BePrepared365

BePrepared365 BePrepared365 keeps you ready for life’s health challenges with trusted solutions for colds and flu, allergies, digestion, and pain relief.

Because feeling your best starts with being prepared!

26/05/2026

Don’t let colds and flu sneak up on you. Let BePrepared365 help you tackle symptoms this winter. 💪

👉 Follow us for advice, tips, and relief!



References: 3. Adco-Napamol® Tablets & Elixir Professional Information, Feb 2014. 7. Corenza Para-C Effervescent Tablets Professional Information, November 1995. 8. Dilinct® Junior Professional Information, March 2018. 9. Expigen® Cough Syrup Professional Information, May 2019. 10. Medi-Keel A® Throat Lozenges Package Insert, September 2023. For full references & legals visit https://beprepared365.co.za/pages/3/legal-references 04.20261000005320.

25/05/2026

Googling your symptoms again? 🤧

One search turns into ten different answers, and somehow you’re still not sure what to do.

Skip the spiral.

With BePrepared365, you get clear, pharmacist-backed guidance on common winter symptoms so you can feel confident in what to do next.

Start with the right advice – start with BePrepared365.



References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. 3. Adco- Napamol® Tablets & Elixir Professional Information, Feb 2014. 7. Corenza Para-C Effervescent Tablets Professional Information, November 1995. 8. Dilinct® Junior Professional Information, March 2018. 9. Expigen® Cough Syrup Professional Information, May 2019. 10. Medi-Keel A® Throat Lozenges Package Insert, September 2023. For references & legals visit: https://beprepared365.co.za/pages/3/legal-references. 04.21.2026 1000005392.

22/05/2026

When it’s cold and flu season, there’s no time for guesswork – you need solutions.

For sore throats, fevers and chesty coughs, the right treatment makes all the difference.

Ask your pharmacist about our Winter Survival Pack products:
- Corenza Para-C
- Medi-Keel A®
- Adco-Napamol®
- Dilinct® Junior
- Expigen®

BePrepared365 Winter Survival Pack products sold individually at Dis-Chem Pharmacies, and other leading pharmacies nationwide.



References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. 3. Adco-Napamol® Tablets & Elixir Professional Information, Feb 2014. 7. Corenza Para-C Effervescent Tablets Professional Information, November 1995. 8. Dilinct® Junior Professional Information, March 2018. 9. Expigen® Cough Syrup Professional Information, May 2019. 10. Medi-Keel A® Throat Lozenges Package Insert, September 2023. For references & legals visit: https://beprepared365.co.za/pages/3/legal-references. 04.21.2026 1000005392.

20/05/2026

Got a cough that just won’t quit? We’ve got the fix, but first, let’s figure out what you’re dealing with.

Not all coughs are the same. Wet and dry coughs have different causes and need different treatment.

👉 Check out our blog for a detailed breakdown of the differences, so you can stay prepared. 😎



References: 8. Dilinct® Junior Professional Information, March 2018. 9. Expigen® Cough Syrup Professional Information, May 2019. Available from: https://beprepared365.co.za/blog/3/16/dry-cough-vs-chest-congestion-choosing-the-right-treatment-for-relief. For full references & legals visit https://beprepared365.co.za/pages/3/legal-references. 04.20261000005320.

Congestion? Runny nose? That “ugh, I’m getting sick” feeling? 🤧Winter symptoms can hit fast, but knowing what to do make...
18/05/2026

Congestion? Runny nose? That “ugh, I’m getting sick” feeling? 🤧

Winter symptoms can hit fast, but knowing what to do makes all the difference.

Before you guess, speak to your pharmacist.

BePrepared365 gives you clear, pharmacist-backed guidance on common cold and flu symptoms so you can manage them early and feel better, sooner.

🔎 Explore our Symptoms page now to get on top of your health.



