Nature's Pharmacy

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⸻DISCOVER THE POWER OF HERBAL TINCTURES: Have you ever wondered about tinctures and why they are so popular in herbal ...
17/08/2025

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DISCOVER THE POWER OF HERBAL TINCTURES:

Have you ever wondered about tinctures and why they are so popular in herbal medicine? Here’s what you need to know:

A tincture is a concentrated herbal extract made by soaking plant parts — like leaves, roots, bark, or flowers — in alcohol, glycerin, or vinegar. This process draws out the plant’s active compounds, creating a potent liquid that’s easy to use and fast-acting.

Depending on the herb and preparation method, tinctures typically take 2–6 weeks to fully extract the beneficial compounds. Alcohol-based tinctures tend to preserve herbs for years, while glycerin or vinegar-based tinctures last several months.

WHY DO SOME PEOPLE PREFER TINCTURES TO POWDERS, and CAPSULES

• More concentrated: You need less for the same effect.
• Faster absorption: Liquids are absorbed quickly in the body.
• Long shelf life: Especially alcohol-based tinctures.
• Convenient: Easy to carry and dose.

WHO CAN TAKE TINCTURES
Tinctures are generally safe for most adults, but:
• Children or pregnant women should use tinctures only under professional guidance, especially alcohol-based ones or When they are specifically prepared for them.
• People with certain conditions or on medications should consult a healthcare professional
USAGE
You only need 10 -15 drops of a specified tincture once or twice daily mixed in water, tea, or juice for easy consumption.

Herbal tinctures are an easy, natural, and effective way to experience the full benefits of herbs in a concentrated form!

We have a wide range of tincures both for wholesale in litres and retail in 50 mls and 100 mls
All the medicinal mushrooms( sh*take, lions mane, codyceps, sh*take, Reishi etc)

Herbs like Madagascar periwinkle, Lotus, blue vervain, soursop, Gojji berries , mullein flower etc

Reach us at 289 fox street jeppestown Johannesburg
Shop 20 Maboneng lifestyle center mall opposite Patapata Restaurant
Call or WhatsApp 0742977398, 0672550358
Or drop us an email naturespharmacysa@gmail.com

10/08/2025

Hey Natures pharmacy Clients, We are pleased to inform you that we do bulk teabags..

What you do, bring your combos, single herbs , crushed or not crushed (in case of leaves)
Roots bring crushed ones.
We only charge R0.70c per teabag( for standard 4 gms. For extra 1 gram we charge extra 0.10cents.
There’s nothing stressful, like Hand filling, fake impulsive sealers, then manual counting when you have a backlog of orders yoooh!!!

Do your work in a smart way, we are here to walk that journey with you
Drop us an email naturespharmacysa@gmail.com
WhatsApp: or call :0742977398
0672550358
0789923092
Landline:011568362

Or walk into us at 289 fox street jeppestown Johannesburg
First floor , Shop 20 Maboneng lifestyle center mall, opposite
Patapata Restaurant . When you enter inside the mall, ask the security for the Herbal shop.
Or if you are coming with commissioner street, it’s 294 behind shell garage. We are sharing the same building with shell garage .
Thank you, see you when you come.

25/07/2025

Grand rising beautiful people.
Do we still have people that have menstrual cramps?
If yes then let’s talk about it.

🌸 Let’s Talk Cramps — Not the “Normal” Kind 💢 🌸

Ladies, let’s talk periods — because someone needs to say it:

Pain is NOT part of the package deal. I don’t know how many times I need to say this.
Yes, cramps have been normalized for far too long — but guess what? Periods shouldn't feel like a war zone every month. If pain is intense and unmanageable then something ain’t right .

🌈 Personal Note:
My own period? Sis, it comes like a thief and leaves like one. No pain, no alarms, no cravings, no mood swings, no spotting. Just peace.
That’s what a balanced cycle can look like — and it’s possible for you too. 💕 Not even a pimple… it’s all bliss,not that am God’s favorite child but it’s how it’s supposed to be I guess.

