16/01/2026
To all the human beings who are struggling at all ages with body image, worrying about daughters, sisters , body changes that come with peri-menopause/ menopause, the pressure and desire to be in a smaller body regardless of your starting point, to eat more perfectly /clean/ to go on keto/ fast, to exercise harder, who feel they have to do something drastic or else, who are struggling with health conditions without adequate support or resources, to the majority of people who feel they have to post anonymously on platforms when asking for advice or guidance out of genuine need, desperation, pressure or curiosity to use medications like Ozempic/ Monjouro - I see you!
I appreciate the beginning of the year is a common time for diet talk but with the presence of medications on the market means the pressure and diet noise seems more persistent and what makes it tough is that it is always wrapped up with a hint of weight stigma, diet culture, "' the best ever "" diet advice and shame all wrapped up making the space even harder to navigate. So this post isn't a solution but simply to say - I see you.
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