Casey Chiang Yoga

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South Africa
Johannesburg
Casey Chiang Yoga

Owner & Founder of Casey Chiang Yoga.

1200+ hour Experienced Yoga Teacher

04/03/2026

Echoes of Water is back! 🙏🏼

Join me for my special floating sound journey offering on Sunday 29 March 💦

Spaces are limited so DM or email me to book your spot 🩵

01/03/2026

“The absolute best you’re capable of — that’s the only metric.” – Ryan Holiday

Not comparison.
Not perfection.
Not someone else’s pace.

Just you — showing up fully, honestly, wholeheartedly. 🤍

✨ We are accredited by Discovery Vitality, so you can book directly through your Discovery app or via Book A Mat.

03/02/2026

under the Snow Moon in Leo, we gather in courage, creativity, and heart-centered power. This moon illuminates the inner world, gently revealing what you have been nurturing — and perhaps what you have been hiding — through the fullness of this season.

“The moon is the reflection of your heart, and the water is a mirror of your soul. Let them guide you back to yourself.” - Rumi

This Leo Moon calls you to step into your own light.
To be seen.
To speak your truth.
To claim your confidence.

It invites the release of old identities, fears, and masks that no longer serve you. It bridges heart and mind, showing where emotional honesty and creative courage can begin to flourish. It reminds you of the balance between individuality and community — knowing who you are, and how you relate to others.

Symbolically, this moon is one of illumination, completion, and renewal. A moment to see clearly what has been in the shadows, and to soften resistance so transformation can be born.

As you breathe here today:
I embrace my radiance with each inhale.
Release what dims your light with each exhale.

And if you are to love, love as the Moon loves;
It does not steal the night,
It only unveils the beauty of the dark.
— Isra Al-Thibeh 🌕✨

25/01/2026

NEW CLASS LAUNCH ALERT ✨

You asked for more morning classes… and we listened.

We’re so excited to welcome to the schedule with an All Levels Flow every Wednesday 8am, it’s designed to meet you exactly where you are.

Come as you are and enjoy her fun, thoughtful sequencing and beautiful energy — the perfect mid-week reset for body, mind, and breath.

This is your invitation to pause, move, and reconnect before the rest of the week unfolds.

See you on the mat.

22/01/2026

CCY’s first sound journey offering for 2026 is a full moon sound bath on Sunday 1 February! 🌕

10:45-12:00 at our studio at Poplar on Park. R380 per person.

Space is limited so please email or DM me for bookings. 🙏🏼

09/11/2025

“To rest in the quiet after the tides have turned.”

The full moon this week illuminated what needed to be seen — now comes the time to soften, to let the echoes settle, and to listen inward. This journey invites you to rest in the gentle space between letting go and becoming. Allow the sounds to weave through you, clearing remnants of what was released and creating room for new alignment. Trust that everything that needs to unfold is already moving toward you in perfect rhythm.

Here, in the soft afterglow, you are not chasing the light, you are resting in its reflection.

06/11/2025

Under the radiant glow of the Super Full Moon in Ta**us, we are invited to come home to ourselves.
When the world urges us to move faster, do more, and seek our worth outside of us, this moon whispers a different truth—slow down, breathe, and return to the sacred simplicity of being present.

As she rises larger, brighter, and closer to Earth, her light not only illuminates the sky but also the inner landscape of our hearts.
Allow her brilliance to reveal what has been hidden in shadow—old patterns, attachments, or fears ready to be released.

Let your practice be a soft unfolding back into yourself—grounded, aware, and open.
With every breath, root into your truth.
With every movement, embody your power.
And with every exhale, release what no longer serves, so you can stand fully in the light of your own becoming.

The Moon’s Reflection
“Behold the moon on waters deep, A silver light in midnight sleep.
Yet touch the waves, the form is gone, Still the moon, it shines upon.
So is the self-beyond all sight, It only gleams in stillness bright.” Swami Rama Tirtha

17/10/2025

Last CCY sound journey for 2025!

Book your space today for this beautiful season of relaxation and restoration 🙏🏼🔮

26/09/2025

Join for a new instalment in her Myo Yin offering at CCY studio 🙏🏼

For bookings, email or DM me.

22/09/2025

We are back again with my special Echoes of Water experience 🙏🏼

A tranquil, floating sound journey - spaces are limited so email or DM me to secure your spot !

19/09/2025

So often we hear that fear comes from the unknown. While that can be true, what reminds us is that fear often arises not from what we don’t know, but from the stories we create about what we think we know. We tell ourselves: “I know this is going to be bad, I know it will turn out this way,” and suddenly the mind spins into fear and contraction.
But when we pause and remember—“Actually, I don’t know”—something shifts. That admission opens up space. It brings a sense of relief. It softens the grip of certainty and control, and it lets us rest in the possibility of the present moment.

27/07/2025

Soften into the truth that we are emotional beings who happen to think — not thinking beings who happen to feel.
So often, we live in our heads, trying to reason, analyse, and control — forgetting that our emotions, intuition, and inner sensations are just as valid, just as wise.
Let’s reverse the script. Let’s let the body feel before the mind judges. Let the breath guide before the thoughts take over. Let’s inhabit our emotions with compassion, not resistance — and move with presence, not perfection. This practice is an invitation to feel first.
📷 🙏

Address

17 Poplar Avenue (Poplar On Park) River Club
Johannesburg
2191

Website

http://www.caseyyoga.com/

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