A gentle space to pause, breathe, heal and awaken your inner light. ✨
✨Yoga ✨ Breath ✨Art ✨ Healing Sindi guides children and adults to reconnect with their inner center through yoga, breathwork, meditation, and art. Yoga & Art for adults / kids , In-Person / Distant Reiki Session , 1-1 Yoga Therapy , Group / Private yoga classes
30/01/2026
🌞In 2026 — the year of the Fire Horse —
the world moves fast, bold, and intense. 🔥🐎
Momentum is powerful… but without inner calm, it can burn us out.
🌊The ocean whispers a different wisdom. 🌊
Like the clownfish resting in the anemone,
true strength comes from finding a safe inner home —a place of stillness within the movement.
🌻This year, inner calm isn’t a luxury.
It’s essential.
It’s what keeps passion aligned, decisions clear, and the heart steady amid the fire.
🌈May you learn when to move boldly
and when to soften, breathe, and return to center. ✨
26/01/2026
🌿 Nature doesn’t hurry — yet everything blooms. 🌸
✨From the quiet strength of the Protea,
to the golden glow of Everlastings,
to the wild, radiant heart of Lion’s Ear —
each plant grows in its own rhythm, in its own way.
✨Nature reminds us that we don’t need to rush our becoming.
We are allowed to unfold slowly,
rooted, resilient, and true to who we are.
🌟 Pause. Breathe. Let the earth weave her magic around you. 🌍✨
(Btw, do you know it illegal to pick a wild Protea?)
24/01/2026
🌼✨ “The earth has music for those who listen.” - William Shakespeare
(caterpillar, beetle and ladybird are not included😁)
24/01/2026
🌟Watching children move, breathe, focus, and create reminds us that learning doesn’t have to be rushed — it can be joyful, embodied, and deeply nourishing. 💫
🌟 Gift your children tools for life — tools that support emotional wellbeing, confidence, creativity, and mindful awareness.
💛 At Sindi’s Kids’ Yoga & Art Class, children:
• build strength, balance, coordination, and body awareness
• learn to calm big emotions through breath and mindfulness
• express feelings and imagination through art
• grow confidence, focus, and resilience
🧘♂️ Playful Yoga Movement for healthy bodies & nervous system regulation
🎨 Creative Art for self-expression & emotional confidence
🌱 Mindfulness & Breathwork for calm, focus & self-regulation
🌟 For children age 5–12, in a safe, supportive space where kids can move, create, and be themselves — gaining tools they can use every day.
📅 Tuesdays | 2:30 – 4 PM
📍 Shakti Yoga Centre, Fourways
🔗 lnk.bio/omartswow
💫 Classes resume on Feb 3
🌟 Begin 2026 by giving your children lifelong tools for calm, confidence, and creativity 💙
21/01/2026
✨ Allow Your Light to Shine Brightly ✨
🌟Private Holistic Healing Sessions for Adults — a deeply personalised journey to restore balance in body, mind, and energy.
🌟Offerings include:
🧘♀️ Yoga Therapy + Chakra Test & Attunement
✨ Yoga Therapy + Reiki + Chakra Attunement
🎨 Yoga Therapy & Intuitive Art + Artwork & Oracle Card Reading
⏳ Session Options
• 80 mins
• 90 mins
• 120 mins
🌿 Sessions may include sound healing, hands-on therapeutic touch, energy work, moxibustion, or intuitive healing practices — guided by individual needs.
🔺Please Note:
• Discount from the 2nd session onwards
• Homework may be given for integration
• Energy exchange required prior to the session
• 24-hour notice required for cancellations
✨ Allow Your Child’s Light to Shine Brightly ✨
🌟Private Kids’ & Teens’ Yoga & Art Sessions designed to support emotional wellbeing, confidence, creativity, and inner balance 🌈
🌟Each session is gently tailored to your child’s unique needs and includes:
🧘♀️ Kids’ / Teens’ Yoga & Art
🎨 Intuitive Art & Creative Expression
🔮 Optional Artwork Reading for deeper insight
⏳ Session Options
• 90 mins
• 120 mins
🌱 These private sessions create a safe, nurturing space where children can express, regulate emotions, and reconnect with their inner strength.
