Dr Colinda Linde

Dr Colinda Linde Clinical Psychologist, SADAG Chairperson, Keynote Speaker, Author. Founder of Thoughtsfirst.com

A wealth of knowledge and insights from a wonderful panel! Men who have lived life fully, and walked the path, now shari...
14/01/2026

A wealth of knowledge and insights from a wonderful panel! Men who have lived life fully, and walked the path, now sharing this wisdom with the world.

We're raising young men in a world that tells them to dream big while systematically removing the key elements that made hope possible for previous generations. And we haven't replaced those elements.

No wonder then that young men are chasing false mountains and fake summits — in the form of gaming, and tech bro dreams — and falling behind on a host of measures.

In my talk at the upcoming WHAT BOYS NEED global conference, I'll be sharing the story of three generations of men — my father, myself and my son — and our respective crises of hope. I'll show how we each resolved those crises, and I'll share some lessons for the men of today.

REGISTER NOW
https://helpingboysthrive.org/what-boys-need-as-males-conference/

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FREE ZOOM CONFERENCE

WHAT BOYS NEED

Join New York Times best-selling authors Dr. Michael Gurian & John Gray, plus 28 other speakers for this ground-breaking event!

WHAT BOYS NEED AS MALES: A GLOBAL CONVERSATION ON RAISING BOYS INTO MEN IN THE 21ST CENTURY

REGISTER NOW
https://helpingboysthrive.org/what-boys-need-as-males-conference/

To register large groups, email info@gurianinstitute.com

FIND OUT MORE
https://gurianinstitute.com/what-boys-need-as-males-essay-and-conference/

DR. MICHAEL GURIAN is the New York Times bestselling author of 32 books published in 23 languages. One of the world’s foremost gender experts, Gurian has been featured in the New York Times, Wall Street Journal, Forbes Magazine, Time, Newsweek & Educational Leadership. His book THE WONDER OF BOYS is credited with sparking the Boys Movement (USA Today). As a social philosopher and family counselor, Gurian has pioneered efforts to bring neuro-biology and brain research into homes, schools, corporations, and public policy.
“Michael Gurian is America’s most passionate advocate for boys.”
– Michael Thompson, Ph.D., author of It’s a Boy!, and co-author of Raising Cain
“There is no one who understands the development of boys better than Michael Gurian.”
– William Damon, Ph.D., professor of Education, Stanford University, and author of The Moral Child
“Michael Gurian’s work in gender is at the leading edge of our profession and can significantly affect the field of psychology.”
– Tracey J. Shors, Ph.D., Department of Psychology, Center for Collaborative Neuroscience, Rutger’s University

JOHN GRAY is an American relationship counselor, lecturer, and author. In 1969, he began a nine-year association with Maharishi Mahesh Yogi before beginning his career as an author and personal relationship counselor. In 1992 he published the book Men Are from Mars, Women Are from Venus, which became a long-term best seller and formed the central theme of his subsequent books and career activities. His books have sold millions of copies.

NEIL BIERBAUM is a leadership coach, writer and thought leader who helps people perform—and stay human—under pressure. His approach integrates leadership practice, behavioural psychology, ontological coaching, and insights forged in the uniquely complex environment of South Africa. With a background as an award-winning editor, early Internet pioneer, startup founder, meditation practitioner, and academic achiever, he brings a rare combination of real-world pressure experience and deep inner-work discipline. Neil teaches a unique four-stage development framework for men.

13/01/2026

Have a Hardy personality? If you have the 3 C's of hardiness, great! If not, have a listen. You can learn them!

09/01/2026

New year, new choices, new goals..so many options!
I'm feeling tired just writing that!
Maybe it's about deliberately limiting our choices so we can actually commit to one or two things, and keep those commitments!

Be part of the SADAG family 🌸
08/01/2026

Be part of the SADAG family 🌸

We’re looking for caring and committed volunteers to join our Telephone Counselling Team in Johannesburg, Cape Town, and KwaZulu-Natal. If you’re passionate about helping others and want to make a real difference, we’d love to hear from you. This is a wonderful opportunity to gain experience, support those in need, and be part of a dedicated Mental Health support network.
Submit your application by 19 January, click here to fill in the application: https://buff.ly/PiV7XIH

In the Cognitive Behaviour Therapy world, sometimes action (behaviour) is what's needed to adjust thought. That's why we...
06/01/2026

In the Cognitive Behaviour Therapy world, sometimes action (behaviour) is what's needed to adjust thought. That's why we have the 'B' techniques in CBT! Quick tip - take three slow deep breathes, with a slower exhale through your mouth, hearing the worlds 'calm' and 'peaceful' in your mind with each breath. Now notice how your thoughts change 🌸

So helpful!
05/01/2026

So helpful!

Hi there,I’m writing to tell you my exciting news:After nine years at Premier Health Centre, I am relocating – no, not t...
03/01/2026

Hi there,

I’m writing to tell you my exciting news:

After nine years at Premier Health Centre, I am relocating – no, not to Cape Town, and certainly not to Australia!

From 5 January 2026 I’ll be based at:
BryanstonGate Office Park
Block 4C, Ground Floor
71 Homestead Drive
(opposite Sandton Clinic)

I’ll be joined by:

Emma Stevenson — Clinical Psychologist

Dylan Benyon — Counselling Psychologist and founder of Cognition&Co.

Between us we cover a range of areas from anxiety, stress and burnout, trauma to insomnia and work-life balance.
We work with adolescents, adults, couples and families.
Our main modality remains CBT, with mindfulness and ACT to complete the picture.
I will send out a detailed list of ‘who does what’ best, in my next mail.

You can reach us on:

Cell: 0604155938 during office hours; and
Email: colindadiary@gmail.com


As Joan Bauer said, “New places help us look at life differently,” so we look forward to what the next chapter brings!

01/01/2026

How to have the best of both - performance AND wellbeing! It's all about regular regulation. Set the tone with three questions as you start the year.

31/12/2025

Goodbye 2025, and what a year it's been for most of us! Here's a reflection on the wisdom of your body, and the three questions to ask yourself as the year draws to a close..

30/12/2025

Stop the amygdala hijack with one easy move

I really enjoyed these 'labels' for types of people you could know or be. Far better than the way people are being 'labe...
29/12/2025

I really enjoyed these 'labels' for types of people you could know or be. Far better than the way people are being 'labelled and mislabelled' these days!

Here’s to them. Here’s to us. ♥️ ~ Nanea

Address

Premier Health Centre
Johannesburg
2194

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