Run/Walk For Life Lonehill

Run/Walk For Life Lonehill Run/Walk For Life is South Africa's leading fitness and weight loss programme, open to all ages Engage with club members and promote a sense of accomplishment.

RWFL walking and running club is a great way to promote fitness and create a supportive community for individuals interested in these activities. It provides an opportunity for people to come together, share their passion for walking and running, and motivate each other to achieve their fitness goals.

The Lonehill Ladies took part in the Old Eds Race on Sunday, 10 August.Most of our members tackled the 10km, while one b...
12/08/2025

The Lonehill Ladies took part in the Old Eds Race on Sunday, 10 August.
Most of our members tackled the 10km, while one brave participant took on the 21km—finishing comfortably, medal in hand and smile on her face. Well done, ladies!

We’ve introduced a monthly Time Trial on the first Wednesday of every month, affectionately known as Wacky Wednesday. It...
12/08/2025

We’ve introduced a monthly Time Trial on the first Wednesday of every month, affectionately known as Wacky Wednesday. It’s proved to be a big hit with our members, who look forward to bettering their personal times and enjoying a little friendly competition with friends

09/08/2025

Lonehill Beanie Babes looking good

31/07/2025

Everyone is putting on their running shoes, and they are getting ready to take advantage of this great Winter Special deal.

When you join any Run/Walk For Life club NOW, you will only start paying your membership on the 1st of September 2025. That’s right, winter is on us! 🤩

Register here: https://one.runwalkforlifeonline.co.za/Register/Go

23/07/2025
A successful morning at the Northgate Race!Perfect weather made for a comfortable and enjoyable walk, with many finishin...
22/07/2025

A successful morning at the Northgate Race!
Perfect weather made for a comfortable and enjoyable walk, with many finishing in great time. A special shoutout to one of our walkers who completed her very first 10km race—she crossed the finish line with a big smile and thoroughly enjoyed the experience.

Well done to all who took part, and a big thank you to Renee for hosting us so warmly!

Congratulations Sylvia on completing your First ever race "the Northgate 10km race"
21/07/2025

Congratulations Sylvia on completing your First ever race "the Northgate 10km race"

Come and chat to us about this Very Special eating plan plus get fit with this and you will have the support of a dietic...
21/07/2025

Come and chat to us about this Very Special eating plan plus get fit with this and you will have the support of a dietician and your coach

Are you ready to get fit, lose weight and WIN BIG? Entries are officially open for the 2025 . It’s time to achieve all of your health and fitness goals. 🌟

Hit the link to enter: https://runwalkforlife.co.za/product/fitslim-challenge-2025/

Belinda Roos well done on completing your first walking race.
20/07/2025

Belinda Roos well done on completing your first walking race.

14/07/2025

Address

Crawford College, Lonehill Boulevard, Lonehill
Johannesburg
2195

Opening Hours

Monday 07:00 - 08:30
Wednesday 07:00 - 08:30
Friday 07:00 - 08:30

Website

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About Us

Come for the fitness. Stay for the friends.

Founded by a medical doctor, Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, with thousands of members across the globe.

Run/Walk For Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard, or battling to keep up with members who are fitter than you. Similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who have similar fitness levels and abilities to yours. Personal supervision allows Run/Walk For Life members to exercise in a safe and social environment. Run/Walk for Life welcomes both pro athletes and novices and inspires them to reach their specific goals.

Our app and unique awards system is designed to motivate members and to help them keep track of their progress, while our branch managers and road leaders are specially trained to assist members along every