📌 Please Note:
• Discount from the 2nd session onwards
• Sessions are tailored to each child
• Energy exchange required prior to the session
• 24-hour notice required for cancellations
📱 Break Up with Your Phone. Reconnect with Yourself.
✨ This is not a phone-detox challenge. It’s a once-a-month sanctuary that gently brings your attention back to your body and into the present moment. We’re not here to "optimize" or "fix." Instead, we explore a simple question: Who am I when I step away from the screen?
If you feel like you’re always scrolling, watching, and staying busy — yet feeling less present in your own life — this gathering is for you.
🌟What to Expect:
🌿Embodiment & Breath: Gentle yoga therapy, breathwork, and myofascial stretching guided by group energy. We introduce the Chakra system and Chinese Meridian pathways in a practical way, alongside Himalayan-inspired meditation.
🌿Intuitive Meditative Art-making: We will draw visual inspiration from the works of Joan Mitchell, Amedeo Modigliani, and Marc Chagall. These masters serve as a spark for your inspiration, not a template for imitation. You are invited to express your own inner landscape freely.
🌿Presence & Insight: A supportive space for reflection, sharing, and a group oracle card reading. Sindi will offer personal intuitive reflections inspired by each participant’s artwork (offered with respect and without judgment).
🪷 The Intention: A small, intimate group (maximum 12 participants) to ensure a safe space where everyone is truly seen. The focus is on embodiment, inspiration, and self-expression — not perfection or performance.
🗓 Date: Fridays, Starting 30 January 2026 (Monthly)
💻Platform: Online Bilingual (English & Mandarin) via Zoom or Teams
✨Energy Exchange:R999 or $70 USD per session | R2800 or $180 USD for all 3 sessions (Jan–Mar)
🌟Bookings: lnk.bio/omartswow
🌝No yoga or art experience needed — only curiosity and openness.
20/01/2026
🌸 Healing Yoga with Sindi🌸
A space to release, rebalance & return to yourself.💫
💢Feeling stressed, overwhelmed, or carrying constant body tension?
Your body is asking for softness, breath, and care 🤍
✨ Healing Yoga with Sindi offers a deeply nourishing practice that gently supports your nervous system, body, and energy, helping you unwind, reset, and feel whole again.
🧘♀️ Each class weaves together✨
🌿 Therapeutic Hatha Yoga & Myofascial stretch
🌬 Pranayama (breath control) & Meditation
✨ Chakra awareness, Chinese Meridian & Himalayan practices
🔔 Tibetan Singing Bowl sound healing
🃏 Monthly Oracle Card Draw — guidance for your practice & life
🌟 Benefits of this practice:
🌿 Reduce stress & anxiety
🌿 Release stored tension & body aches
🌿 Improve flexibility, strength & stability
🌿 Enhance focus, sleep & breathing quality
🌿 Support emotional & energetic balance
🕊 Class Schedule:
🌿 Integrative Healing Hatha 🌿
✨Mondays & Thursdays | 2:00 – 3:15 pm
A mindful, therapeutic flow to align body, breath & energy
🌙 Unwind & Release🌙
✨Mondays | 6:00 – 7:15 pm
Myofascial Yin with Tibetan Singing Bowls for deep relaxation & sound healing
💛 Led by Sindi— international certified Yoga Instructor & Yoga Therapist, teaching kids & adults since 2009, with ongoing studies in therapeutic, energetic & holistic healing practices.
🌻 Come as you are. All levels welcome.
This is your sacred pause — a moment to breathe, soften, and heal ✨
✨ Watching children move, breathe, focus, and create reminds us that learning doesn’t have to be rushed — it can be joyful, embodied, and deeply nourishing.💫🌟
🌟 Gift your children tools for life — tools that support emotional wellbeing, creativity, confidence, and mindful awareness.
💛At Sindi’s Kids’ Yoga & Art, children are guided through a gentle blend of:
🧘♂️ Playful Yoga Movement
Building strength, balance, coordination, and healthy body awareness
🎨 Art & Creative Expression
Exploring imagination, self-expression, and confidence through hands-on projects
🌱 Mindfulness & Breathwork
Simple practices that help children regulate emotions, calm their nervous system, and build resilience
🌟 Designed for children aged 5–12, this program offers a safe, supportive space where kids can move, create, and be themselves — gaining practical tools they can use at school, at home, and in everyday life.
