What are the opening hours?

Monday 07:00 - 19:00 Tuesday 07:00 - 19:00 Wednesday 07:00 - 19:00 Thursday 07:00 - 17:00 Friday 07:00 - 17:00 Saturday 08:00 - 14:00

Wanderers Sports Medical Centre

Home
South Africa
Johannesburg
Wanderers Sports Medical Centre

Interdisciplinary Sports Medical Centre - 12 Medical Practitioners and a fully equipped gym

29/07/2025

🧠💪 Whether you’re hitting the books 📚 or the gym 🏋️‍♂️ — your body and brain thrive on oxygen.

Hyperbaric Oxygen Therapy (HBOT) delivers up to 20x more oxygen to your cells, helping you:

✅ Recover faster from injuries
✅ Stay sharp for exams or long workdays
✅ Reduce stress & mental fatigue
✅ Sleep better
✅ Perform at your peak

Students. Athletes. High-performers.
Oxygen is your edge.

💬 DM us to find out how HBOT can support your performance — mind and body.
📍 Available now at WSMC

24/07/2025

Speed is earned, not given. Two warriors. One mission. Push limits. Break barriers.”

🔥💥🇿🇦

23/07/2025

🎉 Happy Birthday to two of our stars – Z and Mishka!
Your passion, care, and energy as our bio and physio experts make WSMC what it is. Here’s to another year of changing lives, healing bodies, and bringing good vibes to the centre. We appreciate you both! 💙🎂💪

22/07/2025

🧠 HBOT for Brain Health 🧠
Whether you’re a student preparing for exams or a professional pushing through long workdays, your brain needs fuel — and oxygen is key.

💥 Hyperbaric Oxygen Therapy (HBOT) boosts oxygen flow to the brain, helping to:
✔ Improve focus, clarity & memory
✔ Reduce brain fog & mental fatigue
✔ Support recovery from burnout
✔ Ease anxiety & stress

It’s also ideal for kids studying, adults with demanding jobs, and anyone needing a mental edge.

📍Available at Wanderers Sports Medical Centre
📞 Book now: 087 9800 330
\

21/07/2025

Recovery is key 🔑

DP World Lions, new recruit Siya Plaatjie getting in his recovery with after his 21km Mandela Day Run

18/07/2025

Back on your feet, stronger than before 💪

Injuries can slow you down—but they don’t have to stop you. At WSMC, our expert team is here to guide you through a full recovery journey with advanced rehab programs tailored to your body and your goals.

Whether it’s a sprain, strain, or post-surgery recovery—we’ve got the tools and support to help you bounce back better.

14/07/2025

🌿 Pensioners, this one’s for you! 🌿
Every Tuesday at WSMC, enjoy Hyperbaric Oxygen Therapy for only R200(normally R350)! 💛💚
It’s your time to breathe better, heal faster, and feel great — because wellness has no age limit.

📍 Book your session today and give your body the boost it deserves.

06/07/2025

PASSION MEETS EXPERTISE 🏏

When you’ve worked alongside cricket’s biggest names and seen the dedication it takes to perform at the highest level, you understand that every body has the potential for greatness.

At The Wanderers Sports Medical Centre, Craig brings that same championship-level care to every patient who walks through our doors.

Whether you’re recovering from injury, managing chronic pain, or striving to unlock your body’s full potential – your journey matters.

From the Mumbai Indians to everyday heroes, every success story starts with the right support and expert care.

Your goals are his mission. Your recovery is his passion.

Ready to write your comeback story? 💪

📍 Johannesburg | 📞 +27 74 147 4423
📧 craigg@wsmcbullring.com

05/07/2025

Meet :

Nare Kgafe BSc Dietetics (University
of Limpopo)

She has an interest in weight management, digestive issues, chronic conditions, and women’s health through personalized, evidence-based nutrition care and Sport Nutrition.

27/06/2025

🏁 FRIDAY FINISH STRONG 🏁

It’s Friday - but your body doesn’t know it’s the weekend yet! 💪

FRIDAY FACTS:
✅ You’ve survived another week of desk posture
✅ Your muscles are tired but not broken
✅ Weekend adventures are calling your name

THE WEEKEND WARRIOR TRAP: Going from 0 to 100 every weekend is how injuries happen. Your body needs a bridge, not a cliff jump!

FRIDAY’S GOLDEN RULE: Prep now, play later! 🎯
Your 5-Minute Friday Prep:
🔥 Desk Warrior Stretch: Roll those shoulders, twist that spine
🚀 Movement Sneak Peek: 10 squats for tomorrow’s hike prep
💧 Hydration Head Start: Extra water now = better recovery later
🧠 Weekend Planning: Pick ONE activity that challenges you safely

WEEKEND CHALLENGE: Share your weekend movement goal in the comments! Whether it’s hiking, sports, or just a longer walk - let’s see what gets you moving! 📸

Friday feeling confident? Your body should feel confident too. Book that check-up you’ve been thinking about.
Tag your weekend adventure buddy! 👇

Weekend warriors need weekday care: DM us “WEEKEND” for injury prevention tips

26/06/2025

🔍 THURSDAY TRUTH BOMB 🔍

Your “minor” ache is trying to tell you something MAJOR!

MYTH: “If I can still move, it’s not serious”

REALITY: Small problems become big injuries when ignored

Here’s what we see DAILY in our clinic:
❌ Week 1: “Just a little stiff neck”
❌ Week 4: “Now my shoulder hurts too”
❌ Week 8: “I can’t turn my head properly”

THE TRUTH: Your body is interconnected. That “small” hip tightness? It’s making your knee work overtime. That desk posture? It’s creating a chain reaction.

AFTERNOON RESET: Do this 30-second body scan RIGHT NOW:

Notice where you feel tension
Rate it 1-10
Remember this number
Book that assessment you’ve been putting off!

Real talk: The athletes who perform best aren’t the ones who ignore pain - they’re the ones who address it early. 🏆

What’s your body trying to tell you today? Drop it in the comments 👇

Ready to listen to your body? DM us “ASSESS” for a movement screening this week.

22/06/2025

🏃‍♂️ SUNDAY RECOVERY WISDOM 🏃‍♀️

Your muscles are TALKING to you right now - are you listening? 👂

That soreness from yesterday’s game isn’t just “normal” - it’s your body’s way of asking for proper care.

Here’s what champions do differently:

✨ The 24-Hour Rule: Ice within the first 24 hours, then switch to heat therapy

💧 Hydration Protocol: 2.5L+ water with electrolytes (not just water!)

🛌 Active Recovery: Light movement beats complete rest every time

🍎 Anti-Inflammatory Foods: Tart cherries, fatty fish, and leafy greens are your secret weapons

REAL TALK: Weekend warriors who follow proper recovery protocols perform 23% better in their next session. 📊

Drop a 🔥 if you’re implementing these TODAY!

Tag an athlete who needs to see this 👇

Book your performance assessment: DM us “ASSESS”

Address

Johannesburg

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00
Saturday	08:00 - 14:00

Website

http://www.wsmcbullring.com/

Alerts

Be the first to know and let us send you an email when Wanderers Sports Medical Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wanderers Sports Medical Centre:

Shortcuts

Want your practice to be the top-listed Clinic in Johannesburg?

Holistic Medical Care

WSMC is a Medical Centre, based in Illovo, Sandton. The 14 practitioner team, finds their home, within the greatest cricket stadium in South Africa. The Bidvest Wanderers Cricket Stadium. Our aim, is to provide the best holistic medical care in the country, by being interdisciplinary in our nature.