🩸 *What Actually Causes Menstrual Cramps?*
🔴Hormonal imbalances (prostaglandins are the main culprits)
🔴Uterine fibroids or endometriosis
Inflammation in the body
🔴Poor circulation or pelvic congestion
🔴Emotional stress (yes, even from that toxic WhatsApp group,toxic relationship,work etc😂)
🔴Pelvic Inflammatory Disease (PID) can cause or worsen menstrual cramps due to inflammation in the uterus, fallopian tubes, and ovaries. It may also lead to scarring, heavier periods, and chronic pelvic pain that feels like intense cramps — especially during or after menstruation. If your cramps suddenly worsen or come with unusual symptoms like discharge, fever, or pain during s*x, it’s important to get checked.

🚫 Foods to Avoid During Your Period
🌿👏Certain foods turn your cramps into a full-blown drama:

🍟 Deep-fried delights (bad news for your belly)
🧀 Dairy products (they sneak in inflammation)
🥤 Sodas and sugary drinks
🍫 Excess sugar (sorry, not sorry)
☕ Caffeine overload (yes, that third cup too)

💡 So, What Can You Do?
🌿Drink water like your uterus depends on it 💧
🌿Load up on ginger, leafy greens, chamomile,lots of berries, and omega-3s
🌿Move your body — even a gentle stretch works
🌿REST. Seriously.

And most importantly… Get checked if the pain is intense or persistent.
Crippling pain isn’t strength. It’s a cry for support. Please go get checked up,see as many doctors as possible..

If nothing is picked up grab our
🌿 : Cramp Care Tea 💚
Because you deserve to feel good — even on your period.
Our Cramp Care Tea is lovingly blended with hormone-balancing, inflammation-fighting, cramp-soothing herbs.

🌿 Cramp Care Tea – Herbal Relief for Period Pain

A powerful blend of 12 womb-loving herbs designed to ease menstrual cramps, balance hormones, reduce bloating, and calm the body. Key ingredients like Cramp Bark, Ginger, Chamomile, Red Raspberry Leaf, and Motherwort work together to relax uterine muscles, support circulation, and soothe inflammation — all while promoting a peaceful, pain-free period.

Sip your way to relief — naturally. 💚

✨ Sip it before or during your period to feel the difference.

Because your womb deserves soft, healing vibes — not pain and panic.

Tag your sister-friends who need to hear this:
You don’t have to suffer to be a woman.
✨



*Its your girl Patricia Kasumba*
*On behalf of Natures Pharmacy Jhb and Kampala*

*+27672550358*

🌿 UNLEASH YOUR ENERGY WITH SHILAJIT! 🌿Tired, low libido, brain fog, or feeling burnt out? Say hello to SHILAJIT – nature...
09/07/2025

🌿 UNLEASH YOUR ENERGY WITH SHILAJIT! 🌿
Tired, low libido, brain fog, or feeling burnt out? Say hello to SHILAJIT – nature’s ancient vitality booster! 💥

✨ Why You Need Shilajit:
✅ Natural energy & stamina booster
✅ Supports testosterone & fertility
✅ Enhances brain function & memory
✅ Fights fatigue & premature aging
✅ Strengthens immunity & detoxifies
✅ Supports mood, joints & overall vitality

🌟 Pure. Potent. Powerful. A must-have for men and women!
Promo price R250
🛒 Now Available at Nature’s Pharmacy South Africa
📍 Shop online or visit us in Johannesburg
🚚 We deliver anywhere in South Africa!

📲 To order: Call/WhatsApp +27 672550358 or +27742977398 or order on www.naturespharmacy2018.co.za
Or DM us today!

28/06/2025

🚨 Important Notice 🚨
Dear customers, our website is currently down due to a technical issue. We’re working on getting it back online as soon as possible.

In the meantime, you can still place your orders or make inquiries via:
📱 WhatsApp / Call: +27672550358
+27742977398
078 992 3092

📩 Instagram / Facebook DM
📍 Or visit us at shop 20 inside Maboneng lifestyle centre 289 fox street Jeppestown Jhb

Thank you for your patience and continued support!
— Nature’s Pharmacy Team 🌿

11/06/2025

NATURAL PROSTATE NOURISHMENT

A Powerful Herbal Approach for Men’s Health

In today’s fast-paced world, men’s health often takes a back seat—until symptoms like frequent urination, low libido, or fatigue become impossible to ignore. One of the most overlooked yet crucial organs in male health is the a PROSTATE GLAND This small, walnut-sized gland plays a huge role in reproductive health, hormone balance, and urinary function.

