Reflexology by Jess

Reflexology by Jess Reflexology promotes balance in physical, mental, emotional and energetic levels
in the body. This then allows
energy to flow properly again.

Reflexology is based on the principle that all the components of the body are reflected in reflexes in the feet, hands and ears.Reflexology aims to balance the body and assist in its own healing process, as well as targeting specific health complaints. Pressure techniques are used on the reflexes in the feet which send
vibrations to corresponding organs and systems. These vibrations break up
con

gestions which are caused by stress, toxins and illness. Reflexology stimulates circulation which in turn
conveys important nutrients to the bodies’ organs and systems. Reflexology also acts to break down uric acid/ calcium deposits in the feet. Thus reflexology promotes an even well balanced flow of life force. Reflexology is an art as well as a skill. The proven benefits of Therapeutic Reflexology

Assists the body in healing itself
Reduces stress
Balances the nervous system
boosts lymphatic function
improves circulation
assists in all body systems
Promotes body awareness
Improves sleep quality
Detoxifies the body
Increases vitality
A deeply relaxing and therapeutic response

Who can benefit from Reflexology treatments? Acute and chronic conditions such as:

-Infertility
-constipation and other digestive difficulties
-sinusitis
-headaches or migraines
-bronchi and lung congestion
-PMS (premenstrual syndrome) symptoms
-anxiety
- muscular tension in neck, shoulders, elbows, hips, sciatic area and spine
-swelling in feet and lower limbs
-cancer (partnering with other medical treatments)
-low energy level

Stress related conditions
Children and adults
Sport injuries
Preventative therapy
Anyone can benefit from Reflexology as it brings balance and assists the body
in its own natural healing process.

Wondering when to start fertility reflexology? Here's your gentle guide 🌿* Natural conception / TTC: Ideally 3 months ah...
29/05/2026

Wondering when to start fertility reflexology? Here's your gentle guide 🌿

* Natural conception / TTC: Ideally 3 months ahead for hormonal balance & stress reduction - many see benefits from weekly sessions leading up to ovulation (follicular phase, days 1-14, is prime).
* IVF or assisted cycles: Begin 3-4 months before treatment to prep body & mind, then tailor around your protocol (e.g., avoid heavy stimulation days).

Reflexology supports relaxation & reproductive wellbeing at any stage - your journey, your timing. Ready to map yours?

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Did you know Zone Face Lift is hailed as a credible Botox alternative? 🤯It works by releasing deep-held facial tension, ...
24/05/2026

Did you know Zone Face Lift is hailed as a credible Botox alternative? 🤯

It works by releasing deep-held facial tension, boosting circulation & natural collagen production, resulting in tighter skin, fewer lines, reduced puffiness & that inner-outer glow.

Pure pampering with real results! Ready to lift? DM Jess 💌

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Trying to conceive naturally? Fertility reflexology offers gentle, holistic support ✨How it helps:→ Stimulates reflex po...
22/05/2026

Trying to conceive naturally? Fertility reflexology offers gentle, holistic support ✨

How it helps:
→ Stimulates reflex points linked to reproductive organs (ovaries, uterus, endocrine system)
→ Promotes hormonal balance & regular cycles
→ Deeply reduces stress & cortisol (a key barrier to conception)
→ Enhances blood flow & overall wellbeing for a more receptive body

A nurturing complement to your natural journey. Ready to feel more balanced? Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Jessica deepened her reflexology expertise by training directly with renowned specialist Mauricio Kruchik (creator of th...
17/05/2026

Jessica deepened her reflexology expertise by training directly with renowned specialist Mauricio Kruchik (creator of the Kruchik Method & Maternity Reflexology Programme).

Focusing on fertility support, she mastered targeted techniques to:
→ Balance hormones & regulate cycles
→ Boost reproductive health naturally
→ Complement IVF/natural conception journeys

Bringing world-class, specialised care right to Jozi. Ready to support your fertility path?

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Going through IVF? You're not alone and reflexology can help ease the ride ✨ How it supports:* Reduces anxiety & stress ...
15/05/2026

Going through IVF? You're not alone and reflexology can help ease the ride ✨ How it supports:

* Reduces anxiety & stress (key during hormone stimulation -research shows lower cortisol post-sessions)
* Helps relieve medication side effects: headaches, bloating, fatigue, body aches
* Stimulates reproductive & endocrine systems for better overall balance
* Gentle foot therapy to nurture body & mind through every cycle.

Book with Jess this month & reclaim some calm.

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Happy Mother's Day, Mama! Thank you for the late nights, the early mornings, the unconditional love, and for being my sa...
10/05/2026

Happy Mother's Day, Mama! Thank you for the late nights, the early mornings, the unconditional love, and for being my safe place. Today (and every day) is all about you. 🌷😘

Pregnancy gave you a baby... and a sore back, puffy legs & random spasms 😩Foot reflexology post-birth: targets lower bac...
08/05/2026

Pregnancy gave you a baby... and a sore back, puffy legs & random spasms 😩

Foot reflexology post-birth: targets lower back pain, reduces water retention, calms muscle spasms + lifts overall wellbeing.

Because you deserve recovery too, mama 🥰

Gift yourself (or a new mom) this magic.

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Because 'thanks, Mom' deserves more than just words 💝Get her Gift Voucher now → spoil mode activated!Contact Jess: 073 4...
03/05/2026

Because 'thanks, Mom' deserves more than just words 💝

Get her Gift Voucher now → spoil mode activated!

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

This Workers’ Day, take a step back and give your body the care it deserves 👣You work hard, so let Reflexology by Jess h...
01/05/2026

This Workers’ Day, take a step back and give your body the care it deserves 👣
You work hard, so let Reflexology by Jess help you relax, restore, and reset. ✨

Why reflexology? Because your feet hold the key to whole-body harmony, stress relief, and natural healing. Step into bal...
26/04/2026

Why reflexology? Because your feet hold the key to whole-body harmony, stress relief, and natural healing. Step into balance today!

Contact Jess: 073 434 8515 | jess.reflexology@gmail.com

Address

1 De La Rey Road Rivonia OR 3rd Avenue, Edenvale
Johannesburg

Alerts

Be the first to know and let us send you an email when Reflexology by Jess posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reflexology by Jess:

Share