POSE YOGA

07/10/2025

🧘‍♀️ FREE OPEN CLASS — 9 OCT! 🧘‍♂️

Join us at Pose Yoga for a complimentary open class this Wednesday, 9 October!
No strings, no sign-ups, just good vibes and great stretches.

✨ Perfect for beginners or anyone curious to try yoga.
📍 The Nicolyn, 2 Nicolyn Ave, Ferndale, Johannesburg
🕕 6PM sharp — bring your mat and your energy!

Come see what the Pose Yoga community is all about — calm minds, stronger bodies, and a good dose of laughter in between.

25/08/2025

Curious about yoga? Or maybe you’ve been flowing for years and just love a free class?

This is your chance! ✨
Join us at Pose Yoga for a FREE Open Class
28 August
6 PM

Whether it’s your first time on the mat or your hundredth, come move, breathe, and see what yoga can do for you. 🧘‍♀️

⚡ Only 10 spots available – book your space via DM today!

13/08/2025

📸 First up in our proudly South African pose names: The Wat Kyk Jy? 🇿🇦🧘‍♀️
Not your average studio. We don’t just bend… we banter. We groan, we laugh, we sometimes swear (quietly 😏) — because yoga isn’t just about perfect poses. It’s about moving your body, calming your mind, and feeding your soul.

So… wat kyk jy? Come roll out your mat and join the fun.

06/08/2025

First Class Free – Bring a Friend, or Come Make One!

Ready to move your body, calm your mind, and feel a little more you again? Join us for yoga in Ferndale – all levels welcome, no pretzel skills required

💥 Your first class is FREE
👯 Bring a friend, a neighbour, or just your fine self
📍 Ferndale, JHB (The Nicolyn)
🗓 Weekly evening sessions – DM for times

Let this be the sign you’ve been waiting for. Your mat misses you.

27/04/2025

Your boss called — they said it's mandatory.
Mandatory me-time, that is. Step onto your mat and into your power at Pose Yoga.

Tradition meets transformation here: classic yoga practices taught the way they were meant to be — with discipline, grace, and a little modern flair.

Your mat is waiting. Are you?

23/03/2025

05/01/2025

🧘‍♀️✨ Start Your Year Off Right with Pose Yoga! ✨🧘‍♂️

Kick off 2025 feeling strong, balanced, and energized! 💪🌿 Our classes are starting soon, and we can’t wait to flow into the new year with you.

🌟 Join us for:
✅ Studio Classes at The Nicolyn in Ferndale
✅ Private Yoga Sessions tailored to your needs

Whether you're looking to build strength, find your zen, or try something new, Pose Yoga has you covered.

📱 WhatsApp: 076 664 9604

Let’s make this year your healthiest and happiest yet! 💖

20/10/2024

🌿 Rise & Shine with Pose Yoga! 🌿

Join us for early morning classes that will leave you feeling refreshed and energized for the day ahead! 🌅

🧘‍♀️ Class Schedule:

Monday & Wednesday: Vinyasa Yoga (5:30 AM)
Friday: Yin Yoga (5:30 AM)
✨ Price: R150 per class
✨ First class is FREE!

Whether you're looking for a dynamic flow or a calming stretch, we've got you covered! Don't miss out—book your spot now! 📲

WhatsApp: 076 664 9604

23/08/2024

Thrilled to have a happy client from yesterday's launch class! Ready to find your flow? Join us for our next sessions and experience the energy. 💪🧘‍♀️

19/08/2024

Exciting news! We're launching our first class at Pose Yoga and we'd love for you to join us! Ready to kickstart your wellness journey? DM me to reserve your spot and be part of something special. 🧘‍♀️✨

19/07/2024

Looking for a Pilates instructor in Ferndale, to teach at a new studio.
Wednesday 6am, launching Aug. DM me

POSE YOGA

11/07/2024

🌟🧘‍♀️ Calling all Ferndale residents! 🧘‍♂️🌟

We're excited to announce the opening of Pose POSE YOGA, our brand-new yoga studio, conveniently located at The Nicolyn, 2 Nicolyn Ave, Ruiterhof – just a stone's throw from Ferndale on Republic! Whether you're a seasoned yogi or a complete beginner, we have something for everyone.

✨ First Class FREE – Come experience the serenity and benefits of yoga on us! ✨

We offer:

Private Yoga Sessions
Group Classes
Studio Yoga Sessions
Join our supportive community, enhance your well-being, and find your zen in our peaceful, private setting. Don't miss out on this fantastic opportunity to start your yoga journey with us.

📅 Book your first free class now!
📍 Location: Pose Yoga, The Nicolyn, 2 Nicolyn Ave, Ruiterhof

Namaste, and see you on the mat! 🙏

yoga@thenicolyn.co.za 076 664 9604 Contact Us Welcome to Pose Yoga Your Sanctuary for Wellness We believe that yoga is more than just a practice—it’s a lifestyle. Explore our classes Our classes Catering to all levels and preferences Yin Yoga A slow-paced style of yoga with postures that are hel...