International Mental Health Services

05/10/2025

03/10/2025

Goodday Team. Our next session will be on crying out loud. Look out for the date and time soon. Join the fastest growing movement of Men Do Cry for updates on upcoming webinars and information here:- https://chat.whatsapp.com/LNKmpyNTwqYEO5YBPOMx5R?mode=ems_copy_t

01/10/2025

Stay in the moment ✨️

01/10/2025

Shout out to my newest followers! Excited to have you onboard! Edeh Anayochukwu Samuel, Shannon Brown, Bernadus Goo

27/09/2025

"🌕 Join us for a Lunar Meditation Session on Monday, 6th October 2025 at 8 PM SAST! 🌃 Connect with the moon's energy and find inner peace. Share with friends and loved ones! 🙏 "

25/09/2025

https://chat.whatsapp.com/L3DVBvOpL4t5dYZLTsAbMe?mode=ems_copy_t

20/09/2025

20/09/2025

Food is medicine.

20/09/2025

SEVEN THINGS that affect your vibrational frequency from a quantum physics perspective.

Vibration in quantum physics means that everything is energy. We are vibrating beings at certain frequencies. Each vibration equals a feeling and in a “vibrational” world there are only two types of vibration, positive and negative. Every feeling makes you emit a vibration, which can be positive or negative.

1st - *Thoughts*

Every thought emits a frequency into the Universe and this frequency returns to the origins, so if you have negative thoughts, despondency, sadness, anger, fear, it all comes back to you. That is why it is so important to take care of the quality of your thoughts and learn to cultivate more positive thoughts.

2nd - *Companies*

The people around you directly affect your vibrational frequency. If you surround yourself with happy, positive and determined people, you too will enter into that vibration. Now, if you surround yourself with people who complain, meditate and are pessimistic, be careful! Indeed, they can lower your frequency and therefore prevent you from using the law of attraction to your advantage.

3rd - *Music*

Music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all this will interfere with your vibrations. Pay attention to the lyrics of the music you listen to, it can lower the frequency of vibrations. And remember - you attract into your life exactly what you vibrate.

4th - *What you're looking at*

When you watch shows that deal with misfortune, death, betrayal, etc. your brain accepts it as reality and releases a whole chemistry into your body that affects your vibrational frequency. Watch for things that feel good and help you vibrate at a higher frequency.

5th - *Mood*

Whether at home or at work, if you spend a lot of time in a messy, dirty environment, it will also affect your vibrational frequency. Improve your surroundings, organize and tidy up your environment. Show the Universe that you are capable of receiving much more. Take care of what you already have!

6th grade - *Word*

Pretending or speaking ill of things and people affects your vibrational frequency. To keep your frequency high, it is important to break the habit of complaining and speaking ill of others. So avoid drama and victimization. Take responsibility for your life choices!

7th grade - *Gratitude*

Gratitude has a positive effect on your vibrational frequency. It is a habit that you should incorporate into your life right now. Start being grateful for everything, for the good and for what you consider bad, be grateful for all the experiences you have had. Gratitude opens the door for good things to happen positively in your life.

Yours, Steve Johnson

17/09/2025

Thank you to everyone who joined our Men Do Cry Webinar yesterday ! your voices made the space powerful.🙌🏾

As we plan ahead, we’d love to hear from you what topics would you like us to cover in the next webinar? Share your ideas below and let’s shape these conversations together! . Join the WhatsApp group for next webinar soon.

17/09/2025

Thank you to everyone who joined our Men Do Cry Webinar yesterday ! your voices made the space powerful.🙌🏾

As we plan ahead, we’d love to hear from you what topics would you like us to cover in the next webinar? Share your ideas below and let’s shape these conversations together! . Join the WhatsApp group for next webinar soon.

09/09/2025

Remain calm, I am with you.