Barbara Bayne Psychologist

Barbara Bayne Psychologist I am a counseling psychologist working online and in person.

31/01/2025
17/11/2024

Ernest Hemingway once said: You cannot save anyone. You can stand beside them, offering your presence, your stability, and your peace. You can share your own journey, offer the lessons you've learned, and provide a loving perspective. But their pain is their own to face, their path is their own to walk, and their answers are theirs alone to discover. No matter how deeply you care, you cannot shield someone from their struggles or force them to see the light if they are not ready.

What you can do is be a safe haven in their storm. Your groundedness can serve as a reminder that peace is possible, even in chaos. Your presence can offer reassurance that they are not alone. But the healing? That is theirs to undertake. True transformation comes from within. You cannot carry their burdens for them, no matter how much you might wish to, because to do so would rob them of the strength and wisdom that comes from facing their own journey.

Loving someone through their pain means respecting their process, even when it’s hard to watch. It means holding space without trying to control the outcome, trusting that they are capable of finding their way in their own time. You can offer encouragement, insight, and compassion, but ultimately, their growth requires their own choices, their own breakthroughs, and their own inner work.

It can be painful to feel powerless in the face of someone else’s suffering, but remember: it is not your job to fix them. It is your job to love them, support them, and believe in them. And sometimes, the most profound act of love is to step back, let go of the need to save, and trust that they will find their path—even if it looks different from what you imagined for them.

When you release the pressure of trying to save others, you free both yourself and them. You allow them the dignity of their own journey and the opportunity to rise stronger. You conserve your energy for being a calm, steady presence rather than burning out trying to control the uncontrollable.

So, be there. Be kind. Be understanding. But know that their growth, healing, and peace are theirs to claim. The best gift you can offer is your own balance, your own light, and the unwavering belief that they, too, can find their way. Because they can. And when they do, it will be all the more powerful because it came from within.

"I want to age like sea glass. Smoothed by tides, not broken. I want the currents of life to toss me around, shake me up...
14/11/2024

"I want to age like sea glass. Smoothed by tides, not broken.
I want the currents of life to toss me around, shake me up and leave me feeling washed clean.
I want my hard edges to soften as the years pass—made not weak but supple.
I want to ride the waves, go with the flow, feel the impact of the surging tides rolling in and out.

When I am thrown against the shore and caught between the rocks and a hard place, I want to rest there until I can find the strength to do what is next. Not stuck—just waiting, pondering, feeling what it feels like to pause. And when I am ready, I will catch a wave and let it carry me along to the next place that I am supposed to be.

I want to be picked up on occasion by an unsuspected soul and carried along , just for the connection, just for the sake of appreciation and wonder. And with each encounter, new possibilities of collaboration are presented, and new ideas are born.

I want to age like sea glass so that when people see the old woman I’ll become, they’ll embrace all that I am. They’ll marvel at my exquisite nature, hold me gently in their hands and be awed by my well-earned patina.

Neither flashy nor dull, just a perfect lustre. And they’ll wonder, if just for a second, what it is exactly I am made of and how I got to this very here and now. And we’ll both feel lucky to be in that perfectly right place at that profoundly right time.

I want to age like sea glass. I want to enjoy the journey and let my preciousness be, not in spite of the impacts of life, but because of them ..."

✍️🏻Author| Bernadette Noll

Address

Bryanston

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Telephone

+27834441661

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