But here’s the good news: nature provides a powerful arsenal of herbs that support, protect, and nourish the prostate gland—without the side effects of synthetic drugs.

Let’s explore 8 time-honored herbs that work together to promote a healthy prostate and vibrant male wellness:

1. Saw Palmetto

Used for centuries, Saw Palmetto helps prevent the conversion of testosterone into DHT, a hormone linked to prostate enlargement (BPH). It can ease urinary symptoms and support a healthy hormone balance.

2. Pygeum (African Plum Bark)

This African botanical is a potent anti-inflammatory that supports urinary flow and prostate function. Pygeum helps reduce swelling of the prostate and improves nighttime urination—naturally.

3. Maca Powder

Native to the Andes, Maca is an adaptogenic root that enhances energy, stamina, and libido. While not directly targeting the prostate, it supports overall hormonal balance and reproductive vitality, laying the groundwork for better prostate health.

4. Mondea whitei

A hidden gem in African herbal medicine, Mondea whitei is revered for its role in boosting male s*xual vitality and reproductive strength. It serves as a tonic for the prostate and enhances overall wellness.

5. Ashwagandha

A master adaptogen, Ashwagandha helps reduce cortisol (the stress hormone), boost testosterone levels, and protect cells from oxidative damage. A calm body heals faster, and this herb supports that calm from within.

6. Tongkat Ali (Longjack)

Known as “Malaysian Ginseng,” this herb naturally increases free testosterone, which is crucial for libido, strength, and prostate health. It also has anti-estrogenic properties, helping maintain hormonal balance.

7. Red Ginseng

Red Ginseng enhances blood circulation, energy levels, and immune function. For the prostate, better blood flow means better oxygenation and nourishment, supporting long-term health.

8. Bitter Kola

A West African super-herb, Bitter Kola is rich in antioxidants and is traditionally used to support urinary tract and prostate health. It may help detoxify the body and reduce inflammation around the gland.

Why You Should Care

The prostate doesn’t just affect urination—it influences fertility, s*xual health, and hormone stability. These herbs, when used correctly, can:
• Relieve symptoms of BPH (Benign Prostatic Hyperplasia)
• Improve libido and stamina
• Balance hormones naturally
• Reduce inflammation and oxidative stress
• Support detox and cellular repair

Final Thoughts

Prostate health is not just about avoiding disease—it’s about thriving as a man at every stage of life. These natural herbs offer a holistic, side-effect-free approach to long-term wellness. Whether you use them individually or in combination, always seek high-quality, sustainably sourced herbs and consult a natural health practitioner if needed. It you can come to our shops both in Johannesburg 289 fox street jeppestown , Johannesburg shop 20 Maboneng shop 20 Maboneng lifestyle center Mall, or Wandegeya market in Kampala Uganda, or reach us inmour inbox, we will be at yiur service.

Let’s normalize talking about men’s health—and let nature be our guide.

Have you tried any of these herbs? Let me know in the comments! And don’t forget to share this with someone who needs it.

Seamoss gel saleGet 3 x 375ml jars of nutrient-rich Sea Moss Gel for just R300! Packed with 92 minerals to boost immunit...
13/05/2025

Seamoss gel sale

Get 3 x 375ml jars of nutrient-rich Sea Moss Gel for just R300!

Packed with 92 minerals to boost immunity, skin, energy & more.
Limited-time offer – buy 2, get 1 free!

Buy off our website or godsend shop 20 Level 1 Maboneng Lifestyle centre 289 fox street Jeppestown.
0672550358 +27115686362 0742977398

https://naturespharmacy2018.co.za/product/seamoss-gel-375mls-x3-promo-pack/

01/05/2025

Happy Labour Day from Nature’s Pharmacy!

Today, we celebrate all the hardworking hands and dedicated hearts that keep our communities strong. Whether you’re nurturing others or pushing through your own journey—your effort is deeply valued.

Take time to rest, recharge, and nourish your body the natural way.

