Machele Social Work Private Practice

Machele Social Work Private Practice Social work practice

22/10/2025
Solution-focused brief therapy (SFBT) is a short-term, goal-oriented therapy that focuses on finding solutions to curren...
14/05/2025

Solution-focused brief therapy (SFBT) is a short-term, goal-oriented therapy that focuses on finding solutions to current problems rather than dwelling on past issues. It emphasizes a client's strengths and resources to create positive change and achieve desired outcomes

Depression is not a weakness. It’s a real struggle that many face in silence. If you’re hurting, know that you are not a...
13/05/2025

Depression is not a weakness. It’s a real struggle that many face in silence. If you’re hurting, know that you are not alone. Reach out. Speak up. Healing begins with a single step — and it’s okay to ask for help.

talking about your struggles is a powerful step toward healing
11/05/2025

talking about your struggles is a powerful step toward healing

Healing starts with rest. Let your body and mind unwind together.
11/05/2025

Healing starts with rest. Let your body and mind unwind together.

Healing isn’t about perfection—it’s about progress. Each small step you take, even when it feels hard, is a sign of stre...
06/05/2025

Healing isn’t about perfection—it’s about progress. Each small step you take, even when it feels hard, is a sign of strength. Be kind to yourself in the process, and remember that you’re not alone. You deserve support, healing, and hope.

Connection is healing.
04/05/2025

Connection is healing.

Taking care of your mind is just as important as taking care of your body—rest, speak kindly to yourself, and reach out ...
04/05/2025

Taking care of your mind is just as important as taking care of your body—rest, speak kindly to yourself, and reach out when you need support.

Address

85 Eloff Street
Johannesburg
2001

Website

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