References: 7. Corenza Para-C Effervescent Tablets Professional Information, November 1995. Available from: https://beprepared365.co.za/symptoms/3/nasal-congestion-symptomsand-treatment. For references & legals visit: https://beprepared365.co.za/pages/3/legal-references.
04.21.2026 1000005392.

We all know how frustrating a cough can be, especially at the worst possible moments. It’s common, but when should you s...
15/05/2026

We all know how frustrating a cough can be, especially at the worst possible moments. It’s common, but when should you start to worry? 🤔

Coughing is the body’s way of clearing the airways and usually clears up within 3 weeks.¹⁵⁸

👉 Explore our section on the BePrepared site, where we break down the different types of coughs, or try our symptom tracker to help you know when it’s getting serious and how to stay prepared.



References: 158. Cough [Internet]. Nhsinform.scot. 2020. [cited 2026 Mar 26]. Available from: https://www.nhsinform.scot/illnesses-and-conditions/lungs-and-airways/cough/ For full references & legals visit https://beprepared365.co.za/pages/3/legal-references. 04.20261000005320.

Winter is here – and so are the sniffles. 🤧With BePrepared365, you can access pharmacist-backed guidance across key heal...
13/05/2026

Winter is here – and so are the sniffles. 🤧

With BePrepared365, you can access pharmacist-backed guidance across key health focus areas so you can manage symptoms with confidence and choose the right treatment, sooner. 💪✨

Ask your pharmacist how BePrepared365 can help.



References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS,for the 12 month period ending April 2025 for the South African Total Private Market. 3. Adco-Napamol® Tablets & Elixir Professional Information, Feb 2014. 7. Corenza Para-C Effervescent Tablets Professional Information, November 1995. 8. Dilinct® Junior Professional Information, March 2018. 9. Expigen® Cough Syrup Professional Information, May 2019. 10. Medi-Keel A® Throat Lozenges Package Insert, September 2023. For references & legals visit: https://beprepared365.co.za/pages/3/legal-references. 04.21.2026 1000005392.

12/05/2026

That cold bite in the air? It’s back, but you don’t have to worry, because with BePrepared365, you’re ready for whatever winter has to throw at you. 😎

👉 Check out our winter section for all the advice and products you need this chilly season.

Ask your pharmacist for our winter survival pack so you can stay healthy and prepared, no matter what cold or flu is making the rounds.



For full references & legals visit https://beprepared365.co.za/pages/3/legal-references. 04.20261000005320.

27/04/2026

Pain doesn’t politely knock – it sometimes just barges in, uninvited. 😔

That’s why we’re here. Follow us for easy ways to take back control and manage the ache before it manages you.



For full legals & references, visit https://beprepared365.co.za/pages/3/legalreferences. 06.03.20261000005041.

23/04/2026

Looking for ways to manage ongoing pain?

From gentle stretches to strengthening moves, the right exercises can help ease discomfort and improve function over time.²¹¹

💡 Discover what works and when in our expert guide.



References: 3. Adco-Napamol® Tablets & Elixir Professional Information, Feb 2014. 211. Stone A. Stretching Vs Strengthening For Pain Management - Physio Ed. [Internet]. Physio Ed. 2024 [cited 2026 Feb 12]. Available from: https://physioed.com/stretching-vs-strengthening/ 237. Betagesic Professional Information (05/2025). For full legals & references, visit https://beprepared365.co.za/pages/3/legal-references. 06.03.20261000005041.

Maybe you brush it off, or maybe it knocks you flat – pain is personal, but the struggle is universal.💡 BePrepared365 of...
20/04/2026

Maybe you brush it off, or maybe it knocks you flat – pain is personal, but the struggle is universal.

💡 BePrepared365 offers expert support and trusted tools to help you manage your symptoms.



References: 3. Adco-Napamol® Tablets & Elixir Professional Information, Feb 2014. 237. Betagesic Professional Information (05/2025). For full legals and references, visit https://beprepared365.co.za/pages/3/legal-references. 03.20261000005040.

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