Good news! Our Maboneng Lifestyle Centre shop at 289 Fox Street will be open this Labour Day, ready to serve you with your favourite natural products and herbal remedies.

Here’s to wellness, balance, and the healing power of nature.

28/04/2025

Freedom Day Vibes!
We’re OPEN today at Nature’s Pharmacy — ready to celebrate health, freedom, and community with you!
Whether you need your favorite natural remedies, a wellness boost, or just a friendly smile, we’re here for you.
Pop in and say hi — we'd love to see you!
Happy freedom day
Be free be healthy

UNLOCK YOUR FULL POTENTIAL – NATURALLY!SHILAJIT + ASHWAGANDHA + LION’S MANESuper Brain & Body Tonic | Adaptogenic | Noot...
24/04/2025

UNLOCK YOUR FULL POTENTIAL – NATURALLY!
SHILAJIT + ASHWAGANDHA + LION’S MANE
Super Brain & Body Tonic | Adaptogenic | Nootropic | Energizing Herbal Powder Blend

Reclaim your energy, focus, and inner balance with this powerful natural blend.

BENEFITS:
• Enhances mental clarity & focus
• Supports concentration & memory
• Boosts brain health
• Reduces stress & anxiety
• Elevates mood & energy levels
• Promotes restful sleep
• Encourages hormonal & emotional balance
• Strengthens the immune system
• Improves hormone balance
• Enhances physical performance
• Supports strength & vitality
• Aids in reducing fatigue
• Promotes healthy aging & longevity
• Improves libido
• Enhances cellular health

INGREDIENTS:
100% natural powders of Shilajit, Ashwagandha root, and Lion’s Mane mushroom.

SUGGESTED USE:
Take ½ teaspoon (approx. 2g) daily.
Mix into smoothies, coffee, tea, or warm water.
Best taken in the morning or early afternoon.
Use consistently for 4–8 weeks for best results.

AVAILABLE IN:
On sale now
50g R150 & 100gms R250

BUY NOW at Nature’s Pharmacy
To order:
South Africa: +27 672550358
www.naturespharmacy2018.co.za
Shop 20
Inside Maboneng Lifestyle centre 289 fox street Jeppestown

Feel Better. Think Sharper. Live Stronger.

12/04/2025

NOTICE:
Dear valued customers,
Please note that Nature’s Pharmacy will be closing earlier than usual today, Saturday 12th April , at 12:30 PM instead of our regular 5:30 PM closing time.
We apologize for any inconvenience and thank you for your understanding and continued support!

0672550358
www.naturespharmacy2018.co.za

10/04/2025

Grand rising beautiful and blessed people. Today I have an amazing topic about the cortisol hormone.
Please take off time and read through.

Is Your Cortisol Running The Show?”

Cortisol is your body’s stress hormone — designed to protect you in short bursts. But when stress becomes constant, so does cortisol… and that’s when problems start.

Signs Of High Cortisol Levels:
• Constant fatigue
• Belly fat that won’t budge
• Anxiety & mood swings
• Sugar cravings
• Poor sleep
• Hair thinning
• Hormonal imbalances

The Danger?

Chronically high cortisol can lead to:
• High blood pressure
• Suppressed immunity
• Inflammation
• Insulin resistance
• Burnout & adrenal fatigue

Nature Always Has The Answer…

Powerful herbs that help regulate cortisol & support your nervous system:
• Ashwagandha — balances stress hormones
• Holy Basil — calms the mind
• Licorice Root — nourishes adrenals
• Rhodiola — combats fatigue
• Lemon Balm — soothes anxiety
• Reishi Mushroom — promotes resilience

Let food & herbs be your natural stress support — not energy drinks & sugar rushes!

Nature’s Pharmacy is here to guide you back to balance — naturally.

The mentioned herbs are available At Nature’s Pharmacy for you to try . A gentle reminder… we all react differently . We need consistency.

Patricia Kasumba
Nature’s Pharmacy
+27672550358

Address

SHOP NO 20 And 21 MABONENG LIFESTYLE CENTER MALL. . . 289 FOX Street JEPPESTOWN JOHANNESBURG ISOUTHAFRICA
Johannesburg

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+27672550358

Website

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