📅 Tuesdays | 2:30 – 4 PM
✨ Weekly or Bi-Weekly options
📍 Shakti Yoga Centre, Fourways
🔗 Registration: lnk.bio/omartswow
🌟 Begin 2026 by giving your children lifelong tools for calm, confidence, and creative expression 💙
🌕 Under the golden light of the summer Full Moon, we gather to embody our vision before we create it. This is not about fixing, forcing, or hustling your way into the future.
🌟 This is about listening deeply—through the body, the breath, and the imagination. As trauma therapist Peter Levine reminds us: “Feelings are the language of the body.”
🌟 Through Manifestation Yoga, Himalayan meditations, and the subtle arts of pranayama and mudra, we soften the mind to hear the heart. In the radiant, high-summer energy of this Leo Full Moon, we move from "trying to become" into "remembering who we are."
🌟 From this grounded and intuitive space, we move into Sacred Vision Mapping—a creative ritual where images, symbols, your own affirmations, and sensations reveal the path already waiting for you.
🌕Your vision emerges through:
✨ The felt sense
✨ Emotional resonance
✨ Symbolic language
✨ Your own customised affirmations
✨ Embodied clarity
💛 Come breathe. Come move. Come see clearly. Create a vision that feels true in your body and soul.
💫 Your vision is not something you chase. It is something you remember.
💛 8 spots only. Reserve your space 🌕 lnk.bio/omartswow
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🌻 Life is yoga. Yoga is science.
🧘♀️🌈🎨 OM ARTS offers you a safe space to practice yoga, create artworks, and try various meditations. These combined ancient tools are utilized as non-verbal means to encourage you being more playful to reconnect with yourself ,to experience meditation in motion and enable your innate superpowers to unfold naturally. Ultimately, offering you skills to get through ups & downs in life and enjoy an abundant and balanced happy life.
🧘♀️🌈🎨 Instructor: Sindi Hsieh
The journey of self-searching and solo-traveling were/are lonely ,but yet colorful in my inner & outer world.
Since 2000,I have been a school teacher, backpacker, in-depth explorer who traveled to 13 countries and volunteered in 4 countries ( orphanage centers/Homes in Taiwan, Nepal, Swaziland, South Africa + taught at an international school in Indonesia) to explore myself , the world and cultivate my inner strength & abilities. My traveling experience, yoga training and various workshops (i.e. dancing, chakras, silent /dynamic meditations, Chinese meridian, Hoʻoponopono etc.) that I've joined transformed and empowered me in my life journey. (More traveling stories 👉https://bit.ly/313tNgp ;
Yoga & Art stories👉 www.omartswow.com )
☯️ Currently taking 300 hour Yoga Therapy Training (RSA)
☯️ Certified Kids’ Yoga Instructor (IKYA.Asia)
☯️ Certified RYT 400+ Yoga Instructor (Centered Yoga- Thailand)
- Including 100hr Pranayama Workshop with Sri O. P. Tiwari +100hr Anatomy and Adjustment Workshop with Paul Dallaghan & Neil Barker (Centered Yoga- Thailand)
☯️Possess 970 teaching hours in Kids' Yoga and Kids’ Yoga & Art (Taiwan + Swaziland+South Africa)；TV News interviewed.
☯️Possess 620 hours in Mandarin Chinese teaching for Immigrant Residents (adults) in Taiwan ( including 80 hours -for kids- in South Africa).
☯️ Certificates in Art Therapy (USA,SA)
☯️ Certificate of Sith Ho'oponopono Asia (Taiwan)
☯️ Certificate of Chinese Meridian Therapy (Taiwan)
☯️ Certificate of Teaching Chinese as a Second/Foreign Language (Taiwan)
☯️ Certificate in Translation: English-Mandarin Chinese (UoT,Canada)
☯️ BA in Fine Arts and Art Education -National Hsinchu University of Education(now National Tsing Hua University)
