🧍‍♀️

❌ Myth: “Good posture means sitting up straight all the time.”
✅ Fact: The best posture is your next posture! 🔄

Holding any position for too long — even a “perfect” one — can cause discomfort. Physiotherapists recommend frequent movement and posture variation to keep your body happy and pain-free.

So yes, sit tall — but also shift, stretch, and stand often! 🪑➡️🧍‍♀️➡️🧘‍♂️

My instagram may have been hacked last night so please ignore any DMs from this account.
20/04/2025

My instagram may have been hacked last night so please ignore any DMs from this account.

03/03/2025
2025 has arrived! Contact me if you need a physio appointment. WhatsApp me on 0725398386 or email me at taboersphysio@gm...
14/01/2025

2025 has arrived! Contact me if you need a physio appointment. WhatsApp me on 0725398386 or email me at taboersphysio@gmail.com

Get an appointment before your pain ruins your holiday!!!
27/11/2024

Get an appointment before your pain ruins your holiday!!!

Great work by RunningPhysio for those niggly heels!
21/11/2024

Great work by RunningPhysio for those niggly heels!

Whatsapp or email for an appointment! Only 13 weeks left of 2024!
03/10/2024

Whatsapp or email for an appointment! Only 13 weeks left of 2024!

Address

105a 8th Avenue, Fairland
Johannesburg
2170

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 14:00
Wednesday 07:30 - 18:00
Thursday 07:30 - 14:00
Friday 07:30 - 13:00

Telephone

+27725398386

Website

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