Casey Chiang Yoga

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Casey Chiang Yoga

Owner & Founder of Casey Chiang Yoga.

1200+ hour Experienced Yoga Teacher

26/09/2025

Join for a new instalment in her Myo Yin offering at CCY studio 🙏🏼

For bookings, email or DM me.

22/09/2025

We are back again with my special Echoes of Water experience 🙏🏼

A tranquil, floating sound journey - spaces are limited so email or DM me to secure your spot !

19/09/2025

So often we hear that fear comes from the unknown. While that can be true, what reminds us is that fear often arises not from what we don’t know, but from the stories we create about what we think we know. We tell ourselves: “I know this is going to be bad, I know it will turn out this way,” and suddenly the mind spins into fear and contraction.
But when we pause and remember—“Actually, I don’t know”—something shifts. That admission opens up space. It brings a sense of relief. It softens the grip of certainty and control, and it lets us rest in the possibility of the present moment.

27/07/2025

Soften into the truth that we are emotional beings who happen to think — not thinking beings who happen to feel.
So often, we live in our heads, trying to reason, analyse, and control — forgetting that our emotions, intuition, and inner sensations are just as valid, just as wise.
Let’s reverse the script. Let’s let the body feel before the mind judges. Let the breath guide before the thoughts take over. Let’s inhabit our emotions with compassion, not resistance — and move with presence, not perfection. This practice is an invitation to feel first.
📷 🙏

22/05/2025

Upcoming CCY Sound Journey offerings:

Sunday 29 June in studio 🔮
Sunday 6 July for our Echoes of Water offering 🙏🏼

Email or DM me to secure your space as availability is limited.

11/05/2025

Happy Mother’s Day to all the incredible mums — to the human mums, the furry mums, the feathered mums, and every heart that nurtures and protects.

“The human heart was not designed to beat outside the human body and yet, each child represented just that — a parent’s heart bared, beating forever outside its chest.”
— Debra Ginsberg

Today we honour that boundless love, strength, and devotion. Whether your babies walk, crawl, bark, purr, or fly — your heart is home to them all.

09/04/2025

“My commitment is not to consistency. My commitment is to truth.”
– Mahatma Gandhi

During a Satyagraha protest against British rule, Gandhi suddenly called it off after just one day. A lieutenant challenged him:
“You can’t just stop—thousands are following you!”

Gandhi replied:
“Conditions have changed. My commitment is not to consistency, my commitment is to truth. And I am not the Divine—I don’t know absolute truth. I only know relative truth, and it changes from day to day. All I can do is be consistent with the truth as I see it in each moment.”

A powerful reminder: evolving is not weakness—it’s integrity. Stay true, even if it means changing course.

30/03/2025

✨ Echoes of Water: A Symphony of Sound. Floating Sound Journey ✨

Join us for a deeply relaxing and transformative Floating Harmony Sound Journey on 4 May 2025 at Wahoo Aquatic Centre, Sunninghill. 🌊🎶

Let the soothing vibrations of sound wash over you as you float effortlessly on water, releasing stress and embracing tranquility.

🗓 Date: Sunday, 4 May2025
📍 Location: Wahoo Aquatic Centre, 516 Maxwell Dr, Sunninghill, Sandton
🕓 Time: 3:00 PM – 4:00 PM (arrive by 2:30 PM)
💰 Investment: R550 per person

What to Bring:
✔️ A towel to lie on
✔️ A blanket for warmth
✔️ A change of clothes just in case 😉 (generally you don’t get wet when entering the pool)
✔️ An open heart & a positive attitude!

Spaces are limited!

Come float, relax, and reconnect. 💙✨

📩 DM or email me casey@caseyyoga.com to book or for more info!

25/02/2025

Coming to CCY studio!

Pilates classes on Thursday 4-5pm and Fridays 9:30-10:30am 👏🏽

Address

17 Poplar Avenue (Poplar On Park) River Club
Johannesburg
2191

Website

http://www.caseyyoga.com/

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